Looking for a delicious and filling meal that won't break the bank? Look no further than our Stuffed Pepper Casserole! With just 480 calories per container (337 g), it's the perfect option for those looking to eat well on a budget.
But it's not just affordable; it's also packed with nutrients. Each serving is loaded with vitamins and minerals, making it a great choice for health-conscious individuals. Check out the nutritional information below:
In this article, we'll cover everything you need to know about our Stuffed Pepper Casserole, from the ingredients list to the preparation method and serving suggestions.
Each container (337 g) of our Stuffed Pepper Casserole contains the following: calories: 480 Fat: 18g
Ingredients List
Our Stuffed Pepper Casserole is made with the following ingredients: 1 pound lean ground beef 1 cup cooked brown rice
Preparation Method
To make our Stuffed Pepper Casserole, follow these simple steps: 1. Preheat your oven to 375°F. 2. Brown the ground beef in a large skillet over medium-high heat. Add the onion and bell peppers and cook until softened.
Serving Suggestions
Our Stuffed Pepper Casserole is delicious on its own, but you can also serve it with a green salad or a side of steamed vegetables for a complete meal. And if you're feeling indulgent, you can even serve it with a slice of garlic bread! Leftovers can be stored in an airtight container in the fridge for up to 4 days, and they can be reheated in the microwave or oven. Whether you're feeding a crowd or just looking for a satisfying meal for yourself, our Stuffed Pepper Casserole is a great choice.
Storage Tips
To store our Stuffed Pepper Casserole, simply transfer the leftovers to an airtight container and store in the fridge for up to 4 days. You can also freeze it for longer storage. When reheating, you can use the microwave or oven. If using the oven, cover the casserole with foil to prevent the cheese from burning. And if you're batch cooking, our Stuffed Pepper Casserole is perfect for freezing. Simply transfer the cooled casserole to an airtight container or freezer bag and freeze for up to 3 months. To reheat, let it thaw in the fridge overnight and then bake in the oven at 350°F for 30-40 minutes, or until heated through.
Satisfying and Filling
Our Stuffed Pepper Casserole is a great choice for those looking for a satisfying and filling meal. With 32g of protein and 10g of fiber per container, it will keep you feeling full and satisfied for hours. And since it's high in protein and low in calories, it's a great option for those watching their weight or trying to maintain a healthy diet. So next time you're in need of a hearty and delicious meal, give our Stuffed Pepper Casserole a try!
Simple and Easy Meal
Our Stuffed Pepper Casserole is not only delicious and satisfying, but it's also simple and easy to make. With just a few ingredients and minimal prep time, you can have a homemade meal on the table in under an hour. And since it's a one-dish meal, you won't have to worry about a lot of cleanup. It's the perfect option for busy weeknights or lazy weekends. So why not give our Stuffed Pepper Casserole a try? It's sure to become a new family favorite!
Budget-Friendly Option
Our Stuffed Pepper Casserole is a great option for those on a budget. With common ingredients and simple preparation, it's an affordable and filling meal that won't break the bank. And if you want to make it even more budget-friendly, you can use ground turkey instead of ground beef. It's a healthy and delicious alternative that will save you money. So if you're looking for an affordable and tasty meal, our Stuffed Pepper Casserole is the way to go!
Ideal for Vegetarians
While our Stuffed Pepper Casserole is traditionally made with ground beef, it's easy to make it vegetarian-friendly. Simply substitute the ground beef with a plant-based meat substitute or extra beans. And since it's loaded with veggies, it's already a great option for vegetarians and vegans. So whether you're a vegetarian, vegan, or just trying to eat more plant-based meals, our Stuffed Pepper Casserole is a delicious and filling option.
Perfect for Batch Cooking
Our Stuffed Pepper Casserole is a great option for batch cooking. Simply double or triple the recipe and freeze the extras for later. To freeze, let the casserole cool completely and then transfer it to an airtight container or freezer bag. It will keep in the freezer for up to 3 months. To reheat, thaw it in the fridge overnight and then bake it in the oven at 350°F for 30-40 minutes, or until heated through.
Frequently Asked Questions (FAQ) About Stuffed Pepper Casserole
1. What is the nutrition information for one serving of Stuffed Pepper Casserole?
One container of Stuffed Pepper Casserole, which weighs 337 grams, contains 480 calories. The casseroles also contain 26 grams of fat, 31 grams of carbohydrates, and 26 grams of protein.
2. Is Stuffed Pepper Casserole a healthy choice?
The nutritional content of Stuffed Pepper Casserole depends on an individual's dietary requirements and goals. The dish has high protein content and is low-carb. However, it is also relatively high in calories and fat. Therefore, it is advisable to consume Stuffed Pepper Casserole in moderation and complement it with other nutritious, low-calorie foods.
3. How can I prepare Stuffed Pepper Casserole?
To prepare Stuffed Pepper Casserole, place the container in the microwave and heat it for 2-3 minutes, stirring occasionally. You can also warm it in the oven by preheating the oven to 350°F and cooking the casserole for 15-20 minutes.
4. Can Stuffed Pepper Casserole be frozen?
Yes, you can store Stuffed Pepper Casserole in the freezer to enjoy later. Ensure that the casserole is completely defrosted before reheating.
5. What are some serving suggestions for Stuffed Pepper Casserole?
You can enjoy Stuffed Pepper Casserole with a side salad, roasted vegetables or a serving of brown rice. You can also top it with shredded cheese or fresh herbs for an extra level of flavor.