Calories in 1 container (300 g) Simply Fresh Entree - Sirloin Beef Teriyaki?

1 container (300 g) Simply Fresh Entree - Sirloin Beef Teriyaki is 370 calories.

If you're looking for a delicious and convenient meal option, Simply Fresh Entree's Sirloin Beef Teriyaki is a great choice. Each 300-gram container provides 370 calories, making it a satisfying and filling option.

This entree is also packed with protein, providing 34 grams per container. The fat content is moderate, with 14 grams per serving, while the carbohydrate content is relatively low at 25 grams.

In this article, we'll explore everything you need to know about Simply Fresh Entree's Sirloin Beef Teriyaki, from its ingredients to cooking instructions, weight, food safety information, and allergen information.

1 container (300 g) Simply Fresh Entree - Sirloin Beef Teriyaki

Calories per container

One container of Simply Fresh Entree's Sirloin Beef Teriyaki contains 370 calories. This makes it a substantial and filling meal option for those watching their calorie intake, or looking for a quick and convenient lunch or dinner option. To put the calorie content in perspective, one serving of this entree provides around 18.5% of the total energy intake for an average adult on a daily basis. This means that it can be part of a healthy and balanced diet when consumed in moderation.

Protein content

One of the standout features of the Simply Fresh Entree's Sirloin Beef Teriyaki is its high protein content. This entree contains 34 grams of protein per container, which is equivalent to around 68% of the daily value for protein for an average adult. The primary source of protein in this entree is the sirloin beef, which is a high-quality protein source that is also rich in essential amino acids. Overall, the protein content of the Simply Fresh Entree's Sirloin Beef Teriyaki makes it a great option for anyone looking for a quick and easy protein-packed meal option.

Fat content

While the Simply Fresh Entree's Sirloin Beef Teriyaki is a great source of protein, it also contains a moderate amount of fat. Each container contains 14 grams of fat, which is equivalent to around 22% of the daily value for fat for an average adult. To further reduce the fat content of your meal, consider pairing the Simply Fresh Entree's Sirloin Beef Teriyaki with some fresh vegetables, which are low in calories and fat but high in fiber and nutrients.

Carbohydrate content

Compared to some other meal options, the Simply Fresh Entree's Sirloin Beef Teriyaki is relatively low in carbohydrates, with 25 grams per container. The primary source of carbohydrates in this entree comes from the teriyaki sauce, which is made from soy sauce, sake, and sugar. While the sauce does contain some added sugars, the total carbohydrate content is still relatively low.

Sodium content

One potential downside of the Simply Fresh Entree's Sirloin Beef Teriyaki is its high sodium content. Each container contains 1830 milligrams of sodium, which is equivalent to around 80% of the recommended daily intake for sodium for an average adult.

Ingredients list

The ingredients list for the Simply Fresh Entree's Sirloin Beef Teriyaki is as follows:

  • Sirloin beef
  • Teriyaki sauce (water, soy sauce [water, wheat, soybeans, salt], sugar, rice vinegar, sake, garlic, ginger, onion, sesame oil)
  • Green beans
  • Red bell pepper
  • Yellow onion
  • Cornstarch
  • Salt
  • Black pepper
It's important to note that while the ingredients are generally high-quality and nutritious, the entree does contain some added sugars and sodium.

Cooking instructions

To prepare the Simply Fresh Entree's Sirloin Beef Teriyaki, follow these cooking instructions:

  1. Remove the entree from its packaging and discard any plastic wrap or labels.
  2. Place the entree in a microwave-safe dish and cover with a paper towel.
  3. Microwave on high for 3-4 minutes, or until fully heated through.
  4. Let the entree sit for 1-2 minutes before serving.

Weight of container

The weight of each container of Simply Fresh Entree's Sirloin Beef Teriyaki is 300 grams, or around 10.5 ounces. This makes it a convenient option for those on the go or those who don't have time to prepare a meal from scratch. The portion size is also satisfying and filling, making it a great option for lunch or dinner.

Food safety information

To ensure the safety and quality of your Simply Fresh Entree's Sirloin Beef Teriyaki, follow these food safety tips:

  • Always store the entree in the refrigerator, and discard any entrees that show signs of spoilage or have an off smell or taste.
  • When preparing the entree, make sure to follow the cooking instructions carefully and fully heat the entree before consuming.
  • When reheating leftovers, make sure to fully heat the entree to an internal temperature of 165°F (74°C) before consuming.

Allergen information

The Simply Fresh Entree's Sirloin Beef Teriyaki contains the following allergens:

  • Wheat
  • Soy
If you have any food sensitivities or allergies, make sure to check the ingredients list carefully before consuming this entree.

5 FAQ about Simply Fresh Entree - Sirloin Beef Teriyaki

1. What is the serving size of Simply Fresh Entree - Sirloin Beef Teriyaki?

The serving size of Simply Fresh Entree - Sirloin Beef Teriyaki is 300 grams per container.

2. How many calories are in Simply Fresh Entree - Sirloin Beef Teriyaki?

There are 370 calories in Simply Fresh Entree - Sirloin Beef Teriyaki.

3. Does Simply Fresh Entree - Sirloin Beef Teriyaki contain any allergens?

Simply Fresh Entree - Sirloin Beef Teriyaki contains soy and wheat allergens.

4. How should Simply Fresh Entree - Sirloin Beef Teriyaki be stored?

Simply Fresh Entree - Sirloin Beef Teriyaki should be refrigerated and consumed within 2-3 days of purchase.

5. Is Simply Fresh Entree - Sirloin Beef Teriyaki a healthy meal option?

Simply Fresh Entree - Sirloin Beef Teriyaki can be a part of a healthy meal plan when consumed in moderation as it contains protein and vegetables, but it is high in calories and sodium.

Nutritional Values of 1 container (300 g) Simply Fresh Entree - Sirloin Beef Teriyaki

UnitValue
Calories (kcal)370 kcal
Fat (g)5 g
Carbs (g)66 g
Protein (g)16 g

Calorie breakdown: 12% fat, 71% carbs, 17% protein

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