Calories in 1 container (284 g) Ziti with Sundried Tomatoes & Sausage?

1 container (284 g) Ziti with Sundried Tomatoes & Sausage is 350 calories.

If you're looking for a delicious meal that's easy to prepare, try out 1 container (284 g) Ziti with Sundried Tomatoes & Sausage. This mouth-watering dish is sure to satisfy your cravings and leave you feeling full and satisfied. At 350 calories, it's a great option for those who want a filling meal without going overboard on calories.

In addition to its great taste, Ziti with Sundried Tomatoes & Sausage is also a good source of important nutrients. One serving provides 14g of protein, 11% of your daily iron needs, and 8% of your daily fiber needs.

In this article, we'll explore some practical tips and strategies for preparing and enjoying Ziti with Sundried Tomatoes & Sausage.

1 container (284 g) Ziti with Sundried Tomatoes & Sausage

Calorie Information of Ziti with Sundried Tomatoes & Sausage

As mentioned earlier, one container (284g) of Ziti with Sundried Tomatoes & Sausage contains 350 calories. This makes it a great option for those who want a tasty and filling meal without consuming too many calories.

Nutrition Facts of Ziti with Sundried Tomatoes & Sausage

In addition to its calorie content, Ziti with Sundried Tomatoes & Sausage is also a good source of important nutrients. One serving provides 14g of protein, 11% of your daily iron needs, and 8% of your daily fiber needs.

Ingredients in Ziti with Sundried Tomatoes & Sausage

The ingredients for Ziti with Sundried Tomatoes & Sausage include pasta, sundried tomatoes, sausage, olive oil, garlic, and various spices. You can adjust the ingredients and spices to suit your personal taste.

Possible Dietary Restrictions of Ziti with Sundried Tomatoes & Sausage

If you have any dietary restrictions, be sure to check the ingredients to make sure you can eat Ziti with Sundried Tomatoes & Sausage. It contains wheat and pork, so it's not suitable for those with gluten sensitivities or who follow a halal or kosher diet.

Preparation Instructions for Ziti with Sundried Tomatoes & Sausage

To prepare Ziti with Sundried Tomatoes & Sausage, start by cooking the pasta according to the package instructions. While the pasta is cooking, heat the olive oil in a pan and add the garlic and sausage. Cook for a few minutes until the sausage is browned. Add the sundried tomatoes and spices and stir well. Once the pasta is cooked, drain it and add it to the pan with the sauce. Toss everything together and serve hot.

Cooking Tips for Ziti with Sundried Tomatoes & Sausage

To make the dish even more flavorful, consider adding some grated parmesan cheese or a sprinkle of red pepper flakes. You can also adjust the amount of garlic and spices to your liking.

Storage Information for Ziti with Sundried Tomatoes & Sausage

If you have leftovers, store them in an airtight container in the refrigerator for 2-3 days. You can reheat the leftovers in the microwave or on the stove.

Different Variations of Ziti with Sundried Tomatoes & Sausage

There are many variations of Ziti with Sundried Tomatoes & Sausage that you can try. For example, you can swap out the sausage for chicken or shrimp, or use a different type of pasta like penne or rigatoni.

Health Benefits of Ziti with Sundried Tomatoes & Sausage

Ziti with Sundried Tomatoes & Sausage is a good source of protein, fiber, and iron. It can also provide some essential vitamins and minerals. However, it's important to keep portion sizes in mind and balance your intake of pasta with other nutritious foods.

Purchasing Options for Ziti with Sundried Tomatoes & Sausage

You can find Ziti with Sundried Tomatoes & Sausage in the ready-to-eat meals section of your local grocery store. Be sure to check the ingredient list and nutrition facts before making your purchase.

5 FAQs about Ziti with Sundried Tomatoes & Sausage

1. What are the ingredients in Ziti with Sundried Tomatoes & Sausage?

The ingredients typically include ziti pasta, sundried tomatoes, sausage, olive oil, garlic, basil, salt, pepper, and parmesan cheese.

2. How many calories are in a container of Ziti with Sundried Tomatoes & Sausage?

One container of Ziti with Sundried Tomatoes & Sausage contains 350 calories.

3. Is Ziti with Sundried Tomatoes & Sausage a healthy meal option?

While it may not be the healthiest meal option, it can be enjoyed in moderation as part of a balanced diet. It's important to also consider portion sizes and the amount of sodium and fat in the dish.

4. Can I customize the ingredients in Ziti with Sundried Tomatoes & Sausage?

Absolutely! If you don't like sausage, for example, you can substitute it with another protein or even add more veggies if you prefer.

5. How should I store leftover Ziti with Sundried Tomatoes & Sausage?

Leftover Ziti with Sundried Tomatoes & Sausage should be stored in an airtight container in the refrigerator for up to 4 days. It can also be frozen for longer storage.

Nutritional Values of 1 container (284 g) Ziti with Sundried Tomatoes & Sausage

UnitValue
Calories (kcal)350 kcal
Fat (g)9 g
Carbs (g)49 g
Protein (g)18 g

Calorie breakdown: 23% fat, 56% carbs, 21% protein

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