Calories in 1 container (28 g) Sour Strawberry Golden Raisins?

1 container (28 g) Sour Strawberry Golden Raisins is 90 calories.

Looking for a healthy, on-the-go snack? Look no further than 1 container (28 g) of Sour Strawberry Golden Raisins! These delicious raisins are perfect for satisfying your sweet tooth and providing you with nutritional benefits at the same time. With only 90 calories per container, they make a guilt-free snacking choice.

Not only are these raisins a tasty treat, but they are also high in fiber and antioxidants. Fiber is essential for maintaining a healthy digestive system, while antioxidants help to protect your body against free radicals that can cause cell damage. Additionally, Sour Strawberry Golden Raisins are packed with nutrients such as iron, potassium, and vitamin C.

Whether you're hitting the gym or running errands, these raisins are the perfect snack to keep on hand. Let's take a closer look at all of the benefits they have to offer.

1 container (28 g) Sour Strawberry Golden Raisins

High in Fiber and Antioxidants

As mentioned earlier, Sour Strawberry Golden Raisins are high in fiber and antioxidants. The fiber aids in digestion, while the antioxidants help to protect your body against harmful free radicals. According to the USDA, one serving of raisins (which is about 28 g) contains 1.6 g of fiber. This is about 6% of the recommended daily intake for adults. The same serving size also contains about 0.2 mg of iron, 322 mg of potassium, and 0.2 mg of vitamin C. By incorporating these raisins into your diet, you can enjoy a tasty snack while reaping the benefits of their high fiber and antioxidant content.

Perfect for On-the-Go Snacking

When it comes to snacking on the go, convenience is key. This is where Sour Strawberry Golden Raisins really shine. As a pre-packaged snack, they are perfect for tossing in your gym bag, backpack, or purse. Not only are they convenient, but they are also a great choice for staying full between meals. The fiber and natural sugars found in raisins help to keep you feeling satisfied, without the need for additional snacking. Next time you're headed out the door, grab a container of these raisins and enjoy a healthy, convenient snack!

All-Natural Ingredients

One advantage of Sour Strawberry Golden Raisins over other snack options is their all-natural ingredients. These raisins contain no artificial colors or flavors, and are made with only the finest quality ingredients. This means that you can feel good about what you're eating, without having to worry about any unhealthy additives. Plus, the flavor of these raisins is so delicious that you won't even miss the extra sugar or artificial flavorings! Make the switch to all-natural snacking with 1 container of Sour Strawberry Golden Raisins.

Gluten-Free and Vegan-Friendly

If you're following a gluten-free or vegan diet, finding tasty snacks can be a challenge. Fortunately, Sour Strawberry Golden Raisins are both gluten-free and vegan-friendly, making them the perfect snack choice for those with dietary restrictions. Additionally, these raisins contain no GMOs or preservatives, making them a healthier snack option overall. Whether you're looking for a sweet treat or a mid-day pick-me-up, these raisins have got you covered. Don't let dietary restrictions hold you back from enjoying a tasty snack. With Sour Strawberry Golden Raisins, you can indulge in a guilt-free treat any time of the day.

Satisfies Sweet Cravings

Let's face it: we all have moments when we crave something sweet. Instead of reaching for a candy bar or cookie, consider snacking on Sour Strawberry Golden Raisins instead. These raisins are naturally sweet and satisfying, without the added sugar and calories of other treats. Plus, because they are low in fat and high in fiber, they won't leave you feeling guilty after indulging in a few handfuls. Keep a container of these raisins on hand whenever you need a sweet fix. With Sour Strawberry Golden Raisins, you can have your sweets and stay on track with your health goals at the same time.

A Great Addition to Trail Mix

Trail mix is one of those snacks that’s always a good choice. Packed with nuts, seeds, and dried fruits, it provides a delicious, nutrient-dense option for snacking on the go. But have you ever tried adding Sour Strawberry Golden Raisins to your trail mix? These raisins are the perfect complement to nuts and seeds, adding a sweet burst of flavor to each handful. Plus, because they are already packaged in individual servings, adding them to your trail mix couldn't be easier. The next time you're planning a hike or need a quick snack for a road trip, consider adding Sour Strawberry Golden Raisins to your trail mix for the perfect balance of sweetness and nutrition.

Kid-Friendly Snack

If you have kids, you know how challenging it can be to find healthy, kid-friendly snacks that they'll actually enjoy. Fortunately, Sour Strawberry Golden Raisins are a snack that most kids love! While they may not be as exciting as a bag of chips or a candy bar, these raisins are packed with the nutrients that growing kids need. Plus, the sweet, fruity flavor makes them a tasty option that kids will be happy to eat. Next time you're packing your child's lunch or looking for a snack to keep them satisfied on a long car ride, consider reaching for a container of Sour Strawberry Golden Raisins.

Versatile Ingredient for Recipes

While Sour Strawberry Golden Raisins are delicious on their own, they can also be used as a versatile ingredient in a variety of recipes. Add them to oatmeal, salads, or baked goods for an extra burst of sweetness and nutrition. You can even use these raisins as a substitute for other dried fruits in your favorite recipes. Their unique flavor and texture make them a great addition to any dish. Experiment with incorporating Sour Strawberry Golden Raisins into your favorite recipes to discover new, delicious ways to enjoy this healthy snack.

Packed with Nutrients

As we've already established, Sour Strawberry Golden Raisins are a nutritional powerhouse. In addition to being high in fiber, antioxidants, iron, potassium, and vitamin C, they also contain other important nutrients. For example, raisins are a good source of energy-boosting carbohydrates, making them a great pre- or post-workout snack. They also contain small amounts of calcium, magnesium, and vitamin K. By snacking on Sour Strawberry Golden Raisins, you can enjoy a variety of essential nutrients to power you through your day.

Enjoy Anytime of the Day

One of the best things about Sour Strawberry Golden Raisins is that they are a snack that you can enjoy any time of the day. Whether you need a quick breakfast on the go, a mid-morning snack, or an afternoon pick-me-up, these raisins are the perfect choice. Because they are so portable and easy to eat, you can take them with you wherever you go. Plus, they are shelf-stable, meaning they won't spoil quickly like some other fresh snacks. Make Sour Strawberry Golden Raisins a part of your daily snacking routine and enjoy their delicious flavor and nutritional benefits all day long.

Sour Strawberry Golden Raisins are the perfect snack for anyone who wants to enjoy a sweet treat without sacrificing nutrition. With their high fiber, antioxidant, and nutrient content, these raisins are a guilt-free choice for anyone looking to improve their snacking habits.

FAQ About Sour Strawberry Golden Raisins

1. What makes these raisins sour?

These raisins are infused with natural sour strawberry flavoring to give them a tangy taste.

2. Are the raisins coated in sugar?

No, these raisins are not coated in sugar. They get their sweetness from the golden raisins themselves.

3. Are these raisins gluten-free?

Yes, these raisins are gluten-free and are a great snack option for those with gluten sensitivities.

4. How many servings are in a container?

One container of 28 g is considered one serving.

5. Can these raisins be used in baking?

Yes, these raisins can be used in baking. The sour strawberry flavor can add a unique twist to baked goods such as muffins or bread.

Nutritional Values of 1 container (28 g) Sour Strawberry Golden Raisins

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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