Calories in 1 container (278 g) Chicken Caesar Salad?

1 container (278 g) Chicken Caesar Salad is 370 calories.

Looking for a healthy and delicious lunch option? Try the 1 container (278 g) Chicken Caesar Salad, which contains only 370 calories. This salad is a tasty and satisfying meal that will keep you full and energized throughout the day.

In addition to being low in calories, this salad is packed with nutrients. The chicken provides a good source of protein, while the romaine lettuce and other greens offer a variety of vitamins and minerals. The Caesar dressing adds a creamy, flavorful touch without adding too many calories.

Whether you're looking to lose weight or simply maintain a healthy lifestyle, the 1 container (278 g) Chicken Caesar Salad is a great option. Let's explore some of the many benefits of this delicious salad.

1 container (278 g) Chicken Caesar Salad

Healthy Ingredients for a Great Meal

The 1 container (278 g) Chicken Caesar Salad contains a variety of healthy ingredients that make it a great meal option. The romaine lettuce and other greens provide vitamins and minerals, while the chicken is a good source of protein. In addition to these key ingredients, the salad also contains other healthy additions like croutons, parmesan cheese, and Caesar dressing. These ingredients add flavor and texture to the salad without adding too many calories. Overall, the 1 container (278 g) Chicken Caesar Salad is a tasty and nutritious meal that is perfect for anyone looking to eat healthier while still enjoying delicious food.

Nutrient Fact of the Day

Did you know that the 1 container (278 g) Chicken Caesar Salad contains 21 grams of protein? That's almost half of your recommended daily intake! In addition to its high protein content, the salad also contains a variety of other nutrients like Vitamin A, Vitamin C, and Iron. These nutrients are essential for maintaining a healthy and balanced diet.

The 1 container (278 g) Chicken Caesar Salad is a great option for anyone looking to stay within their daily recommended caloric intake. With only 370 calories per container, this salad provides a satisfying meal without going overboard on calories. To maintain a healthy weight, it is recommended that most adults consume between 1,600 and 2,400 calories per day, depending on their age and activity level. By choosing the 1 container (278 g) Chicken Caesar Salad for lunch, you can stay within these guidelines and still enjoy a delicious and filling meal.

A Delicious Way to Get your Daily Greens

Eating a variety of greens is essential for maintaining a healthy and balanced diet. Fortunately, the 1 container (278 g) Chicken Caesar Salad is a delicious way to get your daily dose of greens! In addition to romaine lettuce, this salad also contains other greens like kale and spinach. These leafy greens are rich in Vitamins A, C, and K, as well as other essential nutrients like Calcium and Iron. By choosing the 1 container (278 g) Chicken Caesar Salad for lunch, you can help ensure that you're getting all of the nutrients you need to stay healthy and energized.

Easy and Quick Lunch Options

Looking for an easy and quick lunch option? The 1 container (278 g) Chicken Caesar Salad is a great choice! Simply grab a container on your way out the door, and you'll have a delicious and nutritious meal that you can enjoy anywhere. Whether you're at the office, at home, or on the go, this salad is a convenient and satisfying option.

Light and Filling Salad Ideas

If you're looking for a light and filling salad idea, the 1 container (278 g) Chicken Caesar Salad is a great option. This salad contains a variety of ingredients that provide a satisfying and filling meal, without weighing you down. The chicken provides protein, while the greens and other vegetables add fiber and nutrients. Overall, this salad is a great option for anyone looking for a light, healthy, and filling meal.

Perfect for Anyone Trying to Stay Handled

If you're trying to stay healthy and maintain a balanced diet, the 1 container (278 g) Chicken Caesar Salad is a great option. This salad is low in calories, high in nutrients, and contains a good balance of protein, carbs, and fats. It's a satisfying meal that can help you stay on track with your healthy eating goals. So if you're looking for a nutritious and delicious meal that can help you stay healthy, be sure to try the 1 container (278 g) Chicken Caesar Salad.

Great for Take-out Lunch

If you're looking for a great take-out lunch option, the 1 container (278 g) Chicken Caesar Salad is a perfect choice. Many restaurants and cafes offer this salad on their menu, making it easy to find and order. And because it's a pre-packaged meal, you can grab it and go, without having to worry about any preparation or cooking. So if you're on the go and need a quick and easy lunch, be sure to try the 1 container (278 g) Chicken Caesar Salad.

A Classic Salad with a Twist

If you're a fan of classic salads like Caesar salad, but want to try something new, the 1 container (278 g) Chicken Caesar Salad is a great option. This salad puts a unique twist on the traditional Caesar salad, with the addition of grilled chicken and a variety of other veggies. The result? A delicious and satisfying meal that is sure to please any palate. So if you're looking for a new and exciting way to enjoy your favorite salads, be sure to try the 1 container (278 g) Chicken Caesar Salad.

Fun Ideas for Toppings

While the 1 container (278 g) Chicken Caesar Salad is delicious on its own, there are plenty of fun ways to add some extra flavor and variety to this tasty salad. Try adding some sliced avocado or bacon bits for a rich and flavorful touch. Or, top the salad with some grilled shrimp or salmon for an extra protein boost. You can also try swapping out the dressing for a different flavor or trying a homemade dressing recipe. With so many fun and creative toppings to choose from, the 1 container (278 g) Chicken Caesar Salad is a versatile and delicious meal that is sure to become a favorite.

Eating healthy doesn't have to boring. The 1 container (278 g) Chicken Caesar Salad is a tasty and satisfying meal that proves that healthy food can be delicious too!

FAQs About Chicken Caesar Salad

1. How many calories does a container of Chicken Caesar Salad have?

A container of Chicken Caesar Salad weighing 278g contains 370 calories.

2. What are the ingredients in Chicken Caesar Salad?

The ingredients of Chicken Caesar Salad typically include romaine lettuce, grilled chicken, croutons, parmesan cheese, and Caesar dressing made with olive oil, vinegar, Dijon mustard, Worcestershire sauce, garlic, and anchovy paste.

3. Is Chicken Caesar Salad healthy?

Chicken Caesar Salad can be a healthy option if made with fresh ingredients and light dressing. However, pre-packaged salads may contain high amounts of sodium and preservatives. It is recommended to check the nutritional information before consuming it.

4. Can Chicken Caesar Salad be a meal replacement?

A container of Chicken Caesar Salad, weighing 278g, may not be enough to replace a meal for most people. It is recommended to add more protein, vegetables, and whole grains to make it a more filling and nutritious meal.

5. How long does Chicken Caesar Salad last in the fridge?

Chicken Caesar Salad can typically last for 3-5 days in the fridge if stored properly in an airtight container. However, it is recommended to consume it within 2-3 days for optimal freshness and to minimize the risk of foodborne illness.

Nutritional Values of 1 container (278 g) Chicken Caesar Salad

UnitValue
Calories (kcal)370 kcal
Fat (g)18 g
Carbs (g)29 g
Protein (g)35 g

Calorie breakdown: 39% fat, 28% carbs, 33% protein

Similar Calories and Nutritional Values