1 container (255 g) Creamy Basil Chicken with Broccoli packs only 180 calories, making it a delicious and healthy meal option. Here's everything you need to know about this tasty meal in a convenient container that's perfect for those busy days when you don't have time to cook.
Made with high-quality ingredients and prepared to perfection, Creamy Basil Chicken with Broccoli is not only low in calories but also packed with nutrients your body needs. Here's everything you need to know about the nutritional value of this meal.
Preparing a healthy, delicious meal doesn't have to be hard work. Here's how you can prepare Creamy Basil Chicken with Broccoli in no time.
Creamy Basil Chicken with Broccoli is a nutritious and healthy meal option that's low in calories but high in protein, fiber, and vitamins. Here's a breakdown of the nutritional value for each container (255 g): - Calories: 180
- Protein: 16 g
- Fat: 4 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Sodium: 420 mg
Flavor Profile
If you love Italian flavors, you'll love Creamy Basil Chicken with Broccoli. This meal is made with tender chicken breast, fresh broccoli, pasta, and a creamy basil sauce that's rich, savory, and full of flavor. Here's what you can expect from the taste of this meal: - Savory and creamy basil sauce
- Tender and juicy chicken breast
- Fresh and crunchy broccoli
- Perfectly cooked pasta
Preparation Time
Preparing Creamy Basil Chicken with Broccoli is quick and easy. Simply follow these steps: - Remove the container from the refrigerator and remove the lid.
- Microwave on high for 2-3 minutes, or until hot.
- Carefully remove from the microwave and stir.
- Allow to cool for a minute or two.
- Enjoy! You can also heat the meal in the oven or on the stove, depending on your preference.
Ingredients
Creamy Basil Chicken with Broccoli is made with high-quality ingredients that are both nutritious and delicious. Here's what you can find in each container (255 g): - Cooked Chicken Breast (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Salt, Chicken Broth, Natural Flavoring)
- Cooked Penne Pasta (Water, Semolina)
- Broccoli
- Water
- Cream
- Parmesan Cheese
- Salt
- Modified Corn Starch
- Basil
- Garlic
- Onion Powder
- Xanthan Gum
- Spice.
Contains: Milk, Wheat.
Allergens
Creamy Basil Chicken with Broccoli contains milk and wheat. If you have any food allergies or dietary restrictions, please check the ingredients list carefully before consuming this meal.
Ideal Serving Size
Each container (255 g) of Creamy Basil Chicken with Broccoli is the ideal serving size for a healthy and satisfying meal. You can enjoy it on its own for a quick and easy lunch, or pair it with your favorite side dish for a more filling dinner.
Suitable Diets
If you're following a low-calorie or low-carb diet, Creamy Basil Chicken with Broccoli is a great meal option for you. It's also suitable for those following a gluten-free diet, as long as they check the ingredients list carefully.
Storage Instructions
You can store Creamy Basil Chicken with Broccoli in the refrigerator for up to 5 days. Make sure to keep it covered and reheat it thoroughly before consuming. If you want to store it for longer, you can freeze it for up to 3 months. Simply transfer it to an airtight container and place it in the freezer. When you're ready to eat it, thaw it overnight in the refrigerator and reheat it thoroughly before consuming.
Creamy Basil Chicken with Broccoli comes in a convenient container that's microwave-safe and easy to transport. The container is made from high-quality, BPA-free materials that are safe for food storage and can be recycled after use.
Suggested Pairings
If you're looking for some delicious sides to pair with Creamy Basil Chicken with Broccoli, here are some ideas: - Garlic bread
- Caesar salad
- Grilled asparagus
- Roasted sweet potatoes
- Steamed green beans Get creative and experiment with different flavors and textures to find the perfect pairing for you!
Healthy, delicious, and convenient - Creamy Basil Chicken with Broccoli is the perfect meal option for busy days when you don't have time to cook. Try it today and see for yourself!
FAQs About Creamy Basil Chicken with Broccoli
1. What are the ingredients in Creamy Basil Chicken with Broccoli?
The main ingredients in this dish are chicken, broccoli, cream, basil, and garlic. It also contains some spices and seasoning to enhance the flavor.
2. Is it a healthy meal option?
Creamy Basil Chicken with Broccoli is a relatively healthy meal option as it contains a good amount of protein and fiber from the chicken and broccoli. The dish is also low in calories, with only 180 calories per container.
3. What is the dietary information of Creamy Basil Chicken with Broccoli?
Each serving of Creamy Basil Chicken with Broccoli (one container) contains 180 calories, 5g of fat, 14g of carbs, 5g of sugar, and 18g of protein.
4. Can it be microwaved?
Yes, Creamy Basil Chicken with Broccoli can be microwaved for a quick and convenient meal. Just remove the lid and microwave for 2-3 minutes, or until heated through.
5. Is it gluten-free?
Creamy Basil Chicken with Broccoli is not specifically labeled as gluten-free. It may contain traces of gluten due to cross-contamination during the manufacturing process. If you have a gluten allergy or intolerance, it’s best to check the label or contact the manufacturer to confirm if this dish is safe for you to consume.