1 container (248 g) Nourish Bowls Monterey Risotto contains 340 calories.

In addition to calories, Nourish Bowls Monterey Risotto contains various nutritional information that can benefit your health.

In this article, we'll explore the caloric value, fat, sodium, fiber, carbohydrate, sugar, protein, vitamin C, and vitamin A present in Nourish Bowls Monterey Risotto.

Caloric value of Nourish Bowls Monterey Risotto

As mentioned earlier, 1 container (248 g) Nourish Bowls Monterey Risotto contains 340 calories. This amount of calories may vary depending on the serving size, which is why it is important to check the nutritional facts panel. Additionally, this product contains other valuable nutritional information such as fat, sodium, fiber, carbohydrate, sugar, protein, vitamin C, and vitamin A.

Amount of container

1 container of Nourish Bowls Monterey Risotto weighs 248 g. This information is essential in determining the serving size of the product. By checking the serving size and the nutritional facts panel, you can make informed decisions about your diet.

Total fat in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 12 g of total fat. This amount of fat is equivalent to 18% of the daily recommended intake. It is important to consume fat in moderation and balance it with other nutrients.

Amount of sodium in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 540 mg of sodium. This amount of sodium is equivalent to 23% of the daily recommended intake. Consuming too much sodium can lead to high blood pressure, so it is important to monitor your intake.

Amount of fiber in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 4 g of fiber. This amount of fiber is equivalent to 14% of the daily recommended intake. Fiber is an essential nutrient that can help regulate digestion and lower cholesterol levels.

Total carbohydrate in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 51 g of total carbohydrates. This amount of carbohydrates is equivalent to 17% of the daily recommended intake. Carbohydrates are an important source of energy and should be consumed in moderation.

Amount of sugar in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 8 g of sugar. This amount of sugar is equivalent to 16% of the daily recommended intake. It is important to limit added sugars in your diet to maintain overall health.

Amount of protein in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 10 g of protein. This amount of protein is equivalent to 20% of the daily recommended intake. Protein is essential for muscle growth and repair, so it is important to consume an adequate amount in your diet.

Vitamin C present in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 20 mg of vitamin C. This amount of vitamin C is equivalent to 33% of the daily recommended intake. Vitamin C is an antioxidant that helps boost the immune system and promote skin health.

Vitamin A present in Nourish Bowls Monterey Risotto

1 container (248 g) Nourish Bowls Monterey Risotto has 630 IU of vitamin A. This amount of vitamin A is equivalent to 13% of the daily recommended intake. Vitamin A is essential for eye health and can also promote healthy skin and immune function.