Looking for something delicious and healthy? Look no further than our 1 container (220 g) Bistro Smokehouse BBQ Style Ranch Salad! With a total of 260 calories, it's a perfect meal for anyone looking to eat well without sacrificing flavor.

Not only is our salad low in calories, but it's also packed with essential nutrients! Each container contains a balanced amount of fat, protein, and carbohydrates, so you can feel good about what you're eating.

In this article, we'll dive deeper into the nutritional information of our salad and provide tips for preparation and storage, ingredient breakdowns, allergen information, and possible health concerns.

Calories per container

As mentioned earlier, one container of our Bistro Smokehouse BBQ Style Ranch Salad contains 260 calories. This makes it a great option for anyone looking to monitor their caloric intake without sacrificing flavor or nutrition.

Fat content

Our salad has a total of 16 grams of fat per container, with 2 grams coming from saturated fat. While this may seem high, it's important to note that not all fats are created equal. Our salad contains heart-healthy unsaturated fats from foods like avocado and nuts.

Protein content

For those looking to increase their protein intake, our salad is a great option! Each container contains 8 grams of protein, which will help keep you feeling full and energized throughout the day.

Carbohydrate content

Our salad contains a total of 24 grams of carbohydrates per container. This includes 4 grams of fiber and 8 grams of sugar. The fiber will help keep you feeling full, while the small amount of sugar contributes to the overall flavor of the salad.

Sodium content

It's important to monitor your sodium intake, and our salad is no exception. Each container contains 590 milligrams of sodium, so be mindful of this if you're on a low-sodium diet.

Serving size

Our salad comes in a 220-gram container, which is the perfect size for a single meal. If you're looking to increase the caloric content, try pairing it with a slice of whole-grain bread or a piece of fruit.

Preparation and storage

Our salad comes ready-to-eat, so all you need to do is open the container and enjoy! If you're not planning on eating it right away, be sure to store it in the refrigerator to maintain freshness.

Ingredients

Our salad contains a variety of fresh and healthy ingredients, including romaine lettuce, avocado, chicken breast, black beans, corn, and a smoky BBQ ranch dressing. For a complete ingredient breakdown, please refer to the nutrition label on the container.

Allergen information

Our salad contains nuts and dairy products, so be mindful of this if you have any allergies.

Possible health concerns

While our salad is generally a healthy option, it's important to note that it does contain a moderate amount of fat and sodium. If you're on a low-fat or low-sodium diet, this may not be the best option for you. In addition, our salad does contain nuts and dairy products, so be mindful of this if you have any allergies.