Calories in 1 container (184 g) Bistro Asian Style Chopped Salad?

1 container (184 g) Bistro Asian Style Chopped Salad is 280 calories.

1 container (184 g) Bistro Asian Style Chopped Salad contains 280 calories, making it a healthy and satisfying option for those looking to watch their calorie intake.

In addition to being low in calories, this salad is also low in fat and high in protein, making it a great choice for those looking to maintain a healthy lifestyle. The salad also contains a variety of important vitamins and minerals that are essential for overall health and wellbeing.

Whether you're looking to eat healthier, lose weight, or just want a delicious and nutritious meal, this salad is the perfect choice for you. So why not give it a try today and see the benefits for yourself?

1 container (184 g) Bistro Asian Style Chopped Salad

Calorie Count

1 container (184 g) Bistro Asian Style Chopped Salad contains 280 calories.

Fat Content

This salad is low in fat, with only 9g of fat per container.

Carbohydrate Amount

Each container of Bistro Asian Style Chopped Salad contains 37g of carbohydrates.

Protein Quantity

This salad is high in protein, with 11g of protein per container.

Ingredient List

The ingredients for Bistro Asian Style Chopped Salad include: Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, potato starch, salt), Edamame soybeans, Carrots, Red cabbage, Almonds, Wonton strips (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil [contains one or more of the following: canola oil, corn oil, soybean oil], salt), Scallions.

Preparation Method

Ready to eat straight out of the container!

Possible Allergies

Contains wheat, soy and tree nuts.

1 container (184 g) is the recommended serving size.

Health Benefits

Bistro Asian Style Chopped Salad is a healthy and nutritious option, providing important vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. It is also low in calories and fat, making it a great option for those looking to maintain a healthy lifestyle.

Tips for Pairing

To add even more flavor and nutrition to your meal, try pairing Bistro Asian Style Chopped Salad with grilled chicken, shrimp, or tofu. You can also add a variety of fresh vegetables, such as cucumbers, bell peppers, or avocado, to give your salad an extra boost of vitamins and nutrients.

5 FAQ About Bistro Asian Style Chopped Salad

1. What is the nutritional value of Bistro Asian Style Chopped Salad?

Bistro Asian Style Chopped Salad contains 280 calories per 184-gram container. It also has 18 grams of fat, 20 grams of carbohydrates, 3 grams of fiber, and 10 grams of protein.

2. Is Bistro Asian Style Chopped Salad vegan-friendly?

Yes, Bistro Asian Style Chopped Salad is vegan-friendly. It does not contain any animal-derived products.

3. What ingredients are in Bistro Asian Style Chopped Salad?

Bistro Asian Style Chopped Salad contains shredded cabbage, carrots, celery, scallions, and cilantro. It also has a sesame ginger dressing and crunchy wonton strips.

4. Is Bistro Asian Style Chopped Salad gluten-free?

No, Bistro Asian Style Chopped Salad is not gluten-free. The wonton strips in the salad contain wheat.

5. How long does Bistro Asian Style Chopped Salad last?

Bistro Asian Style Chopped Salad can last up to 2-3 days in the refrigerator if unopened. Once opened, it should be consumed within a day for best quality.

Nutritional Values of 1 container (184 g) Bistro Asian Style Chopped Salad

UnitValue
Calories (kcal)280 kcal
Fat (g)17 g
Carbs (g)20 g
Protein (g)11 g

Calorie breakdown: 55% fat, 29% carbs, 16% protein

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