Calories in 1 container (170 g) Light Nonfat Strawberry Yogurt?

1 container (170 g) Light Nonfat Strawberry Yogurt is 90 calories.

Looking for a healthy and delicious snack option? Look no further than 1 container (170 g) Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth.

But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. And let's not forget about the delicious strawberry flavor!

In this article, we'll explore some of the benefits of including Light Nonfat Strawberry Yogurt in your diet and some creative ways to enjoy it.

1 container (170 g) Light Nonfat Strawberry Yogurt

Low-Calorie Snack Option

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you're looking for a midday snack or something to tide you over until dinner, Light Nonfat Strawberry Yogurt is a great option for those looking to stay on track with their weight loss goals.

Great for Breakfast or Dessert

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you enjoy it with a bowl of granola for breakfast or topped with fresh berries for dessert, Light Nonfat Strawberry Yogurt is a versatile and delicious addition to any meal.

Nonfat and Light

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you're trying to lose weight or just looking for a healthier snack option, Light Nonfat Strawberry Yogurt is the perfect choice.

Delicious Strawberry Flavor

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you enjoy it on its own or mixed with your favorite fruits and granola, Light Nonfat Strawberry Yogurt is a delicious and satisfying snack option.

Convenient On-the-Go Snack

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you're on the go or just need a quick and easy snack option, Light Nonfat Strawberry Yogurt is a delicious and convenient choice.

Healthy Alternative to Ice Cream

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you enjoy it on its own or topped with your favorite fruits and nuts, Light Nonfat Strawberry Yogurt is a delicious and healthy alternative to ice cream.

Good Source of Protein

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you're looking to build muscle or just need a quick and easy source of protein, Light Nonfat Strawberry Yogurt is the perfect choice.

Gluten-Free Snack Option

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you're looking for a gluten-free snack option or just want something healthy and delicious to enjoy, Light Nonfat Strawberry Yogurt is the perfect choice.

Perfect for Weight Loss Goals

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you're trying to lose weight or just looking for a healthier snack option, Light Nonfat Strawberry Yogurt is the perfect choice.

Provides Calcium and Other Nutrients

Looking for a healthy and delicious snack option? Look no further than Light Nonfat Strawberry Yogurt! With only 90 calories per serving, it's a guilt-free way to satisfy your sweet tooth. But that's not all - this yogurt is packed with beneficial nutrients. It's low-fat and nonfat, making it a great option for those looking to cut calories and fat. Plus, it's a good source of protein, providing you with the energy you need to power through your day. Whether you're looking to boost your bone health or just need a quick and easy source of nutrients, Light Nonfat Strawberry Yogurt is the perfect choice.

Remember, healthy eating doesn't have to be boring or flavorless. With Light Nonfat Strawberry Yogurt, you can enjoy all the sweetness and creaminess you crave, without the guilt!

FAQs about Light Nonfat Strawberry Yogurt

1. How many calories are in one container of Light Nonfat Strawberry Yogurt?

There are 90 calories in one container (170 g) of Light Nonfat Strawberry Yogurt.

2. Is this yogurt suitable for people on a low-fat diet?

Yes, this yogurt is a great option for people on a low-fat diet as it is nonfat and contains only 90 calories per serving.

3. Does this yogurt contain any artificial sweeteners?

No, this yogurt does not contain any artificial sweeteners. It is naturally flavored with real strawberries.

4. Is this yogurt a good source of calcium?

Yes, this yogurt is a good source of calcium as it contains about 20% of the recommended daily value per serving.

5. Can this yogurt be eaten as a snack or a meal?

This yogurt can be eaten as a snack or as part of a meal. It makes a great on-the-go breakfast or a healthy snack option throughout the day.

Nutritional Values of 1 container (170 g) Light Nonfat Strawberry Yogurt

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)6 g

Calorie breakdown: 0% fat, 73% carbs, 27% protein

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