Calories in 1 container (170 g) Fruit on The Bottom Low Fat Yogurt - Harvest Medley?

1 container (170 g) Fruit on The Bottom Low Fat Yogurt - Harvest Medley is 190 calories.

A 170g container of Fruit on The Bottom Low Fat Yogurt - Harvest Medley contains 190 calories. This delicious yogurt is a healthy and nutritious option to satisfy your cravings.

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is rich in nutrients, including calcium, protein and various vitamins. Eating this yogurt is a great way to support your body's nutritional needs.

In this article, we'll take a closer look at the benefits of Fruit on The Bottom Low Fat Yogurt - Harvest Medley and explore some creative ways to enjoy it.

1 container (170 g) Fruit on The Bottom Low Fat Yogurt - Harvest Medley

Rich in Nutrients

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is packed with essential nutrients that your body needs to function at its best. This yogurt is a good source of calcium, which helps to build strong bones and teeth. It also contains protein, which is essential for muscle growth and repair. Additionally, this yogurt is low in calories and fat, making it an excellent choice for weight management. Eating Fruit on The Bottom Low Fat Yogurt - Harvest Medley regularly can help to boost your immune system and improve digestion. The fruit in this yogurt provides natural sugars that give you energy, and the probiotics in the yogurt help to keep your gut healthy. Overall, if you're looking for a nutrient-dense snack or breakfast, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a great choice.

Delicious and Filling

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is not only nutritious, but it's also delicious and filling. The combination of creamy yogurt and sweet fruit makes for a satisfying snack or breakfast that will keep you feeling full for hours. This yogurt is available in a variety of fruit flavors, so you can choose the one that best suits your taste. It's also easy to customize by adding your favorite toppings, such as granola, nuts or honey. If you want a tasty and satisfying snack that won't leave you feeling guilty, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent option.

Low Fat Option

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a great low-fat option for people who want to maintain a healthy weight or reduce their fat intake. This yogurt is made with skim milk, which has had the fat removed. It still contains all the beneficial nutrients found in milk, but with less fat and calories. Additionally, the fruit in this yogurt provides natural sweetness without the need for added sugar. If you're looking for a low-fat option that still tastes great, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent choice.

Convenient and Portable

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a convenient and portable snack that you can take with you on-the-go. The 170g container is the perfect size for a quick snack or breakfast, and it comes with its own spoon, so you don't need to worry about bringing utensils. The container is also easy to store in a lunchbox, backpack, or purse. If you need a quick and easy snack that you can take anywhere, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent choice.

Great for Breakfast

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a delicious and nutritious option for breakfast. This yogurt is high in protein, which will help to keep you feeling full until lunchtime. You can also add additional toppings to the yogurt, such as granola or berries, to make it even more filling and satisfying. If you're looking for a healthy and tasty breakfast option, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent choice.

Perfect Snack

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a healthy and convenient snack that you can enjoy anytime. This yogurt is a good source of protein, which will help to curb your appetite and prevent overeating. It's also low in calories and fat, making it a guilt-free snack option. If you need a quick and healthy snack that will satisfy your cravings, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent choice.

Variety of Fruits

Fruit on The Bottom Low Fat Yogurt - Harvest Medley comes in a variety of fruit flavors, so you can switch up your snacking routine. The fruit in this yogurt provides natural sweetness and a range of vitamins and minerals. Some of the most popular flavors include strawberry, peach, blueberry, and raspberry. If you want to enjoy a delicious and nutritious snack with a wide range of fruit flavors, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a great choice.

Creamy Texture

Fruit on The Bottom Low Fat Yogurt - Harvest Medley has a creamy texture that will satisfy your taste buds. This yogurt is made with smooth and creamy skim milk, which gives it a rich and luscious texture. The fruit on the bottom creates a delicious contrast between creamy and fruity. If you're looking for a yogurt with a dreamy and creamy texture, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent choice.

Healthy Choice

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a healthy choice that will support your overall health and wellbeing. This yogurt is low in calories and fat and is rich in essential nutrients such as calcium and protein. It's also an excellent source of probiotics, which can help to improve gut health. If you want to make a healthy choice that tastes great, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent option.

Satisfies Sweet Cravings

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is the perfect option to satisfy your sweet cravings. This yogurt is naturally sweetened with fruit, which makes it a healthier option than traditional desserts. The combination of creamy yogurt and sweet fruit creates a satisfying and indulgent snack that won't leave you feeling guilty. If you're looking for a healthy and delicious way to satisfy your sweet tooth, Fruit on The Bottom Low Fat Yogurt - Harvest Medley is an excellent choice.

Eating Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a great way to support your body's nutritional needs and cravings in a healthy and delicious way.

5 Frequently Asked Questions About Fruit on The Bottom Low Fat Yogurt - Harvest Medley

1. What is fruit on the bottom yogurt?

Fruit on the bottom yogurt is a type of yogurt that features a layer of fruit at the bottom of the container. The yogurt is typically stirred together with the fruit before eating to create a tasty and nutritious snack or meal.

2. What flavors are available in Fruit on The Bottom Low Fat Yogurt - Harvest Medley?

The Harvest Medley variety of Fruit on The Bottom Low Fat Yogurt features a combination of juicy strawberries, blueberries, and blackberries mixed with creamy low-fat yogurt.

3. Is Fruit on The Bottom Low Fat Yogurt - Harvest Medley healthy?

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a healthy snack choice because it is low in calories and fat, provides a good source of protein, and contains beneficial probiotics to support gut health.

4. How can I enjoy Fruit on The Bottom Low Fat Yogurt - Harvest Medley?

Fruit on The Bottom Low Fat Yogurt - Harvest Medley is a versatile food that can be enjoyed in a variety of ways. Try it as a quick and easy breakfast, a midday snack, or a nutritious dessert topped with granola or chopped nuts.

5. Where can I buy Fruit on The Bottom Low Fat Yogurt - Harvest Medley?

Fruit on The Bottom Low Fat Yogurt - Harvest Medley can be found at most grocery stores and supermarkets in the dairy section. Look for it in the yogurt aisle alongside other types of yogurt and dairy products.

Nutritional Values of 1 container (170 g) Fruit on The Bottom Low Fat Yogurt - Harvest Medley

UnitValue
Calories (kcal)190 kcal
Fat (g)2 g
Carbs (g)38 g
Protein (g)7 g

Calorie breakdown: 9% fat, 77% carbs, 14% protein

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