Calories in 1 container (170 g) Fat Free Light Vanilla Bean Yogurt?

1 container (170 g) Fat Free Light Vanilla Bean Yogurt is 80 calories.

Looking for a low-calorie sweet treat option? Look no further than 1 container (170 g) Fat Free Light Vanilla Bean Yogurt, which contains only 80 calories.

Not only is it a delicious snack, but this yogurt is also a healthy breakfast alternative that will keep you feeling satisfied and energized all morning. Packed with protein and low in fat and sugar, it's a great addition to any diet. Plus, with its smooth and creamy texture and natural vanilla flavoring, you won't even miss the extra calories and artificial additives found in other more indulgent desserts.

In this article, we'll explore the many benefits of Fat Free Light Vanilla Bean Yogurt and why it's a great option for anyone looking to lead a healthier lifestyle.

1 container (170 g) Fat Free Light Vanilla Bean Yogurt

Low-Calorie Option for Sweet Treats

With only 80 calories per serving, Fat Free Light Vanilla Bean Yogurt is an excellent low-calorie option for anyone looking for a sweet treat that won't sabotage their diet. Whether you're trying to lose weight or simply maintain a healthy lifestyle, this yogurt is a guilt-free way to indulge your sweet tooth, without any of the added sugar, fat, or calories found in other dessert options.

Perfect for Snacking

Need a quick, healthy snack on the go? Fat Free Light Vanilla Bean Yogurt is the perfect solution. With its convenient single-serving size, you can easily pack it in your lunchbox or take it with you wherever you go. And with its high protein content and low sugar and fat, it will keep you full and satisfied for hours, without any of the afternoon slump that comes from sugary snacks.

Healthy Breakfast Alternative

Tired of the same old breakfast options? Fat Free Light Vanilla Bean Yogurt is a healthy and satisfying alternative that will help you start your day off on the right foot. Packed with protein and low in fat and sugar, it will keep you full and energized all morning, without the sugar crash that comes from carb-heavy breakfast foods. Plus, its natural vanilla flavoring is a delicious way to mix up your morning routine.

Smooth and Creamy Texture

Not all low-calorie desserts are created equal. But Fat Free Light Vanilla Bean Yogurt is different. With its smooth and creamy texture, you won't even be able to tell that it's a healthier option. It's the perfect way to satisfy your sweet tooth, without the added calories and fat found in other more indulgent desserts.

Natural Vanilla Flavoring

Fat Free Light Vanilla Bean Yogurt gets its delicious flavor from natural vanilla bean extract, rather than artificial sweeteners or flavors. This means that you can enjoy the taste of vanilla without any of the added chemicals or sugar found in other vanilla-flavored desserts. Plus, the natural flavoring gives the yogurt a rich and delicious taste that you won't find anywhere else.

No Artificial Sweeteners or Colors

Unlike other low-calorie dessert options, Fat Free Light Vanilla Bean Yogurt is free from artificial sweeteners and colors. This means that you can indulge in a sweet treat without any of the added chemicals or preservatives found in other desserts. It's a natural and delicious way to satisfy your cravings.

Suitable for Lactose-Intolerant Individuals

If you're lactose intolerant, you may think that yogurt is off-limits. But that's not the case with Fat Free Light Vanilla Bean Yogurt, which is made from non-fat milk and is low in lactose. So whether you're lactose intolerant or simply trying to avoid dairy, you can still enjoy the delicious taste and health benefits of this yogurt.

Convenient Single-Serving Size

One of the best things about Fat Free Light Vanilla Bean Yogurt is its convenient single-serving size. Whether you're packing it in your lunchbox, taking it with you on the go, or simply enjoying it at home, this yogurt is the perfect size for any occasion. And with its resealable lid, you can easily save any leftovers for later.

Light Option for Desserts

If you're looking for a light and healthy dessert option, Fat Free Light Vanilla Bean Yogurt is the perfect choice. With only 80 calories per serving, it's a guilt-free way to indulge your sweet tooth, without any of the added fat, sugar, or calories found in other desserts. Plus, with its natural vanilla flavoring and smooth and creamy texture, you won't even miss the extra calories.

Great Source of Calcium

In addition to its delicious taste and low calorie count, Fat Free Light Vanilla Bean Yogurt is also a great source of calcium. With 20% of your daily recommended intake of calcium per serving, it's an easy and delicious way to support healthy bones and teeth. Plus, with its other health benefits, it's a great addition to any diet.

Indulge your sweet tooth without any of the added sugar, fat, or calories found in other dessert options.

5 FAQ About Fat Free Light Vanilla Bean Yogurt

1. What is Fat Free Light Vanilla Bean Yogurt?

Fat Free Light Vanilla Bean Yogurt is a type of yogurt that has no fat content and is flavored with vanilla bean. It is a healthier option compared to regular yogurt with higher fat content.

2. How many calories does it contain?

A container of Fat Free Light Vanilla Bean Yogurt (170g) contains 80 calories.

3. Is it a good source of protein?

Yes, Fat Free Light Vanilla Bean Yogurt can be a good source of protein, with each container containing about 5-6 grams of protein.

4. What are the health benefits of eating this yogurt?

Fat Free Light Vanilla Bean Yogurt can help with weight loss, as it is low in calories and fat. It also contains probiotics, which can aid in digestion and boost the immune system.

5. Can it be used in recipes?

Yes, Fat Free Light Vanilla Bean Yogurt can be used in recipes as a substitute for sour cream, mayonnaise, or even heavy cream in some cases. It can also be used as a base for smoothies or as a topping for fruits and granola.

Nutritional Values of 1 container (170 g) Fat Free Light Vanilla Bean Yogurt

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)11 g
Protein (g)6 g

Calorie breakdown: 0% fat, 65% carbs, 35% protein

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