Calories in 1 container (170 g) Fat Free Light Lemon Chiffon Yogurt?

1 container (170 g) Fat Free Light Lemon Chiffon Yogurt is 100 calories.

Looking for a Low calorie yogurt option that also satisfies your sweet tooth? Look no further than 1 container (170 g) of Fat Free Light Lemon Chiffon Yogurt, with only 100 calories per serving.

This yogurt option is great for weight watchers as it is low in calories, Fat-free, and contains no added sugar. It also provides a source of Protein and Calcium, making it a healthy breakfast or snack option to help you stay full and energized throughout the day.

In addition to being a Healthy option, Fat Free Light Lemon Chiffon Yogurt is also a convenient single-serving container that is gluten-free and suitable for vegetarians. So, whether you're on-the-go or lounging at home, this yogurt option is perfect for you.

1 container (170 g) Fat Free Light Lemon Chiffon Yogurt

Low Calorie Yogurt Option

Fat Free Light Lemon Chiffon Yogurt is a Low calorie yogurt option, with only 100 calories per serving. This makes it a great option for those watching their calorie intake while still wanting a sweet treat. In addition to being low in calories, this yogurt option is also Fat-free and contains no added sugar. So, you can indulge without the guilt.

Great for Weight Watchers

If you're looking for a snack option that won't ruin your Weight loss progress, Fat Free Light Lemon Chiffon Yogurt is a great option. With only 100 calories per serving, zero fat, and no added sugar, it is a weight watchers dream come true. Not only is it a Low calorie option, but it also provides a source of Protein and Calcium, making it a filling and healthy snack to keep you satisfied until your next meal.

Lemon Chiffon Flavor

One of the standout features of this yogurt option is the delicious lemon chiffon flavor. If you're a fan of all things lemon, then you're sure to love this yogurt. The light, airy texture combined with the tangy Lemon flavor makes for a truly delicious and refreshing snack option.

Healthy Breakfast or Snack Option

Whether you're looking for a healthy snack option or a quick on-the-go breakfast, Fat Free Light Lemon Chiffon Yogurt has got you covered. With only 100 calories and a good source of Protein and Calcium, it is a filling and nutritious option to keep you fueled throughout the day.

No Added Sugar

One of the key benefits of Fat Free Light Lemon Chiffon Yogurt is that it contains no added sugar. This makes it a great option for those with a sweet tooth who are looking to cut back on their sugar intake. By choosing a yogurt option with no added sugar, you can still enjoy a sweet treat without the negative health consequences often associated with added sugars.

Fat-Free Option

If you're looking to cut back on your fat intake, then Fat Free Light Lemon Chiffon Yogurt is a great option for you. With zero fat, you can indulge in this yogurt option without any guilt. Not only is it a low-fat option, but it is also low in calories and contains no added sugar, making it a truly guilt-free snack.

Source of Protein and Calcium

In addition to being low in calories, Fat Free Light Lemon Chiffon Yogurt also provides a source of Protein and Calcium. Protein is important for building and repairing tissues, while calcium is important for bone health. By choosing this yogurt option, you can enjoy a delicious snack while also getting the nutrients your body needs.

Convenient Single-Serving Container

Whether you're at home or on-the-go, Fat Free Light Lemon Chiffon Yogurt is a convenient snack option. The single-serving container makes it easy to grab and go, while the delicious flavor and nutritious ingredients make it a satisfying snack option.

Gluten-Free

If you're following a gluten-free diet, Fat Free Light Lemon Chiffon Yogurt is a great option for you. It is free from gluten and other common allergens, making it a safe and nutritious snack option for those with Dietary restrictions.

Suitable for Vegetarians

If you're following a vegetarian diet, you'll be happy to know that Fat Free Light Lemon Chiffon Yogurt is a suitable snack option for you. It is free from any animal-derived ingredients, making it a truly vegetarian-friendly option.

FAQ about Fat Free Light Lemon Chiffon Yogurt

1. How many calories are in one container of Fat Free Light Lemon Chiffon Yogurt?

One container of Fat Free Light Lemon Chiffon Yogurt contains 100 calories.

2. Is Fat Free Light Lemon Chiffon Yogurt really Fat-free?

Yes, Fat Free Light Lemon Chiffon Yogurt is truly fat-free. It contains 0 grams of fat.

3. Does Fat Free Light Lemon Chiffon Yogurt contain any artificial sweeteners?

No, Fat Free Light Lemon Chiffon Yogurt does not contain any artificial sweeteners. It is sweetened with natural sweeteners such as cane sugar and fruit juice concentrate.

4. Can Fat Free Light Lemon Chiffon Yogurt be used as a substitute for sour cream?

Yes, Fat Free Light Lemon Chiffon Yogurt can be used as a substitute for sour cream in many recipes. It has a similar texture and tangy flavor, but with fewer calories and less fat.

5. Is Fat Free Light Lemon Chiffon Yogurt gluten-free?

Yes, Fat Free Light Lemon Chiffon Yogurt is gluten-free. It does not contain any ingredients that contain gluten, such as wheat, barley, or rye.

Nutritional Values of 1 container (170 g) Fat Free Light Lemon Chiffon Yogurt

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)7 g

Calorie breakdown: 0% fat, 71% carbs, 29% protein

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