Calories in 1 container (16 g) Sour Cream & Onion Baked Rye Crisps?

1 container (16 g) Sour Cream & Onion Baked Rye Crisps is 70 calories.

Looking for a low calorie snack option that won't disappoint? Look no further than 1 container (16 g) Sour Cream & Onion Baked Rye Crisps, with only 70 calories per serving.

But it's not just the calorie count that makes these crisps a healthy snack option - they also contain wholesome ingredients like rye flour and onion powder, and are easy to digest.

Whether you're a weight watcher, vegan, or vegetarian, these crisps make the perfect on-the-go snack or alternative to potato chips. In this article, we'll explore the benefits of incorporating these tasty treats into your snack routine.

1 container (16 g) Sour Cream & Onion Baked Rye Crisps

Low Calorie Snack

At only 70 calories per serving, these crisps make a great low calorie snack option. Whether you're counting calories or just looking for a lighter snack option, these crisps won't disappoint. Plus, with rye flour as the main ingredient, these crisps offer more nutritional value than traditional potato chips.

Healthy Snacking Option

Not only are these crisps low in calories, they're also a healthy snacking option. With wholesome ingredients like rye flour, onion powder, and sour cream, these crisps provide a satisfying crunch without sacrificing nutrition.

Suitable for Weight Watchers

If you're following the Weight Watchers program, you'll be happy to know that these crisps are a suitable snack option. With only 2 SmartPoints per serving, you can indulge in a tasty snack without sabotaging your progress.

Wholesome Ingredients

These crisps are made with wholesome ingredients like rye flour and onion powder, making them a nutritious snack option. And because they're baked, not fried, they contain less fat and calories than traditional potato chips.

Perfect for on-the-go snacking

If you're always on the go and need a quick snack option, these crisps are a great choice. They come in a convenient container that fits easily in your bag or purse, making them easy to grab and go. Plus, the satisfying crunch will help tide you over until your next meal.

Alternative to Potato Chips

If you're looking for a healthier alternative to traditional potato chips, look no further than these baked rye crisps. They offer the same satisfying crunch and savory flavor as potato chips, but with less fat and calories.

Easy to Digest

These crisps are made with rye flour, which is easier to digest than wheat flour. So if you have trouble digesting wheat-based snacks, these crisps are a great alternative.

Ideal for Vegans and Vegetarians

If you're a vegan or vegetarian, it can be challenging to find satisfying snack options on the go. But these baked rye crisps are suitable for both vegan and vegetarian diets, and offer a delicious and nutritious snack option.

Gluten-free Snack

If you have a gluten intolerance or sensitivity, finding tasty snack options can be a challenge. But these baked rye crisps are gluten-free, making them a great choice for those with a gluten-free diet.

Satisfying Crunch

One of the things we love about these baked rye crisps is the satisfying crunch they provide. Whether you're snacking on them at home or on the go, the hearty crunch will satisfy your cravings and keep you coming back for more.

FAQ about Sour Cream & Onion Baked Rye Crisps

1. What are the ingredients in Sour Cream & Onion Baked Rye Crisps?

The ingredients in Sour Cream & Onion Baked Rye Crisps include rye flour, canola oil, onion powder, sour cream powder, and salt.

2. Are Sour Cream & Onion Baked Rye Crisps gluten-free?

No, Sour Cream & Onion Baked Rye Crisps are not gluten-free as they contain rye flour.

3. How many calories are in one container of Sour Cream & Onion Baked Rye Crisps?

One container of Sour Cream & Onion Baked Rye Crisps (16 g) contains 70 calories.

4. Are Sour Cream & Onion Baked Rye Crisps a healthy snack option?

Sour Cream & Onion Baked Rye Crisps can be a healthier snack option compared to other high-calorie snacks, but should still be consumed in moderation as they contain some saturated fat and sodium.

5. How should Sour Cream & Onion Baked Rye Crisps be stored?

Sour Cream & Onion Baked Rye Crisps should be stored in a cool, dry place and kept in an airtight container after opening to maintain freshness.

Nutritional Values of 1 container (16 g) Sour Cream & Onion Baked Rye Crisps

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)11 g
Protein (g)2 g

Calorie breakdown: 21% fat, 67% carbs, 12% protein

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