1 container (156 g) Sweet & Crunchy has 280 calories. It is a great snack for anyone who loves something sweet and crunchy. It is perfect for people who want to watch their calorie intake while enjoying a delicious snack.
The Sweet & Crunchy container is rich in carbohydrates which are essential for providing the body with energy. It has a good amount of fiber which aids in digestion and helps maintain a healthy gut. It also contains protein that is important for repairing and building tissues in the body.
In this article, we'll explore the calorie content, nutritional facts, ingredients, and health benefits of Sweet & Crunchy Container.
The Calories in Sweet & Crunchy Container
A 156 g container of Sweet & Crunchy contains 280 calories. This makes it perfect for people who want to keep track of their calorie intake.
Carbohydrate Content in Sweet & Crunchy Container
Sweet & Crunchy container is a rich source of carbohydrates. A 156 g container has 72 g of carbohydrates. It is important to note that not all carbohydrates are the same. Sweet & Crunchy contains complex carbohydrates which provide long-lasting energy and are good for overall health.
Fat Content in Sweet & Crunchy Container
Sweet & Crunchy container is low in fat. A 156 g container has only 3.5 g of fat, making it a healthy snack option for people who are watching their fat intake.
Protein in Sweet & Crunchy Container
Sweet & Crunchy container also contains protein. A 156 g container has 8 g of protein, which is important for building and repairing tissues in the body. It is a great snack option for people who want to increase their protein intake.
Fiber in Sweet & Crunchy Container
Sweet & Crunchy container is a good source of fiber. A 156 g container has 4 g of fiber, which helps in digestion and maintains a healthy gut. It also makes you feel fuller for longer periods, which can aid in weight management.
Vitamin and Mineral Content in Sweet & Crunchy Container
Sweet & Crunchy container contains essential vitamins and minerals that are important for overall health. It has vitamin C, iron, and calcium, which help support the immune system, maintain healthy bones, and aid in the transport of oxygen in the body.
Serving Size and Weight of Sweet & Crunchy Container
Sweet & Crunchy container weighs 156 g per serving. It is a great snack option for people who want to watch their portion sizes.
Ingredients Used in Sweet & Crunchy Container
Sweet & Crunchy container is made with quality ingredients. It contains oat flour, brown rice syrup, tapioca syrup, cane syrup, sunflower oil, sea salt, and natural flavoring.
Sweet & Crunchy container is free from common allergens such as gluten, peanuts, tree nuts, dairy, and soy.
Health Benefits of Sweet & Crunchy Container
Sweet & Crunchy container is a healthy snack option that provides a good balance of macronutrients and essential vitamins and minerals. It is low in fat, high in complex carbohydrates and fiber, and contains important vitamins and minerals that help support overall health. It is also free from common allergens, making it a great snack option for people with food intolerances.
Eating healthy doesn't have to be boring. Sweet & Crunchy container is a delicious snack that provides a good balance of macronutrients and essential vitamins and minerals. It's a great snack option for people of all ages.
Sweet & Crunchy - Nutritional Information
Frequently Asked Questions
1. What is Sweet & Crunchy?
Sweet & Crunchy is a type of snack consisting of a blend of various nuts, seeds, and dried fruits. It is typically sweetened with honey or syrup and may contain additional flavorings such as cinnamon or vanilla.
2. How many calories are in one container of Sweet & Crunchy?
One container of Sweet & Crunchy contains 280 calories.
3. Is Sweet & Crunchy a healthy snack?
While Sweet & Crunchy is high in calories, it also contains a variety of nutritious ingredients such as almonds, cashews, raisins, and chia seeds. It can be a good snack choice in moderation, as part of a balanced diet.
4. Is Sweet & Crunchy suitable for people with nut allergies?
No, Sweet & Crunchy contains various nuts and may not be suitable for people with nut allergies. It is important to check the ingredients list before consuming any packaged food if you have food allergies.
5. How should Sweet & Crunchy be stored?
Sweet & Crunchy should be stored in an airtight container in a cool, dry place to maintain its freshness and prevent it from becoming stale.