1 container (154 g) Three Layer Enchilada Pie is a great meal option for those who want to have a nutritious and satisfying meal. This dish contains 380 Calories, which makes it perfect for a complete meal. The Three Layer Enchilada Pie has a distinct taste that is perfect for everyone. The meal contains all essential ingredients and provides the necessary nutrients to keep you going throughout the day.
This meal offers a great balance of nutrition and taste to the customer. The dish offers the customers with essential vitamins and minerals like calcium, iron, and Vitamin C. These essential vitamins are an integral part of a healthy diet and ensure that the customer is receiving all the necessary nutrients.
In this article, we'll explore the calorie count, serving size, vitamin content, allergens, Macronutrients, ingredient composition, meal preparation instructions, freshness, storage, and dietary restrictions of Three Layer Enchilada Pie. Our goal is to provide the customer with all the necessary details that can help them make an informed decision.
Calorie Count
One container of Three Layer Enchilada Pie contains 380 Calories. This calorie count makes it an excellent option for a complete meal, as it provides the energy required to go through the day. Additionally, the calorie count is not too high, making it a great choice for those who are trying to watch their calorie intake. The calorie count of Three Layer Enchilada Pie is an essential factor to consider for those who want to maintain their fitness goals. With a calorie count of only 380, this meal can work as a perfect addition to your diet. The calorie count of Three Layer Enchilada Pie is an excellent factor for those who want to regulate their daily energy intake.
Serving Size
One container of Three Layer Enchilada Pie weighs 154 grams, which is a perfect serving size for a complete meal. Additionally, the dish has all the necessary Macronutrients that are required to keep the customer full for a longer period. The serving size of Three Layer Enchilada Pie ensures that the customer is receiving all the essential nutrients required for a healthy meal. The serving size of Three Layer Enchilada Pie is perfect for those who want to have a fulfilling meal without consuming too many Calories.
Vitamin content
Three Layer Enchilada Pie contains various essential vitamins and minerals that are vital for the human body. The dish contains calcium, iron, and Vitamin C, which are essential for healthy bones, healthy blood cells, and a robust immune system. The vitamin content of Three Layer Enchilada Pie makes it a great option for those who want to maintain good health. The vitamin content of Three Layer Enchilada Pie is another reason why it is a great choice for a complete meal.
Allergens
Three Layer Enchilada Pie contains milk, wheat, soy, corn, and tree nuts. Therefore, customers who are allergic to these ingredients should avoid this dish. It is essential to be aware of the allergens present in Three Layer Enchilada Pie if you have any allergies, as it can cause severe health concerns. Ensure that you check the ingredient list before consuming Three Layer Enchilada Pie if you have any allergies.
Macronutrients
Three Layer Enchilada Pie contains 23 grams of carbohydrates, 16 grams of protein, and 21 grams of fat. The dish offers a great balance of Macronutrients that are necessary for a healthy diet. The macronutrient content of Three Layer Enchilada Pie makes it a perfect option for those who want to regulate their dietary intake. The macronutrient content of Three Layer Enchilada Pie is an essential factor to consider for those who are trying to maintain a healthy weight.
Ingredients
Three Layer Enchilada Pie contains flour tortillas, enchilada sauce, black beans, corn, green chilies, cheese, ranch dressing, and cilantro. These ingredients work together to create the distinct taste of Three Layer Enchilada Pie. The ingredients of Three Layer Enchilada Pie add to the nutritional value of the dish and make it a great meal option.
Meal Preparation Instructions
Preheat your oven to 375°F. Remove the Three Layer Enchilada Pie container from the packaging and place it on a baking sheet. Bake for approximately 25-30 minutes, or until it is heated thoroughly.
Freshness
Three Layer Enchilada Pie is freshly prepared and stored to ensure that it stays fresh before being sold to the customers. The company follows strict guidelines and protocols to ensure that the dish's freshness is not compromised. The freshness of Three Layer Enchilada Pie ensures that the customers receive a great-tasting meal without any concerns about the quality.
Storage
Three Layer Enchilada Pie needs to be stored in the freezer, and it can stay fresh for a month. Ensure that you follow the storage instructions to maintain the dish's quality and freshness. The storage instructions of Three Layer Enchilada Pie ensure that the customers get a great-tasting meal every time they consume it.
Dietary Restrictions
Three Layer Enchilada Pie contains milk, wheat, soy, corn, and tree nuts, making it unsuitable for customers with allergies to these ingredients. The dish is, however, suitable for those who follow a vegetarian diet and are looking for a fulfilling and nutritious meal option. Three Layer Enchilada Pie provides a great meal option for those who follow a vegetarian diet.
Three Layer Enchilada Pie is a great meal option that provides a perfect balance of nutrition and taste
5 FAQ about Three Layer Enchilada Pie
1. What are the ingredients in Three Layer Enchilada Pie?
Three Layer Enchilada Pie typically includes layers of Corn tortillas, seasoned ground beef or chicken, enchilada sauce, refried beans, cheese, and sometimes salsa or vegetables.
2. Is Three Layer Enchilada Pie Gluten-free?
It depends on the specific recipe, but many versions of Three Layer Enchilada Pie are not gluten-free due to the use of corn tortillas that are often cross-contaminated with wheat during processing. However, some recipes may use certified gluten-free corn tortillas or other alternative ingredients.
3. Can you freeze Three Layer Enchilada Pie?
Yes, Three Layer Enchilada Pie can be frozen either before or after baking. If freezing before baking, assemble the pie in a freezer-safe dish, cover tightly, and freeze for up to 3 months. If freezing after baking, cool the pie completely, wrap tightly in foil or plastic wrap, and freeze for up to 3 months. To reheat, thaw the pie overnight in the refrigerator and bake in a preheated oven at 350°F (180°C) for 20-25 minutes (or until heated through).
4. How many Calories are in a serving of Three Layer Enchilada Pie?
One container (154 g) of Three Layer Enchilada Pie contains 380 calories. However, the calorie count may vary depending on the specific recipe and serving size.
5. What are some variations of Three Layer Enchilada Pie?
There are many variations of Three Layer Enchilada Pie, including vegetarian or vegan versions that use beans or tofu instead of meat, and gluten-free versions that use certified gluten-free corn tortillas. Some recipes may also incorporate different types of cheese or salsa for added flavor, or use different spices and seasonings to adjust the level of heat.