Calories in 1 container (150 g) YQ Plain?

1 container (150 g) YQ Plain is 100 calories.

Looking for a healthy snack option that won't break your calorie bank? Try 1 container (150 g) YQ Plain! With only 100 calories, this low-calorie snack is perfect for those looking to manage their weight or eat healthier.

But going low on calories doesn't mean you have to compromise on taste! YQ Plain has a creamy texture and a great taste that will leave you satisfied without the guilt. Plus, it's packed with nutrition, making it an ideal snack for any time of the day.

In this article, we'll explore the benefits of YQ Plain, its nutritional value, and some tasty ways to enjoy it.

1 container (150 g) YQ Plain

Perfect for Weight Management and Healthy Eating

YQ Plain is a great option for those looking to manage their weight or eat healthier. With only 100 calories per serving, you can enjoy it guilt-free! Plus, YQ Plain is high in protein, which keeps you feeling full and satisfied for longer. This makes it an excellent choice for a mid-morning or mid-afternoon snack that will carry you through until mealtime.

Creamy Texture and Great Taste

Despite being low in calories, YQ Plain has a creamy texture and a great taste that you'll love. It's perfect for those who want to indulge without the added guilt! The smoothness of YQ Plain makes it perfect for a variety of uses, including spreading on toast, adding to smoothies, or using in sauces and dips.

Free from Artificial Ingredients and Preservatives

YQ Plain is made from simple, natural ingredients and contains no artificial additives or preservatives. This means you can feel good about what you're putting into your body. This also makes it an excellent option for those with dietary restrictions, as it is both vegan and dairy-free.

High in Protein for Lean Muscles

YQ Plain is high in protein, which is essential for building lean muscle mass. It contains 17 grams of protein per serving, making it an excellent choice for athletes and fitness enthusiasts. Protein is also essential for maintaining a healthy weight and keeping you feeling full and satisfied throughout the day. So, if you're looking for a nutritious snack that will give you a protein boost, YQ Plain is an excellent option.

Vegan and Dairy-Free Option

YQ Plain is both vegan and dairy-free, making it a great option for those who avoid animal products. This also means it is lower in calories and cholesterol than traditional dairy products. Plus, YQ Plain is made with simple, natural ingredients, so you can feel good about what you're putting into your body.

Packed with Healthy Probiotics

YQ Plain is packed with healthy probiotics, which can promote a healthy gut microbiome and improve digestion. Probiotics are essential for maintaining a healthy immune system, and they can help reduce inflammation in the body.

Versatile for Cooking and Baking

YQ Plain isn't just for snacking – it's also a great ingredient for cooking and baking! Its creamy texture makes it a perfect substitute for higher calorie ingredients like cream cheese or sour cream. You can add YQ Plain to smoothies, use it as a base for dips and sauces, or even use it in baking recipes like muffins and cakes.

Ideal Snack for Any Time of the Day

Whether you need a mid-morning snack, an afternoon pick-me-up, or a late-night treat, YQ Plain is the ideal choice. Its low calorie content and high protein content make it the perfect snack to keep you feeling full and satisfied between meals.

Convenient and Easy to Store

YQ Plain comes in a convenient pre-portioned container, making it easy to take on-the-go. Plus, it stores easily in your fridge, so you can have a healthy snack option ready whenever you need it.

Satisfies Cravings without the Guilt

If you're looking for a snack that will satisfy your cravings without the added guilt, YQ Plain is the perfect choice. With its creamy texture, great taste, and low calorie count, you can indulge in this healthy snack anytime, anywhere!

5 FAQ About YQ Plain Container

What is YQ Plain Container?

YQ Plain Container is a type of yogurt that comes in a 150g container. It is a low-calorie option that is made with skim milk and is free from any artificial preservatives and flavors.

How many calories are in YQ Plain Container?

One container of YQ Plain contains 100 calories. This makes it an excellent option for those who are watching their caloric intake while still being able to enjoy a creamy and delicious yogurt.

What are the key benefits of YQ Plain Container?

YQ Plain Container has several benefits that make it an excellent choice for health-conscious individuals. It is made with high-quality ingredients, contains probiotics for gut health, and is low in sugar and calories. It is also gluten-free, making it a great option for those with celiac disease or gluten sensitivities.

Can YQ Plain be used in cooking or baking?

Yes, YQ Plain Container can be used in cooking or baking. It has a thick and creamy texture that makes it an excellent substitute for sour cream or cream cheese in recipes. It can also be used to make dips or as a topping for desserts.

Where can I purchase YQ Plain Container?

YQ Plain Container can be purchased at most major grocery stores or online. It is also available in different flavors such as strawberry, blueberry, vanilla, and more.

Nutritional Values of 1 container (150 g) YQ Plain

UnitValue
Calories (kcal)100 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)17 g

Calorie breakdown: 26% fat, 8% carbs, 66% protein

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