What are the calories in a 1 container (150 g) Total 2% Greek Yogurt with Key Lime?

There are 120 calories in a 1 container (150 g) Total 2% Greek Yogurt with Key Lime.

Calories in 1 container (150 g) Total 2% Greek Yogurt with Key Lime?

Name: Calories in 1 container (150 g) Total 2% Greek Yogurt with Key Lime and Nutrition Facts
Prep time: 11 min
Cook time: 11 min
Cuisine: World
Ingredients: 1 container (150 g) Total 2% Greek Yogurt with Key Lime

1 container (150 g) Total 2% Greek Yogurt with Key Lime is 120 calories.

If you are looking for a delicious and healthy snack, then you can't go wrong with 1 container (150 g) Total 2% Greek Yogurt with Key Lime. Not only is it packed with flavor, but it also contains just 120 calories per serving, making it the perfect guilt-free treat.

In addition to being low in calories, Total 2% Greek Yogurt with Key Lime is also a great source of protein, which can help you feel full and satisfied. It is also high in calcium, which is essential for strong bones and teeth.

Whether you are looking for a convenient on-the-go snack or a nutritious addition to your meals, Total 2% Greek Yogurt with Key Lime is a great choice.

1 container (150 g) Total 2% Greek Yogurt with Key Lime

Calories in 1 container of Total 2% Greek Yogurt with Key Lime

As mentioned earlier, each container of Total 2% Greek Yogurt with Key Lime contains just 120 calories. This makes it a great choice for anyone who is watching their calorie intake but still wants to enjoy a delicious and satisfying snack.

Total 2% Greek Yogurt with Key Lime Ingredients

Total 2% Greek Yogurt with Key Lime is made with just a few simple ingredients. These include:

Low-Fat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Live Active Yogurt Cultures)
Key Lime
Cane Sugar
Fruit Pectin
Natural Flavor
Lemon Juice Concentrate

All of these ingredients combine to create a delicious and nutritious snack that you can enjoy anytime.

Benefits of Total 2% Greek Yogurt with Key Lime

In addition to being low in calories and high in protein and calcium, Total 2% Greek Yogurt with Key Lime has several other benefits as well. These include:

Contains live and active cultures that can help promote good digestive health
Low in fat and cholesterol
Free from artificial colors, flavors, and preservatives

When you choose Total 2% Greek Yogurt with Key Lime, you can feel good about the snack choice you are making.

Nutritional Value of Total 2% Greek Yogurt with Key Lime

Here is a breakdown of the nutritional value of Total 2% Greek Yogurt with Key Lime per 150 g serving:

calories: 120
Total Fat: 2.5 g
Saturated Fat: 1.5 g
Cholesterol: 10 mg
Sodium: 65 mg
Total Carbohydrates: 17 g
Dietary Fiber: 0 g
Total Sugars: 17 g
Protein: 8 g
Calcium: 25% DV

As you can see, Total 2% Greek Yogurt with Key Lime is a great source of several essential nutrients and is an easy and delicious way to incorporate them into your diet.

Healthy Ways to Consume Total 2% Greek Yogurt with Key Lime

There are many healthy ways to enjoy Total 2% Greek Yogurt with Key Lime. Here are a few ideas:

On its own as a snack
As a topping for fresh fruit
Mixed with granola or nuts for added crunch
As a base for smoothies or shakes

No matter how you choose to consume it, Total 2% Greek Yogurt with Key Lime is a delicious and nutritious choice.

Total 2% Greek Yogurt with Key Lime for Weight Management

If you are looking to manage your weight, Total 2% Greek Yogurt with Key Lime can be a great choice. It is low in calories, high in protein, and can help keep you feeling full and satisfied longer. When combined with a healthy diet and regular exercise, Total 2% Greek Yogurt with Key Lime can be a valuable tool in achieving and maintaining a healthy weight.

Ways to Enjoy Total 2% Greek Yogurt with Key Lime

There are many different ways to enjoy Total 2% Greek Yogurt with Key Lime. Here are a few ideas to get you started:

As a topping for fresh fruit salad
Mixed with granola or other cereals for breakfast
As a dip for fresh vegetables or pita chips
As a base for a creamy salad dressing

No matter how you choose to enjoy it, Total 2% Greek Yogurt with Key Lime is a delicious and healthy choice.

Total 2% Greek Yogurt with Key Lime Vs Regular Yogurt

While both Total 2% Greek Yogurt with Key Lime and regular yogurt are healthy choices, there are a few differences between them. Here are some of the main ones:

Total 2% Greek Yogurt is higher in protein than regular yogurt
Regular yogurt is often higher in sugar than Total 2% Greek Yogurt
Total 2% Greek Yogurt is typically thicker and creamier than regular yogurt
Regular yogurt is often lower in fat than Total 2% Greek Yogurt

Ultimately, the choice between Total 2% Greek Yogurt with Key Lime and regular yogurt comes down to personal preference and dietary needs.

Storage Instructions for Total 2% Greek Yogurt with Key Lime

To ensure that your Total 2% Greek Yogurt with Key Lime stays fresh and delicious, it is important to store it properly. Here are some storage instructions to follow:

Store in the refrigerator at 40°F (4°C) or below
Do not freeze
Once opened, consume within 5-7 days

By following these tips, you can ensure that your Total 2% Greek Yogurt with Key Lime stays fresh and delicious until the last bite.

Total 2% Greek Yogurt with Key Lime FAQs

If you have any questions about Total 2% Greek Yogurt with Key Lime, here are some FAQs to help you out:

Q: Is Total 2% Greek Yogurt with Key Lime gluten-free? A: Yes, it is gluten-free.
Q: Is Total 2% Greek Yogurt with Key Lime suitable for vegetarians? A: Yes, it is suitable for vegetarians.
Q: Is Total 2% Greek Yogurt with Key Lime kosher? A: Yes, it is kosher.

If you have any additional questions, be sure to check the product packaging or contact the manufacturer.

5 FAQ About Total 2% Greek Yogurt with Key Lime

1. What is Total 2% Greek Yogurt with Key Lime?

Total 2% Greek Yogurt with Key Lime is a yogurt product that is made with Greek yogurt that has been blended with key lime flavoring. It is low in fat and high in protein, making it a healthy snack choice.

2. What are the benefits of Total 2% Greek Yogurt with Key Lime?

Total 2% Greek Yogurt with Key lime is a great source of protein, containing around 12 grams per serving. It is also low in fat, making it a great snack option for those trying to maintain a healthy diet. The key lime flavoring gives the yogurt a refreshing taste.

3. How many calories are in Total 2% Greek Yogurt with Key Lime?

One container of Total 2% Greek Yogurt with Key Lime contains 120 calories.

4. Can Total 2% Greek Yogurt with Key Lime be used in recipes?

Yes! Total 2% Greek Yogurt with Key Lime is a versatile ingredient that can be used in both sweet and savory recipes. It can be used as a replacement for sour cream or used as a base for dips and sauces.