If you're looking for a delicious and healthy snack option, try 1 container (150 g) LowFat Passion Fruit Greek Yogurt with just 130 calories. This yogurt is a perfect low-fat alternative to other snacks, and its passionfruit flavor makes it extra enjoyable.
In addition to being low in calories, LowFat Passion Fruit Greek Yogurt is also high in Protein, making it a great option for those looking to supplement their diets with more protein. Additionally, this yogurt is rich in Vitamins and Minerals, providing additional health benefits beyond just its low calorie and high protein content.
In this article, we'll explore the Nutritional Benefits of this low-calorie yogurt, as well as its Fat and carbohydrate content, Sugar content, and other important nutritional details.
Calorie content in a 150 g container
LowFat Passion Fruit Greek Yogurt is a great low-calorie snack option for those looking to maintain a healthy weight. In a 150 g serving, this yogurt contains just 130 calories, making it a perfect option for those who want a healthy snack without sacrificing taste. As a low-calorie snack option, Lowfat Passion Fruit Greek Yogurt is an excellent choice for individuals who are looking for a way to supplement their diets with healthy, low-calorie foods. Whether you're looking to maintain a healthy weight or simply snack healthier, Lowfat Passion Fruit Greek Yogurt is an excellent option.
Low-fat yogurt with passion fruit flavor
One of the best things about LowFat Passion Fruit Greek Yogurt is that it's low in fat while still being incredibly delicious. In addition to its passionfruit flavor, this yogurt is also an excellent source of Protein, making it a great option for those looking to supplement their diets with more protein. Although it's low in fat, Lowfat Passion Fruit Greek Yogurt is still incredibly creamy and delicious, making it an excellent option for individuals who are looking to eat healthier while still enjoying their food. If you're looking for a low-fat snack that doesn't compromise on flavor, Lowfat Passion Fruit Greek Yogurt is an excellent option.
Protein content in Lowfat Passion Fruit Greek Yogurt
LowFat Passion Fruit Greek Yogurt is a great high-Protein snack option for individuals looking to supplement their diets with more protein. In a 150 g serving, this yogurt contains 13 g of protein, making it an excellent source of this important nutrient. As a high protein snack, Lowfat Passion Fruit Greek Yogurt is an excellent option for individuals looking to build muscle, recover after a workout, or simply supplement their diets with more protein. Whether you're an athlete or just looking to eat a healthy diet, Lowfat Passion Fruit Greek Yogurt is an excellent source of protein that can help you meet your nutritional goals.
Fat content in a serving
One of the key benefits of LowFat Passion Fruit Greek Yogurt is that it's low in fat, making it a great option for individuals looking to eat healthier. In a 150 g serving, this yogurt contains just 2 g of fat, making it a perfect low-fat snack option. If you're looking to eat a healthier diet or maintain a healthy weight, Lowfat Passion Fruit Greek Yogurt is an excellent option that can help you achieve your goals. By choosing Lowfat Passion Fruit Greek Yogurt over other high-fat snack options, you can enjoy a delicious snack that's lower in calories and fat while still being incredibly enjoyable.
Carbohydrate content in the yogurt
LowFat Passion Fruit Greek Yogurt is a great low-carbohydrate snack option for individuals looking to supplement their diets with healthy foods. In a 150 g serving, this yogurt contains just 13 g of Carbohydrates, making it a perfect option for those who are following a low-carbohydrate diet. Whether you're looking to lose weight or simply eat a healthier diet, Lowfat Passion Fruit Greek Yogurt is an excellent option that won't compromise on taste or nutrition. By choosing Lowfat Passion Fruit Greek Yogurt as a low-carbohydrate snack option, you can enjoy a delicious and healthy snack that won't leave you feeling hungry or unsatisfied.
Sugar content in a 150 g serving
One of the benefits of LowFat Passion Fruit Greek Yogurt is that it's relatively low in Sugar when compared to other snack options. In a 150 g serving, this yogurt contains just 15 g of sugar, making it a perfect option for those who are looking to eat healthier and reduce their sugar intake. As a low-sugar snack option, Lowfat Passion Fruit Greek Yogurt is an excellent choice for individuals who are looking to maintain a healthy weight or eat a healthier diet more generally. Whether you're looking to reduce your sugar intake or simply eat more healthily, Lowfat Passion Fruit Greek Yogurt is an excellent snack option that can help you meet your nutritional goals.
Vitamin and Mineral-rich Yogurt
In addition to being low in calories and high in Protein, LowFat Passion Fruit Greek Yogurt is also an excellent source of Vitamins and Minerals. In a 150 g serving, this yogurt contains 40% of your daily recommended intake of calcium, as well as smaller amounts of other important nutrients like vitamin C, iron, and potassium. As a vitamin and mineral-rich snack option, Lowfat Passion Fruit Greek Yogurt can help you meet your nutritional needs while providing you with a tasty and enjoyable snack to enjoy. If you're looking for a healthy and delicious snack option that's rich in important vitamins and minerals, Lowfat Passion Fruit Greek Yogurt is an excellent choice.
Dairy-based yogurt with probiotics
LowFat Passion Fruit Greek Yogurt is a dairy-based yogurt that's rich in Probiotics, making it an excellent digestive health option. These probiotics can help to promote the growth of healthy bacteria in your gut, leading to better digestion and a healthier immune system overall. As a dairy-based yogurt, Lowfat Passion Fruit Greek Yogurt is also an excellent source of calcium, which can help to promote healthy bones and teeth. By choosing Lowfat Passion Fruit Greek Yogurt as a probiotic and dairy-based snack option, you can enjoy a range of health benefits while still enjoying a delicious and enjoyable snack.
Nutritional benefits of Passion Fruit Greek Yogurt
LowFat Passion Fruit Greek Yogurt is a nutritional powerhouse that's rich in Protein, Vitamins, and Minerals. In addition to these benefits, this yogurt is also low in calories, making it a great option for those looking to maintain a healthy weight. Whether you're looking to supplement your diet with more protein or you simply want a delicious and healthy snack option, Lowfat Passion Fruit Greek Yogurt is an excellent choice that won't compromise on taste or nutrition. By choosing Lowfat Passion Fruit Greek Yogurt as a snack option, you can enjoy a range of Nutritional Benefits that can help to support your overall health and wellbeing.
Yogurt with Low Calories and High Nutrition
One of the key benefits of LowFat Passion Fruit Greek Yogurt is that it strikes an excellent balance between low calorie count and high nutritional value. With just 130 calories per 150 g serving, this yogurt is a perfect low-calorie snack option that won't compromise on taste or nutritional value. As a low-calorie snack that's full of Protein, Vitamins, and Minerals, Lowfat Passion Fruit Greek Yogurt is an excellent choice for individuals who are looking to maintain a healthy weight or simply snack healthier. Whether you're looking to supplement your diet with more protein or you simply want a delicious and healthy snack option, Lowfat Passion Fruit Greek Yogurt is an excellent choice that can help you meet your nutritional goals.
Lowfat Passion Fruit Greek Yogurt is a delicious and healthy snack option that provides individuals with a range of nutritional benefits.
5 Frequently Asked Questions About LowFat Passion Fruit Greek Yogurt
1. What are the Nutritional Benefits of Lowfat Passion Fruit Greek Yogurt?
One serving (150 grams) of Lowfat Passion Fruit Greek Yogurt contains 130 calories, 17 grams of Protein, and 13 grams of Sugar. It is also a good source of calcium and Probiotics.
2. Is Lowfat Passion Fruit Greek Yogurt a healthy snack option?
Yes, Lowfat Passion Fruit Greek Yogurt can be a healthy snack option. It is lower in fat and calories than regular Greek yogurt and is packed with protein and probiotics, which can improve gut health.
3. Can Lowfat Passion Fruit Greek Yogurt be used in recipes?
Yes, Lowfat Passion Fruit Greek Yogurt can be used in recipes as a substitute for sour cream or mayonnaise. It can also be used in baking recipes to add moisture and texture.
4. Is Lowfat Passion Fruit Greek Yogurt suitable for people with lactose intolerance?
People with lactose intolerance may have difficulty digesting dairy products, including yogurt. However, some individuals with lactose intolerance can tolerate yogurt in small amounts. It is always best to consult with a healthcare professional to determine if Lowfat Passion Fruit Greek Yogurt is suitable for you.
5. How long does Lowfat Passion Fruit Greek Yogurt stay fresh?
Lowfat Passion Fruit Greek Yogurt can last up to two weeks in the refrigerator if it is unopened. Once opened, it should be consumed within a week. Always check the expiration date before consuming.