Calories in 1 container (142 g) Café Bowl Caprese Salad?

1 container (142 g) Café Bowl Caprese Salad is 210 calories.

Looking for a fresh and healthy option for lunchtime? Look no further than the 1 container (142 g) Café Bowl Caprese Salad, with only 210 calories. Made with the freshest ingredients, this salad is not only delicious, but high in nutrients as well.

This vegetarian option is perfect for on-the-go. With a medley of fresh tomatoes, creamy mozzarella, tangy balsamic glaze, and fresh basil, this salad is guaranteed to satisfy your cravings while still being low calorie and filling.

In this article, we'll explore why the Café Bowl Caprese Salad is a summer favorite and the perfect quick and easy meal prep option to stay healthy and satisfied.

1 container (142 g) Café Bowl Caprese Salad

Fresh and Healthy option

The 1 container (142 g) Café Bowl Caprese Salad is a fresh and healthy option for lunchtime. With only 210 calories, it's a guilt-free way to stay full and satisfied. This salad contains a medley of fresh ingredients, including juicy tomatoes, creamy mozzarella, and fragrant basil leaves. Topped off with a tangy balsamic glaze, each bite is a burst of flavor and nutrition. If you're looking for a quick and easy way to eat healthy, the Café Bowl Caprese Salad is the perfect choice. Its fresh ingredients and vegetarian option make it a crowd-pleaser for any meal.

Perfect for lunchtime

When it comes to lunchtime, it can be tempting to reach for something unhealthy or fast. However, the 1 container (142 g) Café Bowl Caprese Salad is the perfect solution. With its pre-packaged design, this salad is ideal for taking to work or school. Plus, its easy-to-eat format means that you can enjoy it without needing utensils or a plate. Not only is the Café Bowl Caprese Salad perfect for lunchtime, it's also a great snack or light dinner option. Its versatility means that you can enjoy it all day long!

High in Nutrients

One of the best things about the Café Bowl Caprese Salad is that it's high in nutrients. With fresh ingredients like tomatoes and basil, you're getting a healthy dose of vitamins and minerals with every bite. Mozzarella cheese is also a good source of protein, which helps keep you full and satisfied. And with its low calorie count, you can indulge in this salad without worrying about wrecking your diet. Overall, the Café Bowl Caprese Salad is a nutritious and delicious choice for anyone looking to eat healthy and feel their best.

Tastes great

Let's be honest - when it comes to food, taste is everything. And luckily, the 1 container (142 g) Café Bowl Caprese Salad tastes amazing. With its blend of fresh ingredients and tangy balsamic glaze, this salad is a flavor explosion in every bite. Plus, its creamy mozzarella cheese adds a touch of richness that makes it feel like a real indulgence. Whether you're a picky eater or a foodie, you're sure to love the taste of the Café Bowl Caprese Salad.

Quick and easy meal prep

Meal prep can be time-consuming and difficult, but with the Café Bowl Caprese Salad, it's a breeze. Simply open the container and you're ready to eat! Plus, its pre-packaged format means that you can easily portion it out for a week's worth of healthy lunches. Whether you're a busy parent or a single professional, the Café Bowl Caprese Salad is the perfect solution for quick and easy meal prep.

Summer favorite

There's something about summer that makes us crave fresh, light foods. And the Café Bowl Caprese Salad is the perfect example of a summer favorite. With its juicy tomatoes, fragrant basil, and tangy balsamic glaze, this salad is best enjoyed on a warm summer day. Plus, its refreshing taste makes it an ideal option for outdoor picnics or barbecues. Whether you're trying to beat the heat or just craving a refreshing meal, the Café Bowl Caprese Salad is the perfect summer favorite.

Vegetarian option

If you're a vegetarian, finding healthy and satisfying meal options can be a challenge. Luckily, the 1 container (142 g) Café Bowl Caprese Salad is a delicious vegetarian option that will satisfy your cravings. With its medley of fresh ingredients, this salad is packed full of flavor and nutrition. And with its pre-packaged design, it's a convenient option for busy vegetarians on-the-go. Whether you're a vegetarian or just looking for a meatless option, the Café Bowl Caprese Salad is a delicious and convenient option.

Low calorie and filling

When it comes to healthy eating, finding options that are both low calorie and filling can be a challenge. But with the Café Bowl Caprese Salad, you get the best of both worlds. With only 210 calories per serving, this salad won't wreck your diet. But thanks to its blend of fresh ingredients and protein-rich mozzarella cheese, it will keep you feeling full and satisfied for hours. Whether you're looking to lose weight or just maintain a healthy diet, the Café Bowl Caprese Salad is the perfect option.

Perfect for on-the-go

If you're someone who is always on-the-go, finding healthy meal options can be a challenge. But with the Café Bowl Caprese Salad, you can have a nutritious meal in seconds. Its pre-packaged design makes it easy to toss into a bag or purse, and its easy-to-eat format means that you can enjoy it without needing utensils or a plate. Whether you're running to catch a flight or rushing to a meeting, the Café Bowl Caprese Salad is the perfect option for busy people who want to eat healthy.

Made with the freshest ingredients

At the heart of the Café Bowl Caprese Salad is its commitment to freshness. Every ingredient is carefully chosen for its quality and flavor. From the ripe tomatoes to the fragrant basil leaves, you can taste the difference that fresh ingredients make. And with its medley of flavors and textures, this salad is a true delight for the senses. Whether you're a foodie or just someone who appreciates good quality, the Café Bowl Caprese Salad is made with the freshest ingredients for a truly memorable dining experience.

Eating healthy doesn't have to be difficult or boring. With the Café Bowl Caprese Salad, you get a delicious and nutritious meal that will satisfy your cravings and keep you feeling great.

5 FAQs about Café Bowl Caprese Salad

1. What is Café Bowl Caprese Salad?

Café Bowl Caprese Salad is a pre-packaged salad that contains a mixture of fresh mozzarella cheese, cherry tomatoes, basil, and a balsamic vinaigrette dressing.

2. How many calories are in Café Bowl Caprese Salad?

There are 210 calories in one container (142 g) of Café Bowl Caprese Salad.

3. Is Café Bowl Caprese Salad healthy?

Café Bowl Caprese Salad is a relatively healthy option, as it contains fresh vegetables and protein-rich cheese. However, the balsamic vinaigrette dressing may add additional calories and sodium.

4. Is Café Bowl Caprese Salad suitable for vegetarians?

Yes, Café Bowl Caprese Salad is suitable for vegetarians as it does not contain any meat or animal products.

5. How long does Café Bowl Caprese Salad stay fresh?

Café Bowl Caprese Salad should be consumed before the expiration date on the packaging, which is typically within a few days of purchase. Once opened, the salad should be stored in the refrigerator and consumed within 24-48 hours for best quality.

Nutritional Values of 1 container (142 g) Café Bowl Caprese Salad

UnitValue
Calories (kcal)210 kcal
Fat (g)17 g
Carbs (g)12 g
Protein (g)5 g

Calorie breakdown: 69% fat, 22% carbs, 9% protein

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