Calories in 1 container (141 g) Light & Fit Greek Crunch Strawberry Cheesecake?

1 container (141 g) Light & Fit Greek Crunch Strawberry Cheesecake is 130 calories.

Looking for a delicious and healthy snack option? Try Light & Fit Greek Crunch Strawberry Cheesecake! With only 130 calories per 141 g container, this snack is perfect for those seeking a low calorie option. The Greek yogurt and granola combo make for a sweet and creamy flavor that can be enjoyed at any time of day.

Not only is this snack tasty, but it's also high in protein with 12 g per serving. It's easy to store and carry, making it a great on-the-go snack. Plus, it's gluten-free and low-fat, making it suitable for a variety of dietary restrictions.

In this article, we'll explore the benefits of Light & Fit Greek Crunch Strawberry Cheesecake and why it's a great snack option. We'll also discuss how it can help with weight control and provide some tips for incorporating it into your diet.

1 container (141 g) Light & Fit Greek Crunch Strawberry Cheesecake

Delicious and Healthy Snack

Light & Fit Greek Crunch Strawberry Cheesecake is not only delicious but also a healthy snack option. With only 130 calories per serving, it's a great low calorie option for those looking for a sweet treat. Additionally, the Greek yogurt and granola combo make for a high-protein snack, with 12 g of protein per serving. Protein is an essential macronutrient that helps to build and repair tissues in the body, making this snack a great option for anyone looking to increase their protein intake.

Low Calorie Option

At only 130 calories per serving, Light & Fit Greek Crunch Strawberry Cheesecake is a great low calorie snack option. This makes it ideal for anyone looking to control their calorie intake or manage their weight. With a satisfying flavor and texture, it's a great alternative to higher calorie snacks that may leave you feeling unsatisfied or craving more.

Greek Yogurt & Granola Combo

The combination of Greek yogurt and granola in Light & Fit Greek Crunch Strawberry Cheesecake makes for a delicious and nutritious snack option. Greek yogurt is a great source of protein and calcium, while the granola provides healthy fats and fiber. This combo creates a perfect balance of macronutrients, making it a great snack option for anyone looking for a well-rounded nutritional profile.

Sweet and Creamy Flavor

The sweet and creamy flavor of Light & Fit Greek Crunch Strawberry Cheesecake makes it a satisfying snack option. The cheesecake flavor is combined with the fruity taste of strawberries, creating a flavor combination that's sure to please your taste buds. Plus, the crunch of the granola adds texture and a satisfying crunch to the snack.

Suitable for Any Time of Day

Light & Fit Greek Crunch Strawberry Cheesecake is a great snack option for any time of day. It can be eaten as a mid-morning or mid-afternoon snack, or even as a dessert after dinner. The compact size of the container makes it easy to bring with you on the go, so you can enjoy it whenever hunger strikes.

Rich in Protein Content

With 12 g of protein per serving, Light & Fit Greek Crunch Strawberry Cheesecake is a great source of this essential macronutrient. Protein is needed to build and repair tissues in the body, making it an important part of a healthy diet. Eating protein-rich snacks like this one can help you stay full and satisfied for longer, reducing the likelihood of overeating or snacking on unhealthy options.

Easy to Store and Carry

The compact size of Light & Fit Greek Crunch Strawberry Cheesecake makes it easy to store and carry with you wherever you go. It can be easily packed in a lunchbox or taken to work or school as a snack option. The container is resealable, so you can enjoy a portion and save the rest for later without worry of spills or messes.

Ideal for Weight Control

If you're looking to control your weight, Light & Fit Greek Crunch Strawberry Cheesecake is a great snack option. With only 130 calories per serving and a satisfying flavor, it can help you stay on track with your calorie goals. Plus, with the high protein content of this snack, it can help you feel full and satisfied for longer, reducing the likelihood of overeating or snacking on unhealthy options.

Perfect for Athletes and Fitness Enthusiasts

Light & Fit Greek Crunch Strawberry Cheesecake is a great snack option for athletes and fitness enthusiasts. With its high protein content, it can help to build and repair muscles after a workout. Plus, the compact size and easy portability make it a convenient snack option for those with busy schedules or who are often on the go.

Gluten-free and Low-fat

For those with dietary restrictions, Light & Fit Greek Crunch Strawberry Cheesecake is a great option. It's gluten-free and low-fat, making it suitable for a variety of diets. This makes it a versatile snack option that can be enjoyed by many different people, regardless of dietary needs or preferences.

Light & Fit Greek Crunch Strawberry Cheesecake is a delicious and healthy snack option that's perfect for anyone looking to control their calorie intake or increase their protein intake.

Frequently Asked Questions about Light & Fit Greek Crunch Strawberry Cheesecake

1. What is Light & Fit Greek Crunch Strawberry Cheesecake?

Light & Fit Greek Crunch Strawberry Cheesecake is a type of Greek yogurt that has a flavor of strawberry cheesecake and comes with crunchy toppings.

2. What are the nutritional values of Light & Fit Greek Crunch Strawberry Cheesecake?

One container (141 g) of Light & Fit Greek Crunch Strawberry Cheesecake contains 130 calories, 9g of protein, 2.5g of fat, and 18g of carbohydrates.

3. Is Light & Fit Greek Crunch Strawberry Cheesecake healthy?

Yes, Light & Fit Greek Crunch Strawberry Cheesecake is a healthy snack option as it is low in calories and high in protein. It contains live and active cultures that promote gut health.

4. Can Light & Fit Greek Crunch Strawberry Cheesecake be a part of a weight-loss diet?

Yes, Light & Fit Greek Crunch Strawberry Cheesecake can be included in a weight-loss diet as it is a low-calorie snack option that helps to keep you full due to its high protein content.

5. Is Light & Fit Greek Crunch Strawberry Cheesecake suitable for people with lactose intolerance?

No, Light & Fit Greek Crunch Strawberry Cheesecake may not be suitable for people with lactose intolerance as it contains lactose, a type of sugar present in milk and dairy products. However, some lactose intolerant individuals can tolerate Greek yogurt better than regular yogurt due to its lower lactose content. It's best to consult a doctor or a registered dietitian if you are unsure about consuming this product.

Nutritional Values of 1 container (141 g) Light & Fit Greek Crunch Strawberry Cheesecake

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)16 g
Protein (g)11 g

Calorie breakdown: 20% fat, 47% carbs, 33% protein

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