Elevate Organic Spinach Salad with Chicken in a 128 g container provides 240 calories per serving. If you're looking for a quick and healthy meal option, look no further than this tasty and nutritious salad.
With spinach, grilled chicken, and a variety of other fresh ingredients, this salad is packed with essential nutrients. Let's take a closer look at its nutritional information.
Read on to find out how to prepare, store and enjoy Elevate Organic Spinach Salad with Chicken, as well as the health benefits it offers and the dietary needs it can accommodate.
Each container of Elevate Organic Spinach Salad with Chicken contains 240 calories, with 12 grams of fat, 13 grams of carbohydrates, and 22 grams of protein. This salad is also rich in vitamins and minerals such as vitamin A, vitamin C, iron, and calcium. The greens in this salad are an excellent source of dietary fiber, which helps to regulate digestion and keep you feeling full and satisfied for longer. The chicken also provides a good dose of lean protein, which is essential for muscle health and overall energy levels.
Ingredients
The Elevate Organic Spinach Salad with Chicken contains organic spinach, grilled chicken breast, grape tomatoes, cucumbers, red onions, and a balsamic vinaigrette dressing. All ingredients are organic, non-GMO, and free of preservatives and artificial flavors. This ensures that you're getting the most wholesome and natural ingredients possible in every bite.
Preparation
To prepare the Elevate Organic Spinach Salad with Chicken, simply remove the plastic film from the container and toss the ingredients together. Make sure the dressing is evenly distributed, and feel free to add additional toppings if desired. This salad is a perfect option for a quick and satisfying lunch or dinner, and can be enjoyed on its own or paired with a side of fresh fruit or whole grain bread.
Storage
The Elevate Organic Spinach Salad with Chicken should be stored in the refrigerator at a temperature of 40 degrees Fahrenheit or lower. The salad is best consumed within 3-5 days of purchase, and should not be frozen. To ensure optimal freshness and taste, make sure to store the salad in an airtight container or resealable bag, and avoid exposing it to extreme temperatures or sunlight.
Health Benefits
Elevate Organic Spinach Salad with Chicken offers a host of health benefits, thanks to its nutrient-rich ingredients. Spinach is high in antioxidants, which are essential for protecting your body's cells from damage and reducing your risk of chronic diseases such as cancer and heart disease. The chicken provides a good source of lean protein, which supports muscle health and helps to boost energy levels. The salad also contains a variety of vitamins and minerals that support overall health and well-being, including iron, calcium, vitamin A, and vitamin C.
Suitable Diets
Elevate Organic Spinach Salad with Chicken is suitable for a variety of dietary needs and preferences. It is gluten-free, dairy-free, and soy-free, making it a great option for those with food allergies or sensitivities. The salad is also paleo-friendly and can be incorporated into a low-carb or keto diet. Overall, this salad is a wholesome and nutritious option that can be enjoyed by anyone looking for a healthy meal on-the-go.
The Elevate Organic Spinach Salad with Chicken contains no allergens, and is suitable for those with common food allergies and sensitivities.
Serving Size
The recommended serving size for the Elevate Organic Spinach Salad with Chicken is 128 grams, which provides 240 calories per serving. However, the salad can be customized to your individual needs and preferences by adding additional toppings or dressing.
Calories
Each container of Elevate Organic Spinach Salad with Chicken contains 240 calories per serving. This makes it a great option for those looking for a healthy and satisfying meal that won't break the calorie bank.
Packaging
The Elevate Organic Spinach Salad with Chicken comes packaged in a 128 gram container that is recyclable and eco-friendly. The container is also convenient and easy to transport, making it a great option for on-the-go meals and snacks.
5 FAQ About Elevate Organic Spinach Salad with Chicken
1. What are the ingredients in the Elevate Organic Spinach Salad with Chicken?
The Elevate Organic Spinach Salad with Chicken contains a bed of organic baby spinach leaves, grilled chicken breast, cherry tomatoes, and sliced almonds. The salad is dressed with a vinaigrette made with apple cider vinegar, olive oil, and Dijon mustard.
2. How many calories are in the Elevate Organic Spinach Salad with Chicken?
One container (128 g) of Elevate Organic Spinach Salad with Chicken contains 240 calories.
3. Does the Elevate Organic Spinach Salad with Chicken contain any allergens?
This salad contains almonds and is not suitable for people with nut allergies. However, it is free from gluten, soy, and dairy.
4. How long can I keep the Elevate Organic Spinach Salad with Chicken in the fridge?
The salad should be consumed by the use-by date on the container. If unopened, it can be stored in the fridge for up to 3 days. Once opened, it should be consumed within 24 hours.
5. Is the chicken in the Elevate Organic Spinach Salad with Chicken raised in a humane and sustainable way?
The chicken used in the Elevate Organic Spinach Salad is sourced from farms that raise their animals in accordance with standards for humane and sustainable practices. The farms avoid the use of antibiotics and hormones in the production of their meat.