Looking for a sweet treat that won't break the calorie bank? Look no further than the 1 container (123 g) Peaches & Caramel Creme Parfait, packing a reasonable 120 calories in each container.

This delicious parfait features juicy peaches and smooth caramel creme for a mouthwatering snack that won't cause a sugar overload. But what else is in this tasty treat? Let's take a closer look at the nutritional information.

In this article, we'll explore the health benefits, storage instructions, and more for the Peaches & Caramel Creme Parfait.

Calories in Peaches & Caramel Creme Parfait

As mentioned earlier, each 1 container (123 g) serving of Peaches & Caramel Creme Parfait contains 120 calories. This makes it a great option for those looking for a low calorie dessert or snack. It's important to note that this calorie count is for one serving of the parfait. If enjoying multiple servings or adding toppings, keep in mind that the calorie count will increase.

Ingredients of Peaches & Caramel Creme Parfait

The Peaches & Caramel Creme Parfait contains the following ingredients: - Low-Fat Yogurt - Peaches, Caramel Sauce, Granola, and Honey for toppings.

Serving size of Peaches & Caramel Creme Parfait

As previously mentioned, the serving size for the Peaches & Caramel Creme Parfait is 1 container (123 g). If you're looking to enjoy this tasty treat, be sure to stick to the recommended serving size to keep your calorie count in check.

Health benefits of Peaches & Caramel Creme Parfait

Not only is the Peaches & Caramel Creme Parfait a tasty treat, but it also offers some health benefits. The use of low-fat yogurt as the base provides a good source of protein and calcium, while the peaches offer fiber and vitamin C. The granola and honey provide some healthy fats and natural sweetness. Overall, this treat can be enjoyed as part of a balanced diet in moderation.

Allergens in Peaches & Caramel Creme Parfait

If you have food allergies, it's important to be aware of what's in the Peaches & Caramel Creme Parfait. The ingredients contain dairy and wheat in the form of granola. If you have a dairy or wheat allergy or intolerance, be sure to read the label and avoid this treat.

Storage instructions for Peaches & Caramel Creme Parfait

If you're not planning to eat the Peaches & Caramel Creme Parfait right away, it's important to store it properly to maintain freshness. The parfait should be stored in the refrigerator and consumed within a few days of purchase. Avoid freezing as this can impact the texture and flavor of the yogurt.

How to enjoy Peaches & Caramel Creme Parfait

There are a few ways to enjoy the Peaches & Caramel Creme Parfait. You can enjoy it as is for a simple and delicious snack, or dress it up with additional toppings like nuts or fresh fruit. Either way, this parfait is a great option for satisfying your sweet tooth without derailing your healthy eating goals.

Alternatives to Peaches & Caramel Creme Parfait

If you're not a fan of peaches or caramel, there are plenty of other yogurt parfait options to choose from. Consider trying a berry or tropical fruit parfait, or customize your own with your favorite toppings.

Where to buy Peaches & Caramel Creme Parfait

The Peaches & Caramel Creme Parfait can be found at select grocery stores and retailers. Check your local store or online to see if they carry this tasty treat.

History of Peaches & Caramel Creme Parfait

The Peaches & Caramel Creme Parfait is a relatively new addition to the yogurt parfait lineup. While the exact history is unclear, it's likely that the combination of peaches and caramel was inspired by popular dessert dishes.