1 carton (11 oz) Goodness-To-Go is a convenient snack option for busy individuals who want to stay healthy. With only 170 Calories per carton, it is an excellent choice for people watching their weight.
This snack option is packed with essential nutrients, making it a perfect replacement for unhealthy snacks. Whether you're headed to the office or embarking on a road trip, you can take Goodness-To-Go along with you.
In this article, we'll explore the nutritional benefits of Goodness-To-Go and why it should be a part of your healthy diet.
Calorie Count
Goodness-To-Go packs only 170 Calories per carton, making it an excellent choice for people who are trying to lose weight. By snacking on Goodness-To-Go, you can stay within your daily calorie limit without compromising on taste or quality. It is a guilt-free snack option that you can enjoy anytime, anywhere.
Carbohydrates and Fiber
Goodness-To-Go is packed with essential nutrients, including carbohydrates and Fiber. Each carton contains 27 grams of carbohydrates and 2 grams of dietary fiber, which can help you stay full for longer. The fiber content can also help regulate blood sugar levels, making it a perfect snack option for people with diabetes.
Fat Content
Goodness-To-Go contains only 5 grams of Fat per carton, of which only 1 gram is saturated fat. This makes it a low-fat snack option that can help you maintain a healthy weight. The low-fat content also makes it a heart-healthy snack option, as it can help lower cholesterol levels and reduce the risk of heart disease.
Protein Content
Goodness-To-Go contains 5 grams of Protein per carton, which can help you stay full for longer and reduce cravings for unhealthy snacks. Protein is also essential for muscle growth and repair, making it a perfect snack option for people who work out regularly.
Sodium Level
Goodness-To-Go contains only 105 milligrams of Sodium per carton, which is much lower than other snack options available in the market. This low-sodium content makes it a perfect snack option for people with high blood pressure or those trying to reduce their sodium intake.
Serving Size
Goodness-To-Go comes in a compact 11-ounce carton, making it the perfect snack size for people on-the-go. The convenient packaging allows you to take it along with you to the office, gym or on a road trip. It is easy to carry and can be enjoyed anytime, anywhere.
Ingredients List
Goodness-To-Go is made up of wholesome Ingredients that are good for your body. The ingredients include skim milk, cane sugar, oat bran concentrate, whey Protein concentrate, natural flavor, and sea salt. It does not contain artificial flavors, preservatives or colors, making it a natural and healthy snack option.
Gluten-Free
Goodness-To-Go is Gluten-free, making it a perfect snack option for people with celiac disease or gluten intolerance. It is made from gluten-free Ingredients, ensuring that it does not trigger any adverse reactions in people who are sensitive to gluten.
Low in Sugar
Goodness-To-Go is low in sugar, containing only 12 grams of sugar per carton. It is sweetened with cane sugar, which is a natural sweetener, without the use of any artificial sweeteners.
Vegan-Friendly
Goodness-To-Go is Vegan-friendly, making it a perfect snack option for people following a vegan diet. It does not contain any animal products or by-products, ensuring that it is suitable for people who avoid animal products for ethical or health reasons.
Goodness-To-Go is a healthy and convenient snack option that you can take along with you wherever you go. It is packed with essential nutrients, making it a perfect replacement for unhealthy snacks.
Goodness-To-Go: 5 Frequently Asked Questions
1. What is Goodness-To-Go?
Goodness-To-Go is a convenient and portable snack option that comes in a carton containing 11 oz of delicious goodness. It is a blend of nuts, seeds, and dried fruits that provide a nutrient-rich snack option for those on-the-go.
2. How many Calories are in one carton of Goodness-To-Go?
One carton of Goodness-To-Go contains 170 calories. This makes it a great snack option for those looking to keep their calorie intake in check, while still satisfying their hunger cravings.
3. Is Goodness-To-Go suitable for those with dietary restrictions?
Yes, Goodness-To-Go is suitable for those with a variety of dietary restrictions. It is Gluten-free, dairy-free, and Vegan, making it a great snack option for those with allergies or dietary preferences.
4. Can Goodness-To-Go be incorporated into a balanced diet?
Absolutely! Goodness-To-Go provides a healthy blend of Protein, Fiber, and healthy Fats, making it a great addition to a balanced diet. It can be eaten as a snack between meals or even used as a topping for yogurt or oatmeal to add some texture and flavor.
5. Where can I purchase Goodness-To-Go?
Goodness-To-Go can be purchased online or in select retail locations. To check if it is available at a store near you, visit the brand's website or contact customer service for more information.