Calories in 1 can with liquid (186 g) Organic Sliced Mushrooms?

1 can with liquid (186 g) Organic Sliced Mushrooms is 25 calories.

Looking for a low-calorie option for your vegan or vegetarian diet? Look no further than 1 can with liquid (186 g) of Organic Sliced Mushrooms! With just 25 calories per serving, these mushrooms are the perfect addition to any meal. But they're not just low in calories - they're also packed with nutrients that can help boost your immune system and aid in digestion.

In addition to their low calorie count, Organic Sliced Mushrooms are also a rich source of nutrients. They contain vitamins and minerals such as vitamin D, potassium, and selenium, which can all help support your overall health. Plus, their natural umami flavor makes them a delicious addition to a variety of dishes.

In this article, we'll explore the many benefits of Organic Sliced Mushrooms and provide some tips for incorporating them into your diet. From soups and stews to salads and sandwiches, these versatile mushrooms are a great addition to any meal.

1 can with liquid (186 g) Organic Sliced Mushrooms

Low-Calorie Option

If you're looking to cut calories without sacrificing taste, Organic Sliced Mushrooms are the way to go. With just 25 calories per serving, they're a great addition to any meal. Plus, their natural umami flavor makes them a delicious alternative to meat. Whether you're looking to lose weight or just maintain a healthy diet, Organic Sliced Mushrooms are a great choice. They're low in calories and fat, but still packed with nutrients that can help support your overall health. So if you're looking for a low-calorie option that's both delicious and nutritious, add Organic Sliced Mushrooms to your next meal!

Great for Vegan and Vegetarian Diets

If you follow a vegan or vegetarian diet, it can be difficult to get all the nutrients you need. But with Organic Sliced Mushrooms, you don't have to sacrifice taste or nutrition. These mushrooms are packed with vitamins and minerals that can help support your overall health. Plus, their natural umami flavor makes them a great alternative to meat in a variety of dishes. Add them to soups, stews, salads, sandwiches, and more for a delicious and nutritious meal. So if you're looking for a tasty and healthy way to supplement your vegan or vegetarian diet, look no further than Organic Sliced Mushrooms!

Rich Source of Nutrients

Organic Sliced Mushrooms are packed with vitamins and minerals that can help support your overall health. They contain vitamin D, which is important for bone health and immune function, as well as potassium, which can help lower blood pressure. In addition, Organic Sliced Mushrooms are a good source of selenium, which can help protect against oxidative stress and promote healthy thyroid function. So if you're looking for a nutritious addition to your diet, you can't go wrong with Organic Sliced Mushrooms.

Can Help Boost Immunity

Mushrooms have long been known for their immune-boosting properties, and Organic Sliced Mushrooms are no exception. They contain beta-glucans, which can help stimulate the immune system and protect against illness. In addition, Organic Sliced Mushrooms are a good source of antioxidants, which can help protect against oxidative stress and inflammation. So if you're looking for a way to protect your body against illness and disease, add Organic Sliced Mushrooms to your diet.

May Help Lower Cholesterol Levels

Organic Sliced Mushrooms contain beta-glucans, a type of soluble fiber that can help lower cholesterol levels. They also contain ergothioneine, a powerful antioxidant that can help protect against oxidative stress and inflammation. So if you're looking to improve your heart health and lower your cholesterol levels, add Organic Sliced Mushrooms to your daily diet. Try adding them to soups, stews, sauces, or sauteing them as a side dish - they're a delicious and nutritious addition to any meal.

Can Aid in Digestion

Mushrooms contain prebiotic fiber, which can help feed the good bacteria in your gut and improve digestion. They also contain enzymes that can help break down protein, making it easier for your body to digest. In addition, Organic Sliced Mushrooms are low in fat and high in water content, which can help promote healthy digestion and regularity. So if you're looking to support your digestive health, add these nutritious mushrooms to your diet.

Versatile Ingredient in Cooking

From soups and stews to salads and sandwiches, Organic Sliced Mushrooms are a delicious and nutritious addition to a variety of dishes. They have a natural umami flavor that can enhance the taste of any meal, and they're easy to incorporate into your favorite recipes. Saute them as a side dish, add them to a stir fry, or use them to top a pizza or pasta dish. The possibilities are endless with Organic Sliced Mushrooms! So if you're looking for a versatile ingredient that can add flavor and nutrition to your meals, look no further than Organic Sliced Mushrooms.

Easy to Store

One of the best things about Organic Sliced Mushrooms is how easy they are to store. They come in a convenient can with a long shelf life, making them a great pantry staple. Once opened, you can store them in the refrigerator for up to a week. So whether you're stocking up on pantry staples or looking for a quick and easy ingredient for your next meal, Organic Sliced Mushrooms are a great choice.

Convenient Packaging

The packaging for Organic Sliced Mushrooms is another great feature. They come in a can with liquid, making them easy to add to any dish. Plus, the can is easy to open and can be recycled once you're done with it. So whether you're meal prepping for the week or whipping up a quick dinner, the convenient packaging of Organic Sliced Mushrooms makes them a great choice.

Organic and All Natural

If you're looking for a healthy and eco-friendly choice, look no further than Organic Sliced Mushrooms. They're certified organic and all natural, with no added preservatives or artificial ingredients. So not only are you getting a nutritious ingredient for your meals, but you're also making a positive impact on the environment. Plus, choosing organic and all natural products can help support sustainable farming practices and reduce your exposure to harmful chemicals.

Mushrooms have been prized for their medicinal and nutritional properties for centuries, and Organic Sliced Mushrooms are an easy and delicious way to incorporate them into your diet.

Frequently Asked Questions About Organic Sliced Mushrooms

1. What are the nutritional benefits of organic sliced mushrooms?

Organic sliced mushrooms are a low-calorie food that is an excellent source of nutrients such as potassium, vitamin D, and B vitamins. They also contain antioxidants that help to protect the body against cellular damage.

2. How are organic sliced mushrooms grown?

Organic sliced mushrooms are grown without the use of synthetic chemicals or pesticides. They are typically grown in a controlled environment, such as a greenhouse, where the temperature and humidity can be regulated.

3. Can organic sliced mushrooms be eaten raw?

Yes, organic sliced mushrooms can be eaten raw or cooked. They can be added to salads, sandwiches, and other dishes for added flavor and nutrition.

4. How should organic sliced mushrooms be stored?

Organic sliced mushrooms should be stored in a cool, dark place, such as the refrigerator. They should be kept in a container that allows for air circulation and should be used within a few days of purchase.

5. Are organic sliced mushrooms gluten-free?

Yes, organic sliced mushrooms are naturally gluten-free and can be enjoyed by people who are following a gluten-free diet.

Nutritional Values of 1 can with liquid (186 g) Organic Sliced Mushrooms

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 0% fat, 71% carbs, 29% protein

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