1 can (443 ml) Doubleshot Vanilla Light + Energy contains 130 calories. This refreshing beverage can provide you with energy while being light on calories.
In addition to its calorie count, Doubleshot Vanilla Light + Energy is a good source of protein and carbohydrates. It contains vitamins and minerals like Vitamin B6, Vitamin B12, and Calcium.
In this article, we'll explore the nutritional value, ingredients, and benefits of Doubleshot Vanilla Light + Energy and how it can be a great addition to your diet and lifestyle.
Calories in Doubleshot Vanilla Light + Energy
As mentioned earlier, a can of Doubleshot Vanilla Light + Energy contains 130 calories. This calorie count is relatively low compared to other energy drinks in the market. If you're looking for an energy boost without the high calorie content, Doubleshot Vanilla Light + Energy is a great alternative. It can be enjoyed as a quick pick-me-up in the morning or as a midday energy booster.
Nutritional value of Doubleshot Vanilla Light + Energy
Doubleshot Vanilla Light + Energy is also a good source of nutritional value. Each can contains 6 grams of protein, 24 grams of carbohydrates, and 20% of the recommended daily intake of Vitamin B6 and Vitamin B12. It also contains 15% of the recommended daily intake of Calcium, which can help support bone health.
Ingredients in Doubleshot Vanilla Light + Energy
Doubleshot Vanilla Light + Energy contains a combination of ingredients that provide energy and nutrition. It includes brewed Starbucks coffee, reduced-fat milk, and sugar. It also contains Guarana extract and Ginseng extract, which are naturally occurring sources of caffeine and energy.
Benefits of Doubleshot Vanilla Light + Energy
Doubleshot Vanilla Light + Energy can provide various benefits, including increasing energy levels and reducing fatigue. The caffeine content and other ingredients like Guarana extract and Ginseng extract can help improve mental focus and alertness. It can also be a good alternative to high-calorie energy drinks or coffee-based drinks that can cause jitters or crashes.
Caffeine content of Doubleshot Vanilla Light + Energy
Doubleshot Vanilla Light + Energy contains 125 mg of caffeine per can. This amount is similar to the caffeine content of a regular 8 oz. cup of coffee. If you're sensitive to caffeine or have existing medical conditions, it's best to consult with a healthcare professional before consuming Doubleshot Vanilla Light + Energy.
Serving size of Doubleshot Vanilla Light + Energy
The serving size of Doubleshot Vanilla Light + Energy is one 443 ml can. It's important to follow the recommended serving size and not exceed the daily recommended caffeine intake, which is usually around 400 mg per day.
Sugar content of Doubleshot Vanilla Light + Energy
Doubleshot Vanilla Light + Energy contains 12 grams of sugar per can. This amount is relatively low compared to other energy drinks that can contain as much as 60 grams of sugar per serving. However, if you're looking to reduce your sugar intake, it's best to consume Doubleshot Vanilla Light + Energy in moderation.
Protein content of Doubleshot Vanilla Light + Energy
Each can of Doubleshot Vanilla Light + Energy contains 6 grams of protein. This amount can help support muscle building and maintenance.
Fat content of Doubleshot Vanilla Light + Energy
Doubleshot Vanilla Light + Energy is a low-fat beverage, with only 1.5 grams of total fat per can. This can be a great option for those who are following a low-fat diet or trying to reduce their total calorie and fat intake.
Carbohydrate content of Doubleshot Vanilla Light + Energy
Each can of Doubleshot Vanilla Light + Energy contains 24 grams of carbohydrates. The carbohydrates come from the sugar and milk in the beverage and can provide a quick source of energy for the body.
FAQs about Doubleshot Vanilla Light + Energy
1. What is Doubleshot Vanilla Light + Energy?
Doubleshot Vanilla Light + Energy is a beverage produced by Starbucks that provides a sweet vanilla flavor and a boost of energy.
2. How many calories are in one can of Doubleshot Vanilla Light + Energy?
One can of Doubleshot Vanilla Light + Energy contains 130 calories.
3. Does Doubleshot Vanilla Light + Energy contain caffeine?
Yes, Doubleshot Vanilla Light + Energy contains caffeine. Each can contains 140mg of caffeine.
4. What is the difference between Doubleshot Vanilla Light + Energy and regular Doubleshot?
Doubleshot Vanilla Light + Energy is a lighter option than regular Doubleshot, containing less calories and sugar. Additionally, it contains added B vitamins and guarana, which are ingredients intended to boost energy.
5. Is Doubleshot Vanilla Light + Energy suitable for vegans?
Yes, Doubleshot Vanilla Light + Energy is suitable for vegans as it does not contain any animal-derived ingredients.