If you're looking for a delicious pick-me-up, a 15 oz can of Vanilla Espresso Beverage may do the trick. At 230 calories per serving, this drink can give you the energy boost you need to fuel your day.
However, before you reach for that can, it's important to consider the nutritional information. This article will provide you with an overview of the key components of a can of Vanilla Espresso Beverage.
We'll also explore some potential health benefits and risks associated with consuming this beverage.
Calories in One Can of Vanilla Espresso Beverage
One can of Vanilla Espresso Beverage contains 230 calories.
Carbohydrate Content in One Can of Vanilla Espresso Beverage
One can of Vanilla Espresso Beverage contains 37 grams of carbohydrates. Of these, 34 grams are from sugar.
Fat Content in One Can of Vanilla Espresso Beverage
One can of Vanilla Espresso Beverage contains 7 grams of fat.
Protein Content in One Can of Vanilla Espresso Beverage
One can of Vanilla Espresso Beverage contains 6 grams of protein.
Vitamins and Minerals in One Can of Vanilla Espresso Beverage
One can of Vanilla Espresso Beverage contains several vitamins and minerals, including 20% of the recommended daily value of calcium and 10% of the recommended daily value of iron.
Caffeine Content in One Can of Vanilla Espresso Beverage
One can of Vanilla Espresso Beverage contains 80 mg of caffeine.
Sugar Content in One Can of Vanilla Espresso Beverage
One can of Vanilla Espresso Beverage contains 34 grams of sugar.
Ingredients in One Can of Vanilla Espresso Beverage
The ingredients of a can of Vanilla Espresso Beverage include coffee, natural and artificial flavoring, sugar, and cream.
Health Benefits of Consuming One Can of Vanilla Espresso Beverage
Some potential health benefits of consuming a can of Vanilla Espresso Beverage include increased alertness due to caffeine, as well as potential calcium and iron intake.
Possible Risks of Consuming One Can of Vanilla Espresso Beverage
Some potential risks of consuming a can of Vanilla Espresso Beverage include the high sugar content and calorie count. Consuming too much caffeine can also lead to negative side effects such as anxiety and jitteriness.
A can of Vanilla Espresso Beverage can be a tasty way to fuel your day, but be sure to consider the nutritional information before reaching for that can.
5 Frequently Asked Questions About Vanilla Espresso Beverage
1. What is Vanilla Espresso Beverage?
Vanilla Espresso Beverage is a ready-to-drink, bottled beverage that contains coffee and vanilla flavor. It is specifically formulated to provide the taste and kick of an espresso shot without the need for a coffee machine or barista.
2. What are the ingredients of Vanilla Espresso Beverage?
The main ingredients of Vanilla Espresso Beverage are brewed espresso, reduced-fat milk, sugar, natural and artificial flavor, and potassium citrate. It may also contain some preservatives and stabilizers to enhance its shelf life and texture.
3. How many calories are in a can of Vanilla Espresso Beverage?
A can of Vanilla Espresso Beverage (15 oz or 443 ml) contains 230 calories. It also has 7 grams of fat, 35 grams of carbohydrates, and 9 grams of protein. The calorie content may vary depending on the brand and specific recipe.
4. Is Vanilla Espresso Beverage healthy?
While Vanilla Espresso Beverage may provide a quick caffeine boost, it is not necessarily a healthy choice. It contains a significant amount of sugar and calories, which may contribute to weight gain and other health problems over time. It is best enjoyed in moderation as part of a balanced and varied diet.
5. Where can I buy Vanilla Espresso Beverage?
Vanilla Espresso Beverage can be found in most grocery stores, convenience stores, and online retailers. Some popular brands include Starbucks, Dunkin' Donuts, and Peet's Coffee. It is also possible to make your own Vanilla Espresso Beverage at home using espresso, milk, and vanilla syrup or extract.