Looking for a quick and delicious noodle sauce to spice up your meal? Look no further than this can of Sweet Thai Noodle Sauce, which measures at 114 g and packs 210 calories per can.
But before you indulge in this tasty sauce, let's take a closer look at its nutritional information to ensure it fits your dietary goals.
In this article, we'll explore the ingredients, serving size, and other essential information to help you make informed decisions about your meal options.
Ingredients and Nutrition Facts
This sweet Thai noodle sauce is made from a blend of spices, sugar, soy sauce, and corn starch to create a flavorful balance of sweet and savory. Here's a breakdown of its nutritional profile:
Serving Size and Calories
Each can of sweet Thai noodle sauce is a single serving and contains 210 calories.
Calories from Fat
Of the 210 calories per serving, 60 come from fat.
Total Fat Content
Each serving of sweet Thai noodle sauce contains 7 grams of total fat, including 1 gram of saturated fat.
One serving of sweet Thai noodle sauce contains 510 milligrams of sodium and 0 milligrams of cholesterol.
Carbohydrate and Protein Content
Each serving of sweet Thai noodle sauce contains 32 grams of carbohydrates and 3 grams of protein.
Vitamins and Minerals
Sweet Thai noodle sauce contains small amounts of vitamin A, calcium, and iron.
Storage and Shelf Life
This can of sweet Thai noodle sauce should be stored in a cool, dry place and has a shelf life of approximately two years.
This sweet Thai noodle sauce contains soy, so individuals with allergies to soy should avoid consuming this sauce.
Usage Suggestions
Sweet Thai noodle sauce can be used as a marinade or sauce for stir-fry dishes, rice bowls, or noodles. Its sweet and savory flavor makes it a versatile ingredient for many dishes.
This sweet Thai noodle sauce is a tasty and convenient option for adding flavor to your meals.
Frequently Asked Questions about Sweet Thai Noodle Sauce
1. What is Sweet Thai Noodle Sauce?
Sweet Thai Noodle Sauce is a sauce commonly used in Thai cuisine as a dressing or a marinade for noodles or other dishes. It is a sweet and spicy sauce made with a combination of ingredients such as soy sauce, vinegar, brown sugar, chili paste, and fish sauce.
2. How many calories are there in a can of Sweet Thai Noodle Sauce?
A can of Sweet Thai Noodle Sauce, which weighs 114 grams, contains 210 calories. However, the exact calorie count might vary depending on the brand or the recipe used to make the sauce.
3. How do I use Sweet Thai Noodle Sauce?
Sweet Thai Noodle Sauce can be used in several ways, such as a dipping sauce for spring rolls, a dressing for salads, a marinade for meat, or a flavor enhancer for noodles or rice dishes. It is also commonly used as a condiment for stir-fry dishes.
4. Is Sweet Thai Noodle Sauce healthy?
Sweet Thai Noodle Sauce is generally considered healthy when consumed in moderation. However, it contains high levels of sodium and sugar, so individuals with high blood pressure or diabetes should be cautious. Some brands may also contain preservatives or additives that can be harmful to health when consumed in excess.
5. Where can I buy Sweet Thai Noodle Sauce?
Sweet Thai Noodle Sauce can be found in most grocery stores, as well as in Asian supermarkets. It is also available online on several e-commerce platforms. When buying Sweet Thai Noodle Sauce, make sure to check the ingredients list and nutritional information to ensure that it matches your dietary requirements.