Calories in 1 café salad (247 g) Harvest Chicken Salad?

1 café salad (247 g) Harvest Chicken Salad is 220 calories.

Looking for a healthy and nutritious meal that is also satisfying and delicious? Look no further than the Harvest Chicken Salad from 1 café. This salad is packed with protein and veggies, making it the perfect option for lunch or dinner on-the-go. And with only 220 calories, it's also a great low-calorie option for weight loss.

Not only is this salad delicious and filling, but it's also made with fresh and crispy greens and filled with tender pieces of chicken. Plus, the flavorful dressing included with the salad is sure to add an extra pop of flavor. And perhaps best of all, this salad is gluten-free and dairy-free, so it's a great option for those with dietary restrictions.

In this article, we'll take a closer look at the Harvest Chicken Salad from 1 café and all the reasons why it's the perfect choice for a healthy and delicious meal on-the-go.

1 café salad (247 g) Harvest Chicken Salad

Healthy and Nutritious Meal

The Harvest Chicken Salad from 1 café is a truly healthy and nutritious meal option. With a range of fresh and nutrient-dense veggies, it's packed with essential vitamins and minerals that are important for overall health and wellbeing. And with tender pieces of chicken, the salad is also loaded with protein. Protein is essential for building and repairing muscle tissue and is also important for maintaining healthy skin, hair, and nails. Overall, the Harvest Chicken Salad is a fantastic choice for anyone looking for a healthy and nutrient-dense meal option that is also delicious and satisfying.

Packed with Protein and Veggies

When it comes to healthy eating, getting enough protein and veggies is crucial. Fortunately, the Harvest Chicken Salad from 1 café is packed with both! In addition to the tender pieces of chicken, the salad also includes a range of fresh veggies, including mixed greens, carrots, and cherry tomatoes. This combination of protein and veggies makes the Harvest Chicken Salad a truly well-rounded meal option that will keep you feeling full and satisfied for hours. Overall, the Harvest Chicken Salad is a great choice for anyone looking for a meal that is both delicious and packed with essential nutrients.

Satisfying and Delicious

Not only is the Harvest Chicken Salad from 1 café healthy and nutritious, but it's also incredibly satisfying and delicious! The combination of fresh greens, tender chicken, and a flavorful dressing is a winning combination that is sure to leave you feeling full and satisfied. And with only 220 calories, the Harvest Chicken Salad is a great option for those looking to indulge in a delicious meal without sabotaging their diet. Overall, the Harvest Chicken Salad from 1 café is a fantastic choice for anyone looking for a meal that is both satisfying and delicious.

Perfect for Lunch or Dinner On-the-Go

One of the best things about the Harvest Chicken Salad from 1 café is that it's the perfect option for lunch or dinner on-the-go. Whether you're rushing to a meeting or trying to squeeze in a lunch break at work, the Harvest Chicken Salad is a quick and easy meal option that you can eat wherever you are. And with its compact size and portable packaging, it's also incredibly convenient to carry with you throughout the day. Overall, the Harvest Chicken Salad from 1 café is the ideal choice for anyone looking for a healthy, delicious, and convenient meal option.

Low-Calorie Option for Weight Loss

If you're trying to lose weight or maintain a healthy weight, the Harvest Chicken Salad from 1 café is an excellent choice. With only 220 calories per serving, this salad is a great low-calorie option that won't leave you feeling hungry or unsatisfied. And with its nutrient-dense ingredients, the Harvest Chicken Salad is also a great way to fuel your body with the essential nutrients it needs to function at its best. Overall, the Harvest Chicken Salad from 1 café is a fantastic choice for anyone looking to lose weight or maintain a healthy lifestyle.

Fresh and Crispy Greens

One of the standout features of the Harvest Chicken Salad from 1 café is its use of fresh and crispy greens. The combination of mixed greens, carrots, and cherry tomatoes provides a range of essential vitamins and minerals, while also adding a satisfying crunch to the salad. And with its fresh and crisp texture, the Harvest Chicken Salad is sure to leave you feeling revitalized and energized after every bite. Overall, the use of fresh and crispy greens is one of the things that sets the Harvest Chicken Salad apart from other meal options.

Filled with Tender Pieces of Chicken

Another standout feature of the Harvest Chicken Salad from 1 café is its use of tender and flavorful chicken. The chicken is cooked to perfection and adds a fantastic amount of protein to the salad. And with its tender and juicy texture, the chicken is sure to please even the pickiest eaters. Overall, the use of tender and flavorful chicken is one of the things that makes the Harvest Chicken Salad such a fantastic meal option.

Flavorful Dressing Included

No salad is complete without a delicious dressing, and the Harvest Chicken Salad from 1 café is no exception. The flavorful dressing included with the salad is made with real, whole ingredients and is the perfect complement to the fresh greens and tender chicken. And with its balanced and nuanced flavor profile, the dressing is sure to add an extra pop of flavor to every bite. Overall, the dressing is an essential component of the Harvest Chicken Salad and is one of the things that makes it so delicious and satisfying.

Gluten-Free and Dairy-Free

For those with dietary restrictions or sensitivities, finding a healthy meal option can be a challenge. Fortunately, the Harvest Chicken Salad from 1 café is gluten-free and dairy-free, making it a great option for those with these types of dietary restrictions. And with its nutrient-dense and flavorful ingredients, the salad is a fantastic choice for anyone looking for a healthy and satisfying meal option. Overall, the gluten-free and dairy-free nature of the Harvest Chicken Salad is one of the things that makes it such a versatile and accessible meal option.

Made with Real, Whole Ingredients

At 1 café, we believe that the best meals are made with real, whole ingredients. And the Harvest Chicken Salad is no exception. From the fresh and crispy greens to the tender and flavorful chicken, every ingredient in the Harvest Chicken Salad is a real, whole food. And with its nutritious and delicious ingredients, the salad is sure to nourish your body while also satisfying your taste buds. Overall, the Harvest Chicken Salad is a fantastic example of how real, whole ingredients can come together to create a truly healthy and satisfying meal.

FAQs about Café Salad Harvest Chicken Salad

1. What is the calorie count of the Harvest Chicken Salad?

The Harvest Chicken Salad contains 220 calories.

2. What are the ingredients in the Harvest Chicken Salad?

The Harvest Chicken Salad contains mixed greens, grilled chicken, gala apples, goat cheese, dried cranberries, and a honey mustard vinaigrette dressing.

3. Is the Harvest Chicken Salad gluten-free?

Some ingredients in the salad may contain gluten. The best option is to check with the café to ensure the salad is prepared without gluten-containing ingredients.

4. Is the Harvest Chicken Salad a good source of protein?

Yes, the grilled chicken in the Harvest Chicken Salad is a good source of protein.

5. Can the dressing in the Harvest Chicken Salad be substituted?

Yes, depending on availability, the dressing in the salad can be substituted with other dressing options offered by the café.

Nutritional Values of 1 café salad (247 g) Harvest Chicken Salad

UnitValue
Calories (kcal)220 kcal
Fat (g)6 g
Carbs (g)24 g
Protein (g)15 g

Calorie breakdown: 26% fat, 46% carbs, 29% protein

Similar Calories and Nutritional Values