Do you love burritos but also want to eat healthy? Look no further than the Whole grain tortilla Joey burrito with Pork (Junior) which has 410 Calories. This burrito offers both the delicious taste of a classic burrito with the health benefits of a whole grain tortilla.

In addition to being delicious, the Whole grain tortilla Joey burrito with Pork (Junior) is also a great source of important nutrients. Let's take a closer look at the burrito's nutritional value.

If you want to indulge in a fulfilling burrito while still taking care of your health, this is the perfect meal for you. In this article, we'll explore the nutritional value of the Whole grain tortilla Joey burrito with Pork (Junior).

Calories in a Junior Pork Joey Burrito

One Whole grain tortilla Joey burrito with Pork (Junior) contains 410 Calories. This makes it a satisfying meal that won't leave you feeling heavy or bloated. The calorie count in this burrito comes from a mix of carbohydrates, protein, and fat. All of which are important nutrients for your body. While 410 calories may seem like a lot, it's important to remember that this is a complete meal in one package, making it a convenient and healthy option for people on the go.

Nutritional Value of a Whole Grain Tortilla Joey Burrito - Pork (Junior)

The Whole grain tortilla Joey burrito with Pork (Junior) is also a great source of important vitamins and minerals. Each burrito provides you with a healthy dose of essential nutrients, including vitamin A, vitamin C, vitamin D, iron, and calcium. By choosing this burrito as your go-to meal, you can be confident that you are getting a well-rounded balance of all essential nutrients necessary for good health.

Fat Content in a Junior Pork Joey Burrito

The Whole grain tortilla Joey burrito with Pork (Junior) contains 13 grams of fat per serving. While this may seem like a high number, most of the fat comes from healthy sources like the pork filling and avocado. These healthy fats are essential for brain function, healthy skin, and the absorption of vitamins. By including healthy fats in your diet through meals like this burrito, you can improve your overall health and well-being.

Carbohydrate Content in a Junior Pork Joey Burrito

The Whole grain tortilla Joey burrito with Pork (Junior) contains 35 grams of carbohydrates per serving. Most of the carbohydrates come from the whole grain tortilla, which provides a healthy dose of fiber to keep you feeling full and satisfied. By choosing whole grains over refined carbohydrates, you can improve your blood sugar levels and manage your weight more effectively.

Fiber Content in a Junior Pork Joey Burrito

The Whole grain tortilla Joey burrito with Pork (Junior) contains 7 grams of fiber per serving. This fiber comes from the whole grain tortilla and the pork filling, both of which are great sources of fiber. By including enough fiber in your diet, you can improve your digestion, reduce your risk of heart disease, and even manage your weight more effectively.

Protein Content in a Junior Pork Joey Burrito

The Whole grain tortilla Joey burrito with Pork (Junior) contains 22 grams of protein per serving. This protein comes from the pork filling, which is a great source of lean protein. By including enough protein in your diet, you can promote muscle growth and repair, improve bone health, and even manage your weight more effectively.

Sodium Content in a Junior Pork Joey Burrito

The Whole grain tortilla Joey burrito with Pork (Junior) contains 680 milligrams of sodium per serving. While this is a little high, it's still within the recommended daily limit of 2,300 milligrams. By being mindful of your sodium intake and balancing out sodium-rich meals with more low-sodium options, you can protect your heart health and reduce your risk of other health issues.

Cholesterol Content in a Junior Pork Joey Burrito

The Whole grain tortilla Joey burrito with Pork (Junior) contains 65 milligrams of cholesterol per serving. While this is a little high, it's still within the recommended daily limit of 300 milligrams for people without heart disease, and 200 milligrams for those with heart disease. By being mindful of your cholesterol intake and balancing out cholesterol-rich meals with more low-cholesterol options, you can protect your heart health and reduce your risk of other health issues.

Vitamin Content in a Whole Grain Tortilla Joey Burrito - Pork (Junior)

The Whole grain tortilla Joey burrito with Pork (Junior) is a great source of many essential vitamins. It contains high levels of vitamin A, vitamin C, and vitamin D, all of which are important for immune function, vision, and bone health respectively. By including meals like this burrito in your diet, you can ensure that you are getting all of the essential vitamins necessary for good health.

Mineral Content in a Whole Grain Tortilla Joey Burrito - Pork (Junior)

The Whole grain tortilla Joey burrito with Pork (Junior) is also a great source of many essential minerals. It contains high levels of iron, calcium, and potassium, all of which are important for heart health, bone health, and energy production respectively. By including meals like this burrito in your diet, you can ensure that you are getting all of the essential minerals necessary for good health.