Looking for a tasty and nutritious option to satisfy your hunger? Try out the Streaker Triple Lindy Burrito - Tofu (Junior) that comes with a calorie count of 236. This burrito is perfect for those who want to indulge in a filling snack without compromising their dietary goals.
Made with a variety of fresh ingredients, this burrito is an excellent source of essential nutrients. So, let's dive into the details of this delicious treat and see what it has to offer.
In this article, we'll explore some practical tips and strategies to include the Streaker Triple Lindy Burrito - Tofu (Junior) as part of a healthy and balanced diet
Calories in Streaker Triple Lindy Burrito - Tofu (Junior)
The Streaker Triple Lindy Burrito - Tofu (Junior) contains 236 calories per serving. This makes it an ideal choice for those who are looking to keep their calorie intake low while still enjoying a flavorful snack.
The Streaker Triple Lindy Burrito - Tofu (Junior) contains soy, wheat, and gluten. Therefore, it may not be suitable for individuals with allergies or intolerances to these ingredients.
Ingredients List
The Streaker Triple Lindy Burrito - Tofu (Junior) is made using the following ingredients:
- Tofu
- Brown Rice
- Black Beans
- Pico de Gallo
- Guacamole
- Chipotle Aioli
Nutritional Value
The Streaker Triple Lindy Burrito - Tofu (Junior) is a good source of essential nutrients. Each serving provides the following nutritional value:
- calories: 236
- Total Fat: 8g
- Sodium: 590 mg
- Total Carbohydrate: 32g
- Dietary Fiber: 8g
- Sugar: 4g
- Protein: 10g
Carbohydrate and Protein Content
The Streaker Triple Lindy Burrito - Tofu (Junior) is a good source of carbohydrates and protein. With 32g of Carbs per serving, this burrito provides a sustained source of energy throughout the day. This is especially useful for people who lead an active lifestyle. The 10g of Protein per serving is beneficial for maintaining muscle mass and promoting the growth and repair of body tissues.
The Streaker Triple Lindy Burrito - Tofu (Junior) contains 8g of dietary fiber per serving. This high fiber content helps to maintain gut health and promotes regular bowel movements. It also provides a feeling of fullness, which prevents overeating and snacking between meals.
Fat and Cholesterol Content
The Streaker Triple Lindy Burrito - Tofu (Junior) contains 8g of fat per serving. This includes healthy fats that are beneficial for heart health and cognitive function. There is no cholesterol added in this burrito, making it a low-risk option for people looking after their heart health.
Sodium and Sugar Levels
The Streaker Triple Lindy Burrito - Tofu (Junior) contains 590 mg of sodium and 4g of sugar per serving. While the sodium content is within the recommended daily intake, people on low sodium diets should consume this burrito with caution. The sugar content is relatively low, making it a safer option for individuals concerned about sugar intake.
Vitamins and Minerals
The Streaker Triple Lindy Burrito - Tofu (Junior) is a great source of essential vitamins and minerals. It contains Vitamin C, Iron, and Calcium, which are important for maintaining healthy bones, teeth, and immune function.
Recommended Serving Size
It is recommended to consume one serving (1 burrito) of the Streaker Triple Lindy Burrito - Tofu (Junior) per meal. Eating a balanced diet and engaging in regular physical activity is recommended to maintain overall health and well-being.
Eating healthy doesn't have to be boring! The Streaker Triple Lindy Burrito - Tofu (Junior) provides a delicious and nutritious option for those who want to stay on track with their health goals.
FAQ about Streaker Triple Lindy Burrito Tofu (Junior)
1. What is the calorie count of this burrito?
One Streaker Triple Lindy Burrito Tofu (Junior) contains 236 calories.
2. Is this burrito suitable for vegetarians?
Yes, this burrito is suitable for vegetarians as it contains tofu instead of meat.
3. What are the ingredients in this burrito?
This burrito consists of tofu, rice, black beans, lettuce, cheese, and salsa, wrapped in a tortilla.
4. Can I customize this burrito?
Yes, you can customize this burrito by adding or removing ingredients according to your taste and preference.
5. Is it a healthy option to have Streaker Triple Lindy Burrito Tofu (Junior)?
This burrito is relatively healthy as it is a vegetarian option and contains fresh vegetables like lettuce and salsa. However, the calorie count may vary if you add extra cheese or sour cream to it, so it is best to consume it in moderation.