If you're in the mood for something hearty and delicious, Ramona's Beef & Bean Burritos are a must-try! Each burrito contains 250 calories, making it a satisfying and flavorful meal option.

In addition to the calorie count, each burrito packs in 12 grams of protein and 4 grams of fiber, helping you feel full and satisfied. Carbohydrates come in at 31 grams, while the sodium content is 820 milligrams. Fat content is minimal at 7 grams.

Whether you're short on time or just craving something delicious, Ramona's Beef & Bean Burritos are a simple and convenient option that doesn't sacrifice flavor or nutrition. Let's take a closer look at what makes them so good!

Calories

As previously mentioned, each of Ramona's Beef & Bean Burritos contains 250 calories. This moderate calorie intake makes it a great option for a meal or snack any time of day. It's important to note that while calories are an important consideration when making meal choices, there are many other factors to consider as well - such as protein, fiber, carbohydrates, and fat content.

Protein

Each burrito contains 12 grams of protein, providing a significant source of this essential nutrient. Protein is important for building and repairing tissue, and is especially important for those who are physically active or trying to build muscle. Incorporating a source of protein into each meal or snack can help you feel full and satisfied for longer periods of time, making it easier to stick to your nutrition goals throughout the day.

Fiber

With 4 grams of fiber per burrito, Ramona's Beef & Bean Burritos are a good source of this important nutrient. Fiber is important for regulating digestion, promoting feelings of fullness, and reducing the risk of chronic diseases such as heart disease and diabetes. Most adults need around 25-30 grams of fiber per day, so incorporating foods like beans, whole grains, and fruits and vegetables can help you meet your daily needs.

Carbohydrates

Ramona's Beef & Bean Burritos contain 31 grams of carbohydrates per serving. While carbohydrates have had a bad reputation in the past, they are an important part of a balanced diet. Carbohydrates provide energy for the body and are essential for proper brain function. It's important to choose complex carbohydrates such as whole grains, fruits, and vegetables, which provide important vitamins, minerals, and fiber.

Sodium

Each burrito contains 820 milligrams of sodium, which may be a concern for those with high blood pressure or other health conditions. Reducing sodium intake can be an important part of a heart-healthy diet, so it's important to be mindful of sodium levels when making food choices.

Fat

At 7 grams of fat per serving, Ramona's Beef & Bean Burritos are a relatively low-fat option. It's important to choose healthy fats such as those found in nuts, olive oil, and avocado when possible, as these fats provide important health benefits. Fat is important for proper hormone function and can be a source of energy for the body. However, consuming too much unhealthy types of fat (such as those found in fried foods, processed snacks, and sugary desserts) can be detrimental to health.

Ingredients

The ingredients in Ramona's Beef & Bean Burritos include flour tortillas, beef, beans, cheddar cheese, water, vegetable oil, salt, chili powder, and paprika. While the ingredients are relatively simple, it's always important to check labels and be aware of any potential allergens or ingredients that may not align with your personal preferences or dietary needs.

Preparation

Preparing Ramona's Beef & Bean Burritos is a breeze - simply follow the instructions on the packaging to heat in the oven or microwave. If you prefer a crispier tortilla, try heating the burrito in the oven at 350 degrees Fahrenheit for 10-15 minutes.

Storage

Ramona's Beef & Bean Burritos can be stored in the freezer for several months, making them a perfect option for meal prep or stocking up for busy weeks. Be sure to follow storage guidelines on the packaging and avoid freezer burn by wrapping the burritos tightly in plastic wrap or aluminum foil.

Serving Suggestions

While Ramona's Beef & Bean Burritos are delicious on their own, they can be even more satisfying when paired with a side salad or sauteed vegetables. You can also try adding guacamole or salsa for some extra flavor and nutrients.