If you are a fan of burritos, you will love this 1 burrito Chicken Burrito with Rice, Black Beans & Corn Salsa that packs a punch of taste and nutrition. With 880 calories, it is a satisfying meal that can leave you feeling full and energized.

Let's take a look at the nutritional information of this delicious burrito. It contains 31 grams of protein, 114 grams of carbohydrates, and 30 grams of fat. In addition, it has 12 grams of fiber and 14 grams of sugar. It also contains Vitamin A, Vitamin C, Calcium, and Iron.

In this article, we'll explore the ingredients, preparation method, taste and texture, spice level, health benefits, accompaniments, serving suggestions, and dietary considerations for this mouth-watering burrito.

Nutritional Information

As mentioned earlier, 1 burrito Chicken Burrito with Rice, Black Beans & Corn Salsa contains 880 calories. In terms of macronutrients, it has 31 grams of protein, which is great for muscle building and repair. It also has 114 grams of carbohydrates, which provide energy for your body, and 30 grams of fat, which is necessary for the absorption of vitamins and minerals. In addition, it has 12 grams of fiber, which helps with digestive health, and 14 grams of sugar, which is not excessive. It also contains important vitamins and minerals like Vitamin A, Vitamin C, Calcium, and Iron, which play a vital role in maintaining good health.

Ingredients

The key components of this burrito are chicken, rice, black beans, and corn salsa. The chicken is cooked in a blend of spices, giving it a juicy and flavorful taste. The rice is cooked to perfection and is fluffy and light. The black beans are a great source of protein and fiber, and provide a creamy texture to the burrito. The corn salsa is made with fresh corn and tomatoes, giving it a crunchy and tangy taste.

Preparation Method

To make this burrito, first cook the chicken in a blend of spices. Then, cook the rice and mix it with the black beans. Add the chicken to the rice and black bean mixture. Finally, add the corn salsa and wrap the mixture into a tortilla. You can also add additional ingredients like cheese, lettuce, and sour cream to enhance the flavor and texture of the burrito. This burrito can be made in advance and stored in the refrigerator for up to 3 days. Simply reheat it in the microwave for a quick and easy meal.

Taste and Texture

The taste of this burrito is a perfect blend of savory and sweet. The chicken is packed with flavor and the rice and black beans provide a great texture. The corn salsa adds a crunchy and tangy taste to the burrito. The texture of the burrito is soft and fluffy on the inside, with a crispy tortilla on the outside. The creaminess of the black beans and the crunchiness of the corn salsa provide a great contrast of textures. Overall, the taste and texture of this burrito will leave your taste buds begging for more.

Spice Level

The spice level of this burrito is moderate. The chicken is cooked with a blend of mild spices, so it is not too spicy. However, if you like your food to be spicy, you can add some hot sauce or jalapenos to increase the heat.

Health Benefits of Ingredients

The ingredients in this burrito provide several health benefits. The chicken is a good source of lean protein, which is essential for muscle building and repair. The rice and black beans are rich in fiber, which promotes good digestive health and helps lower cholesterol levels. The corn salsa is a good source of Vitamin C, which helps boost your immune system.

Accompaniments

This burrito can be accompanied by a variety of sides like guacamole, salsa, or chips. You can also pair it with a refreshing drink like lemonade or iced tea.

Serving Suggestions

This burrito serves 1 person and is a great meal for lunch or dinner. You can also make multiple burritos to serve a crowd.

Dietary Considerations

This burrito is not suitable for people who have gluten sensitivity as it contains wheat tortillas. If you are allergic to any of the ingredients like chicken, you can substitute it with a different protein source like tofu or beef.

Alternate Versions

You can make several variations of this burrito depending on your taste and preference. For example, you can use brown rice instead of white rice to make it healthier. You can also use different types of beans like pinto beans or kidney beans. You can also add different types of vegetables like bell peppers or onions to make it more colorful and nutritious. You can also use different types of protein like shrimp or fish to make it a seafood burrito. The possibilities are endless when it comes to making different versions of this delicious burrito.