Looking for a quick and filling Breakfast option? Try the 1 Burrito (233 g) Meaty Breakfast Burrito, with a hefty 610 Calories to fuel your morning. Made with a combination of savory meats, eggs, and cheese, this burrito is sure to satisfy.
But before you dive in, let's take a closer look at the nutritional information. This Burrito contains 35g of Protein, 49g of Carbohydrates, and 29g of fat. It also has 1370 mg of Sodium, so be mindful of your sodium intake for the rest of the day.
In this article, we'll explore how to prepare this classic Breakfast Burrito, some flavorful sides to pair it with, and alternative fillings to switch things up. Plus, we'll touch on some health considerations to keep in mind when indulging in this delicious breakfast option.
Ingredients
The Meaty Breakfast Burrito typically contains ingredients such as scrambled eggs, savory meats (such as bacon or sausage), shredded cheese, and a flour tortilla. You can also customize your burrito with additional fillings such as diced potatoes, onions, jalapeños, or avocado. To make your own Meaty Breakfast Burrito at home, gather your desired ingredients and follow the preparation instructions below.
As mentioned in the introduction, the Meaty Breakfast Burrito contains 610 Calories, 35g of Protein, 49g of Carbohydrates, and 29g of fat. It's also worth noting that this burrito contains 7g of sugar and provides 10% of your daily recommended intake of iron. If you're looking to cut back on Sodium, this might not be the best breakfast option for you, as it contains 1370 mg of sodium per serving.
Preparation
To prepare your Meaty Breakfast Burrito, start by cooking your desired meats (such as bacon, sausage, or diced ham) in a skillet. Once cooked, remove the meat from the skillet and set aside. In the same skillet, scramble your eggs until fully cooked. Season with salt and pepper to taste. To assemble your burrito, place a flour tortilla on a plate and add your scrambled eggs, cooked meats, and shredded cheese. Roll up the tortilla tightly and enjoy!
Serving size
One Meaty Breakfast Burrito typically weighs 233g and is a filling breakfast option on its own. However, if you're looking to pair it with some sides or share it with someone else, consider splitting it in half or adding some flavorful sides. Keep in mind that this burrito contains 610 Calories, so adjust your portion size accordingly based on your dietary needs and goals.
Flavor profile
The Meaty Breakfast Burrito boasts a savory and satisfying combination of eggs, meats, and cheese. The saltiness of the meats is balanced by the mildness of the cheese, while the scrambled eggs provide a fluffy and filling texture. If you're looking to spice things up, consider adding some hot sauce or salsa to your burrito.
Price
The price of the Meaty Breakfast Burrito will vary depending on where you purchase it. At fast food chains, you can typically expect to pay around $3-4 per burrito. However, if you choose to make it at home, you can save some money by buying ingredients in bulk and customizing your fillings to your liking.
Side dish possibilities
While the Meaty Breakfast Burrito is a filling breakfast option on its own, it can also be paired with some flavorful sides to round out your meal. Consider adding some fresh fruit, such as sliced bananas or berries, for a natural sweetness. Alternatively, you could also whip up a batch of breakfast potatoes or hash browns to add some extra texture. If you're trying to stick to a low-carb or keto diet, consider pairing your burrito with a side of sliced avocado or a green salad.
Breakfast on the go
One of the biggest benefits of the Meaty Breakfast Burrito is its portability. Whether you're rushing out the door in the morning or need a quick breakfast option on the go, this burrito is easy to grab and eat on the run. Try wrapping your burrito in aluminum foil or wax paper to keep it warm and make it easier to eat while in transit. Just be mindful of the messiness factor - it's probably not the best idea to eat a burrito while driving!
Alternate fillings
While the classic Meaty Breakfast Burrito is delicious, there are plenty of options to switch up your fillings and customize your burrito to your liking. Consider adding some veggies to your burrito, such as diced bell peppers or sautéed spinach. You could also swap out the meats for turkey bacon or chorizo for a different flavor profile. If you're looking to make your burrito vegetarian or vegan, switch out the meat and cheese for plant-based Protein options and dairy-free cheese.
Health considerations
While the Meaty Breakfast Burrito is a satisfying and flavorful breakfast option, it's important to keep some health considerations in mind. For one, this burrito is high in Calories and Sodium, so it may not be the best option for those watching their weight or blood pressure. Additionally, if you have Dietary restrictions or allergies, be sure to double-check the ingredients list and nutritional information to ensure that the burrito is safe for you to eat.
Life is uncertain. Eat dessert first.
FAQs about Meaty Breakfast Burrito
1. How many Calories does a Meaty Breakfast Burrito contain?
A Meaty Breakfast Burrito weighing 233 g contains 610 calories.
2. What are the ingredients in a Meaty Breakfast Burrito?
A Meaty Breakfast Burrito typically contains scrambled eggs, bacon or sausage, cheese, potatoes, and sometimes vegetables like bell peppers and onions.
3. Is a Meaty Breakfast Burrito a healthy breakfast option?
No, a Meaty Breakfast Burrito is not a healthy breakfast option as it contains a high amount of calories, saturated fat, and Sodium.
4. Can a Meaty Breakfast Burrito be made healthier?
Yes, a Meaty Breakfast Burrito can be made healthier by using whole wheat tortillas, adding more vegetables, reducing the amount of cheese and meat, and using turkey bacon or chicken sausage instead of regular bacon or sausage.
5. Is it okay to eat a Meaty Breakfast Burrito occasionally?
Yes, it is okay to eat a Meaty Breakfast Burrito occasionally as part of a balanced diet. However, it is important to monitor portion sizes and choose healthier options for other meals throughout the day.