If you're looking for a delicious and filling meal, look no further than the 1 burrito (194.2 g) Chicken Enchilada Grande Burrito, which packs in 370 Calories per serving. This tasty burrito is a great option for lunch or dinner when you're on the go, and it's packed with plenty of nutrients and flavor to keep you satisfied.
In addition to its calorie content, the Chicken Enchilada Grande Burrito is full of macronutrients like Protein, Carbohydrates, and healthy Fats. It also contains micronutrients like Vitamin A and iron, making it a well-rounded meal choice.
In this article, we'll take a closer look at the nutritional profile of the Chicken Enchilada Grande Burrito, as well as some potential health benefits and drawbacks to consider before making it a regular part of your diet.
Calories per serving
As previously mentioned, the Chicken Enchilada Grande Burrito contains 370 Calories per serving. This makes it a moderate calorie option for a meal, perfect for those who are looking to maintain or lose Weight. However, if you're trying to increase your caloric intake, you may want to consider pairing it with a side dish or adding additional toppings to the burrito.
Serving size and weight
The Chicken Enchilada Grande Burrito weighs in at 194.2 grams, or 6.8 ounces. This makes it a substantial meal on its own, but you can also pair it with additional sides or toppings to make it even more filling.
Macronutrients and micronutrients
The Chicken Enchilada Grande Burrito is a well-rounded meal that contains a mix of macronutrients such as Protein, Carbohydrates, and Fats, as well as micronutrients like Vitamin A and iron. Here's a breakdown of the burrito's nutritional content:
- Protein: 20g
- Carbohydrates: 41g
- Fat: 10g
- Sodium: 1190mg
- Vitamin A: 20% of daily recommended value
- Iron: 15% of daily recommended value
Ingredients list
The Chicken Enchilada Grande Burrito contains a variety of ingredients, including:
- Flour Tortilla (Enriched Wheat Flour, Water, Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Sugar, Salt, Dough Conditioner (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Baking Powder (Sodium Bicarbonate, Sodium Aluminum SulFate, Corn Starch, Monocalcium Phosphate)), Cooked Chicken (Chicken Breast, Water, Corn Starch, Salt, Sodium Phosphate), Spanish Rice (Enriched Parboiled Long Grain Rice (Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Canola Oil, Onions, Tomato Paste, Salt, Garlic Powder), Beans (Water, Pinto Beans, Salt, Seasoning (Tomato Paste, Spices, Salt, Onion Powder, Garlic Powder, Soybean Oil), Soybean Oil, Green Chile (Green Chili Peppers, Water, Salt, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Red Enchilada Sauce (Water, Tomatoes (Tomato Puree, Water, Citric Acid), Red Chili Pepper Puree (Water, Red Chili Pepper), Modified Food Starch, Salt, Sugar, Distilled Vinegar, Garlic Powder, Onion Powder, Spice), Water, Granulated Garlic.
Allergens present
The Chicken Enchilada Grande Burrito contains Wheat and milk in the form of flour tortillas and cheddar Cheese, so it is not suitable for those with wheat or Dairy allergies.
Preparation instructions
The Chicken Enchilada Grande Burrito can be heated up in the Microwave or oven for a quick and convenient meal. To heat in the microwave, simply wrap the burrito in a damp paper towel and heat for 1-2 minutes. To heat in the oven, preheat to 375 degrees Fahrenheit and bake for 20-25 minutes.
Storage recommendations
The Chicken Enchilada Grande Burrito can be stored in the freezer for up to 3 months or in the Refrigerator for up to 5 days after purchase.
Health benefits of this burrito
The Chicken Enchilada Grande Burrito contains a mix of macronutrients and micronutrients, making it a well-rounded meal option for those who are trying to maintain a healthy diet. It's also a good source of Protein, which can help with muscle building and repair.
Comparison with other burrito options
Compared to other burrito options, the Chicken Enchilada Grande Burrito is a moderate calorie choice that is packed with flavor and nutrients. It's a step up from traditional fast food burritos, which can contain high levels of saturated Fat, Sodium, and Calories.
Potential drawbacks of this burrito
One potential drawback of the Chicken Enchilada Grande Burrito is its high Sodium content, which may be a concern for those who are watching their salt intake. It's also not suitable for those with Wheat or Dairy allergies, which may limit its accessibility for some individuals.
FAQ about Chicken Enchilada Grande Burrito
1. How many Calories are in a Chicken Enchilada Grande Burrito?
A Chicken Enchilada Grande Burrito contains 370 calories.
2. What is the Weight of a Chicken Enchilada Grande Burrito?
A Chicken Enchilada Grande Burrito weighs 194.2 g.
3. What is the main ingredient in a Chicken Enchilada Grande Burrito?
The main ingredient in a Chicken Enchilada Grande Burrito is chicken.
4. Is a Chicken Enchilada Grande Burrito spicy?
It depends on the recipe and the level of spiciness desired by the chef. Some chicken enchilada burritos may be spicier than others.
5. Is a Chicken Enchilada Grande Burrito a healthy option?
It depends on your personal dietary needs and preferences. While chicken is a good source of Protein, a burrito may have a High calorie count due to ingredients such as Cheese, sour cream, and tortillas. It's always best to check the nutritional information and make an informed decision based on your own health goals.