If you're a fan of burritos, you might have wondered how many Calories there are in a Shredded beef burrito. Well, the answer is 180 calories per 113g serving. But that's not all. Let's take a closer look at the Nutritional information for this delicious meal.

Apart from the Calories, a Shredded beef burrito contains 6g of fat, 15g of Protein, and 21g of Carbohydrates. It's also high in sodium, with 580mg per serving. But don't worry, it's also a good source of Calcium, iron, Vitamin a, and Vitamin c.

Now that you know the nutritional content of a Shredded beef burrito, you might be wondering how to make a low-calorie version of this dish. Don't worry, we've got you covered. Keep reading to find out our secret recipe for a low-calorie shredded beef burrito.

Calories in a Shredded Beef Burrito

As we mentioned earlier, a Shredded beef burrito contains 180 Calories per 113g serving. If you're trying to watch your calorie intake, you might want to limit the number of burritos you consume per week. Alternatively, you can try making a low-calorie version of this dish (more on that later).

Fat Content in a Shredded Beef Burrito

A Shredded beef burrito contains 6g of fat, which is about 9% of the recommended daily value. While this might not seem like a lot, remember that it's easy to consume multiple burritos in one sitting. To reduce your fat intake, you can opt for a vegetarian version of the burrito or use leaner cuts of beef.

Protein in a Shredded Beef Burrito

A Shredded beef burrito contains 15g of Protein, which is around 30% of the recommended daily value. Protein is important for building and repairing tissues in your body, so it's a good idea to make sure you're getting enough of it in your diet. If you're a vegetarian, you can use beans or tofu as a protein source in your burrito.

Carbohydrates in a Shredded Beef Burrito

A Shredded beef burrito contains 21g of Carbohydrates, which is about 7% of the recommended daily value. Carbohydrates provide energy to your body, but it's important to choose complex carbohydrates (like those found in whole grains) over simple carbohydrates (like those found in refined sugar).

Sodium Content in a Shredded Beef Burrito

A Shredded beef burrito contains 580mg of sodium, which is around 25% of the recommended daily value. While sodium is an important mineral, consuming too much of it can lead to high blood pressure and other health problems. To reduce your sodium intake, you can opt for a homemade version of the burrito or choose low-sodium ingredients.

Calcium in a Shredded Beef Burrito

A Shredded beef burrito is a good source of Calcium, with 15% of the recommended daily value per serving. Calcium is important for healthy bones and teeth, so it's a good idea to make sure you're getting enough of it in your diet. You can also get calcium from other sources like dairy products, leafy green vegetables, and fortified foods.

Iron in a Shredded Beef Burrito

A Shredded beef burrito is also a good source of iron, with 15% of the recommended daily value per serving. Iron is important for transporting oxygen throughout your body, so it's important to make sure you're getting enough of it in your diet. You can also get iron from other sources like red meat, poultry, seafood, beans, and fortified cereals.

Vitamin A Content in a Shredded Beef Burrito

A Shredded beef burrito is a good source of Vitamin a, with 15% of the recommended daily value per serving. Vitamin A is important for healthy vision and skin, so it's a good idea to make sure you're getting enough of it in your diet. You can also get vitamin A from other sources like carrots, sweet potatoes, and kale.

Vitamin C in a Shredded Beef Burrito

A Shredded beef burrito is a good source of Vitamin c, with 15% of the recommended daily value per serving. Vitamin C is important for boosting your immune system and promoting healthy skin, so it's a good idea to make sure you're getting enough of it in your diet. You can also get vitamin C from other sources like citrus fruits, strawberries, and bell peppers.

Low-Calorie Shredded Beef Burrito Recipe

If you're looking for a low-calorie Shredded beef burrito recipe, look no further. Here's what you'll need:

• 3/4 pound trimmed flank steak
• 1/2 cup low-sodium beef broth
• 1 tablespoon chili powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 4 whole wheat tortillas
• 1/2 cup cooked brown rice
• 1/2 cup canned black beans, rinsed and drained
• 1/2 cup salsa
• 1/2 cup shredded reduced-fat cheddar cheese
• 1/4 cup chopped fresh cilantro

To make the burritos:
1. Preheat the oven to 375°F. Spray a baking sheet with nonstick cooking spray.
2. In a large skillet, cook the flank steak over medium-high heat until browned on the outside and cooked to your desired level of doneness. Remove from skillet and let rest for 5 minutes.
3. In the same skillet, add the beef broth, chili powder, cumin, onion powder, garlic powder, and salt. Stir together and cook for 2-3 minutes, until heated through.
4. Add the brown rice and black beans to the skillet and stir to combine with the beef mixture.
5. Place the tortillas on the baking sheet and divide the beef and rice mixture between them. Top each with salsa, cheese, and cilantro.
6. Bake the burritos for 10-15 minutes, until the cheese is melted and bubbly.
7. Serve hot and enjoy your low-calorie shredded beef burritos!