Calories in 1 burger Buffalo Steakburger?

1 burger Buffalo Steakburger is 130 calories.

Looking for a delicious and healthy meal option? Look no further than the Buffalo Steakburger! With just 130 calories per burger, it's a great choice for anyone watching their waistline.

But low calorie doesn't mean low flavor. The Buffalo Steakburger is made with lean buffalo meat, which is packed with protein and other essential nutrients.

In this article, we'll explore the nutritional benefits of the Buffalo Steakburger and provide you with tips for making it an even healthier meal option.

1 burger Buffalo Steakburger

Calories in a Buffalo Steakburger

As mentioned earlier, a single Buffalo Steakburger contains just 130 calories. This makes it a great choice for anyone who wants to enjoy a delicious burger without packing on the pounds. The low calorie count is due in part to the use of lean buffalo meat, which is naturally lower in fat than beef. However, this doesn't mean that the Buffalo Steakburger skimps on flavor - in fact, many people prefer the taste of buffalo meat over beef.

Protein content in a Buffalo Steakburger

In addition to being low in calories, the Buffalo Steakburger is also high in protein. A single burger contains around 20 grams of protein, which is essential for repairing and building muscle tissue. Protein is also important for keeping you feeling full and satisfied after a meal, which can help prevent overeating and snacking on unhealthy foods.

Fat content in a Buffalo Steakburger

Although the Buffalo Steakburger is lower in fat than a traditional beef burger, it still contains some fat. However, the type of fat found in buffalo meat is much healthier than the saturated fat found in beef. Buffalo meat is rich in monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.

Carbohydrate content in a Buffalo Steakburger

The Buffalo Steakburger is a great low-carb option for anyone who is watching their carb intake. A single burger contains just a few grams of carbohydrates, making it a good choice for people on a low-carb or ketogenic diet. However, if you're looking to add some healthy carbs to your meal, you can serve your Buffalo Steakburger on a whole grain bun or wrap.

Vitamins and minerals present in a Buffalo Steakburger

The Buffalo Steakburger is a great source of vitamins and minerals that are essential for optimal health. In particular, it is rich in iron, zinc, and vitamin B12. Iron is important for maintaining healthy blood cells and preventing anemia, while zinc is essential for a strong immune system and wound healing. Vitamin B12 is crucial for nerve function and brain health.

Other nutritional benefits of a Buffalo Steakburger

In addition to the specific nutrients mentioned above, the Buffalo Steakburger provides a number of other health benefits. For example, it is free from artificial preservatives and additives, and is made from high-quality, sustainably-raised buffalo meat. It also contains no antibiotics or hormones, making it a more environmentally-friendly and ethical choice than many other types of meat.

Comparison of Buffalo Steakburger with other burgers

Compared to other types of burgers, the Buffalo Steakburger has several distinct advantages. For example, it is lower in fat and calories than beef, and is free from many of the harmful additives and preservatives found in processed meats. It also has a unique, delicious flavor that many people find superior to beef-based burgers.

How to make a healthy meal with Buffalo Steakburger

To make the most of the health benefits of a Buffalo Steakburger, it's important to pair it with other nutritious foods. For example, you could serve it alongside a variety of colorful vegetables, such as roasted sweet potatoes, sautéed spinach, or grilled zucchini. You could also top your burger with sliced avocado, tomato, and onion for an extra boost of nutrients.

Tips for consuming Buffalo Steakburger in moderation

While the Buffalo Steakburger is a healthy choice, it's still important to consume it in moderation. One burger per meal is a good guideline, but you may need to adjust this depending on your individual calorie needs and activity level. It's also a good idea to balance your meal with plenty of vegetables and to limit your intake of high-calorie toppings like cheese and bacon.

Side dishes to pair with Buffalo Steakburger

Looking for some side dish ideas to round out your Buffalo Steakburger meal? Some great options include a side salad, roasted vegetables, sweet potato fries, or a small portion of quinoa or brown rice. You could also pair your burger with a refreshing glass of iced tea or a light beer to help wash it down.

Eat food, not too much, mostly plants.

Frequently Asked Questions about Buffalo Steakburger

1. How many calories does one Buffalo Steakburger contain?

One Buffalo Steakburger contains 130 calories.

2. What type of meat is used for Buffalo Steakburger?

Buffalo meat is used for Buffalo Steakburger.

3. Does Buffalo Steakburger contain any preservatives or additives?

No, Buffalo Steakburger does not contain any preservatives or additives. It is made with all-natural ingredients.

4. Is Buffalo Steakburger gluten-free?

Yes, Buffalo Steakburger is gluten-free as it does not contain any wheat or gluten-based ingredients.

5. How can Buffalo Steakburger be prepared?

Buffalo Steakburger can be prepared by grilling, pan-frying, or baking. It can be topped with various condiments to enhance its flavor.

Nutritional Values of 1 burger Buffalo Steakburger

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)13 g
Protein (g)6 g

Calorie breakdown: 45% fat, 37% carbs, 17% protein

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