Calories in 1 burger (67 g) Cheeseburgers?

1 burger (67 g) Cheeseburgers is 170 calories.

A cheeseburger weighing 67 grams contains around 170 calories.

This popular fast-food item is a tasty treat loved by many. Despite its deliciousness, people often worry about the calorie count in cheeseburgers.

In this article, we'll explore different types of cheeseburgers and their calorie counts to help you make informed choices.

1 burger (67 g) Cheeseburgers

Calories in a cheeseburger

A regular-sized cheeseburger weighing 67 grams contains around 170 calories. However, the calorie count can vary based on the type of cheese, condiments, and other ingredients added. If you're concerned about your calorie intake, it's best to watch your portion sizes and avoid adding extra toppings.

Calories in a burger patty without cheese

A plain burger patty without cheese weighing 67 grams contains around 139 calories. While it is lower in calories than a cheeseburger, it can still add up if you consume multiple patties or add extra toppings.

Calories in a burger with lettuce and tomato

A regular-sized burger with lettuce and tomato weighing 67 grams contains around 157 calories. Veggies like lettuce and tomato can make your burger more nutritious and lower in calories. It's a great way to add more fiber and vitamins to your meal without compromising on taste.

Calories in a bacon cheeseburger

A regular-sized bacon cheeseburger weighing 67 grams contains around 300 calories. Adding bacon to your cheeseburger can significantly increase the calorie count. If you want to indulge in a bacon cheeseburger, it's best to treat it as an occasional indulgence and balance it out with healthier options.

Calories in a veggie burger

A regular-sized veggie burger weighing 67 grams contains around 150-200 calories. Veggie burgers are a great option for vegetarians and those who want to cut down on their meat consumption. However, it's important to check the ingredients and nutritional information as some veggie burgers can be high in calories and processed ingredients.

Calories in a double cheeseburger

A regular-sized double cheeseburger weighing 134 grams contains around 480 calories. Double cheeseburgers can be a calorie bomb as they contain twice the amount of meat and cheese. If you're craving a double cheeseburger, it's best to split it with someone or save half for later to avoid overeating.

Calories in a turkey burger

A regular-sized turkey burger weighing 67 grams contains around 150 calories. Turkey burgers are a healthier option as they are lower in fat and calories than beef burgers. They are a great way to switch up your burger routine and add more variety to your diet.

Calories in a mushroom swiss burger

A regular-sized mushroom swiss burger weighing 112 grams contains around 360 calories. While mushroom swiss burgers are delicious, they can be high in calories and fat due to the cheese and mushroom toppings. If you're looking for a lower calorie option, it's best to skip the cheese and opt for a veggie topping instead.

Calories in a bison burger

A regular-sized bison burger weighing 112 grams contains around 240-270 calories. Bison burgers are a great option as they are lower in calories and fat than beef burgers while still providing the same amount of protein. They are a great way to switch up your burger routine and add more variety to your diet.

Calories in a slider burger

A slider burger weighing around 30-40 grams contains around 80-120 calories. While slider burgers are smaller in size, they can still add up in calories if you eat multiple of them. If you're watching your calorie intake, it's best to limit your slider intake or opt for a smaller portion size.

FAQs about the calories in a Cheeseburger

1. How many calories are in a cheeseburger?

A cheeseburger typically contains around 170 calories for a 67-gram patty.

2. Are all cheeseburgers the same in calorie count?

No, the calorie count in a cheeseburger may vary based on the size and ingredients of the burger.

3. Is a cheeseburger a healthy food choice?

No, cheeseburgers are generally considered to be an unhealthy food choice due to their high levels of saturated fat and calories.

4. How can I reduce the calorie count in a cheeseburger?

You can reduce the calorie count in a cheeseburger by opting for a smaller patty size, skipping the cheese and toppings with high calorie count, and choosing a healthier bun.

5. Can a cheeseburger be a part of a balanced diet?

While a cheeseburger itself is not a balanced diet, it can be consumed in moderation as part of an overall balanced diet that includes a wide variety of healthy foods.

Nutritional Values of 1 burger (67 g) Cheeseburgers

UnitValue
Calories (kcal)170 kcal
Fat (g)9 g
Carbs (g)15 g
Protein (g)8 g

Calorie breakdown: 47% fat, 35% carbs, 18% protein

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