1 bun (85 g) Wicked Sticky Pecan Buns contains 430 calories, making it a delicious but indulgent treat. If you're watching your calorie intake, it's important to be aware of the nutritional information of the foods you consume. In this article, we'll delve into the details of this mouth-watering pastry.
Aside from the high calorie content, 1 bun (85 g) Wicked Sticky Pecan Buns contains a variety of other nutrients. These buns include 10 g of protein and 43 g of carbohydrates, which provide energy and support muscle growth and development. However, the high sugar and saturated fat content of this dessert means it should be consumed in moderation.
Whether you're a seasoned baker or just looking for a tasty treat, these sticky pecan buns are sure to satisfy your sweet tooth. But how do you store and prepare them? Keep reading for more information.
Calories
As previously mentioned, 1 bun (85 g) Wicked Sticky Pecan Buns contains 430 calories. This is quite high for a single food item, and those looking to limit their calorie intake should be cautious when consuming this pastry. To put it into perspective, the daily recommended calorie intake for sedentary women is around 1600-2000 calories, while it's 2000-2400 for men. As such, consuming one of these buns could account for a significant portion of your recommended daily calorie intake.
Nutritional Facts
In addition to the high calorie content, 1 bun (85 g) Wicked Sticky Pecan Buns also includes a variety of other nutrients. Here are some nutritional facts about this dessert: • 10 g of protein • 43 g of carbohydrates
Ingredients
Curious about what goes into making these delicious sticky pecan buns? Here are the ingredients for this pastry: • Flour • Brown sugar
Serving Size
As mentioned before, 1 bun (85 g) Wicked Sticky Pecan Buns is the standard serving size for this pastry. However, the number of buns you consume will depend on your calorie and nutrition goals, as well as your appetite and overall health.
Preparation Method
If you're interested in preparing these sticky pecan buns at home, the steps are relatively straightforward. Here's a basic recipe for making these delicious treats: 1. Preheat the oven to 350°F. 2. Combine flour, brown sugar, and other dry ingredients in a bowl.
Allergens
For those with allergies or dietary restrictions, it's important to be aware of the potential allergens that may be present in 1 bun (85 g) Wicked Sticky Pecan Buns. The following ingredients are commonly associated with food allergies: • Nuts • Wheat
Storage Instructions
Proper storage is essential to maintain the freshness and taste of these sticky pecan buns. Here are some storage instructions for this pastry: • Store in a cool, dry place • Consume within 2-3 days of purchase
Health Benefits
While these sticky pecan buns are undoubtedly delicious, they do not offer significant health benefits. However, consuming them in moderation can be a great way to satisfy your sweet tooth and enjoy a yummy treat with loved ones.
Guilt-Free Alternatives
If you're looking for a guilt-free alternative to 1 bun (85 g) Wicked Sticky Pecan Buns, there are plenty of options to choose from. Here are some tasty alternatives: • Fresh fruit • Low-sugar granola bars
Indulgent Serving Ideas
If you're interested in enjoying these sticky pecan buns in a more indulgent way, there are plenty of serving ideas to explore. Here are some delicious and decadent ideas for enjoying this dessert: • Warm up the buns and serve with a scoop of vanilla ice cream • Drizzle caramel sauce over the buns for a sweet and sticky treat
Frequently Asked Questions about Wicked Sticky Pecan Buns
1. How many servings does one bun yield?
One bun yields one serving.
2. What are the ingredients in the Wicked Sticky Pecan Buns?
The ingredients typically include flour, sugar, butter, pecans, yeast, milk, eggs, and vanilla extract.
3. How many calories are in one bun?
One bun contains 430 calories.
4. Can people with nut allergies consume this bun?
No, people with nut allergies should avoid consuming this bun as it contains pecans.
5. How to store the Wicked Sticky Pecan Buns?
The buns should be stored in an airtight container at room temperature for up to 3-4 days. For longer storage, they can also be frozen for up to 3 months.