Calories in 1 bun (74 g) Sliced Stone Ground Wheat Sandwich Buns?

1 bun (74 g) Sliced Stone Ground Wheat Sandwich Buns is 190 calories.

If you're looking for a low calorie bread option that's great for sandwiches, then 1 bun (74 g) sliced stone ground wheat sandwich buns might be just what you need. With only 190 calories per bun, this healthy bread choice is perfect for those on a diet, looking to reduce their calorie intake.

In addition, these sandwich buns contain whole wheat flour, making them a good source of fiber with nutritional benefits. Whether you're packing a portable lunch or enjoying an afternoon snack, these versatile bread options are easy to use and provide a great option for any occasion.

In this article, we'll explore some of the benefits of using 1 bun (74 g) sliced stone ground wheat sandwich buns in your meals, as well as some tips and tricks for getting the most out of this healthy bread choice.

1 bun (74 g) Sliced Stone Ground Wheat Sandwich Buns

Low Calorie Bread Option

1 bun (74 g) sliced stone ground wheat sandwich buns make a great low calorie bread option. With only 190 calories per bun, they offer a tasty and healthy alternative to traditional bread and are perfect for anyone looking to reduce their calorie intake. In addition to being low in calories, these sandwich buns are also a good source of fiber and contain whole wheat flour, giving your body the nourishment it needs to function at its best. Whether you're looking to maintain a healthy lifestyle or simply enjoy a tasty sandwich option that won't break the calorie bank, 1 bun (74 g) sliced stone ground wheat sandwich buns are the perfect choice.

Great for Sandwiches

If you're a fan of sandwiches, then you'll love 1 bun (74 g) sliced stone ground wheat sandwich buns. These buns provide a delicious and healthy base for all your favorite sandwich fillings, from turkey and cheese to grilled veggies and hummus. In addition to their great taste and versatility, these sandwich buns are also easy to use and make the perfect portable lunch option for busy days on the go. Simply pack your sandwich in a container and you're ready to hit the road. With their delicious taste, healthy ingredients, and easy portability, 1 bun (74 g) sliced stone ground wheat sandwich buns are the ideal bread option for anyone who loves a good sandwich.

Contains Whole Wheat Flour

One of the key benefits of 1 bun (74 g) sliced stone ground wheat sandwich buns is that they're made with whole wheat flour. This means that they're packed with nutrients and offer a range of health benefits, including improved digestion and reduced risk of heart disease. Whole wheat flour is also a great source of fiber, which is important for maintaining a healthy gut and keeping your body functioning at its best. By choosing whole wheat bread options like 1 bun (74 g) sliced stone ground wheat sandwich buns, you can ensure that you're getting the most out of your bread choice. Overall, if you're looking for a healthy and nutritious bread option, then whole wheat sandwich buns like these are a great choice.

Portable Lunch Option

When it comes to packing a healthy and delicious lunch, 1 bun (74 g) sliced stone ground wheat sandwich buns are the perfect choice. These buns are easy to pack and provide a great base for all kinds of sandwich fillings, from turkey and cheese to hummus and veggies. In addition to their portability, these sandwich buns are also a great source of fiber and contain whole wheat flour, making them a healthy and nourishing option for your midday meal. Whether you're looking for a quick and easy lunch option or simply want to pack a healthy meal for work or school, 1 bun (74 g) sliced stone ground wheat sandwich buns are the perfect choice.

Healthy Bread Choice

For anyone looking to make healthier choices in their diet, 1 bun (74 g) sliced stone ground wheat sandwich buns are a great option. These buns are low in calories, high in fiber, and contain whole wheat flour, giving your body the nutrition it needs to function at its best. Whether you're looking to lose weight, maintain a healthy weight, or simply want to make better choices in your diet, these sandwich buns are a great choice. They're versatile, easy to use, and make a great base for all kinds of healthy meal options.

Suitable for Vegan Diet

If you're following a vegan diet, then finding bread options that fit your dietary restrictions can be a challenge. Thankfully, 1 bun (74 g) sliced stone ground wheat sandwich buns are a great vegan-friendly option. These buns are made with whole wheat flour and contain no animal products, making them a great choice for anyone on a vegan diet. In addition to being vegan-friendly, these sandwich buns are also a great source of fiber and offer a range of nutritional benefits that are important for anyone following a plant-based diet.

Versatile Bread Option

Whether you're looking for a healthy bread option for sandwiches, burgers, or any other meal, 1 bun (74 g) sliced stone ground wheat sandwich buns are a versatile and delicious choice. These buns provide a great base for all kinds of fillings, from classic burger toppings to grilled veggies and hummus. In addition to their versatility, these sandwich buns are also easy to use and make a great option for anyone on the go. Whether you're packing a lunch for work or school, or simply need a quick and easy meal after a busy day, these sandwich buns are the perfect choice.

Good Source of Fiber

One of the key benefits of 1 bun (74 g) sliced stone ground wheat sandwich buns is that they're a great source of fiber. Fiber is important for maintaining a healthy gut and reducing your risk of heart disease and other health problems. By choosing whole wheat bread options like these sandwich buns, you can ensure that you're getting the most out of your bread choice and providing your body with the nutrition it needs to function at its best.

Easy to Use

Whether you're an experienced cook or a beginner in the kitchen, 1 bun (74 g) sliced stone ground wheat sandwich buns are an easy and convenient bread option. These sandwich buns are pre-sliced and ready to use, so you can simply grab them out of the bag and start assembling your sandwich or burger. In addition to being easy to use, these sandwich buns are also portable and make the perfect option for anyone looking to pack a healthy lunch or snack on the go. So if you're looking for a hassle-free bread option that's both delicious and nutritious, then 1 bun (74 g) sliced stone ground wheat sandwich buns are the perfect choice.

Perfect Bread for Burgers

If you're a fan of burgers, then 1 bun (74 g) sliced stone ground wheat sandwich buns are the perfect bread option. These buns provide a delicious and healthy base for your favorite burger toppings, from classic cheese and tomato to grilled veggies and avocado. In addition to their great taste and versatility, these burger buns are also a great source of fiber and contain whole wheat flour, making them a healthy and nourishing choice for anyone looking to enjoy a tasty burger without the guilt.

FAQs About Sliced Stone Ground Wheat Sandwich Buns

1. How many calories are in one bun?

One bun contains 190 calories.

2. Is this bun made of whole wheat flour?

Yes, this bun is made of stone ground wheat flour, which is a type of whole wheat flour that is minimally processed.

3. Does this bun contain any artificial ingredients or preservatives?

No, this bun does not contain any artificial ingredients or preservatives.

4. Is this bun suitable for people with dietary restrictions?

This bun is suitable for vegetarians and contains no dairy, egg or soy. However, it does contain wheat, and may not be suitable for people with gluten intolerance or celiac disease.

5. How should I store this bun?

You should store this bun in a cool, dry place. Once opened, you can store the remaining buns in an airtight container or plastic bag in the refrigerator or freezer to extend their shelf life.

Nutritional Values of 1 bun (74 g) Sliced Stone Ground Wheat Sandwich Buns

UnitValue
Calories (kcal)190 kcal
Fat (g)2.5 g
Carbs (g)35 g
Protein (g)7 g

Calorie breakdown: 12% fat, 73% carbs, 15% protein

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