Calories in 1 bun (53 g) Hawaiian Hamburger Buns?

1 bun (53 g) Hawaiian Hamburger Buns is 150 calories.

1 bun (53 g) Hawaiian Hamburger Buns contain 150 calories per serving. These fluffy buns are perfect for hamburgers or any sandwich. They are a fan favorite and a great addition to any barbecue.

In addition to 150 calories, these buns have 25 grams of carbohydrates, 3 grams of fat, and 5 grams of protein per serving.

In this article, we'll explore the nutritional information, flavor profile, and tips for use of Hawaiian Hamburger Buns.

1 bun (53 g) Hawaiian Hamburger Buns

Calories and Macronutrients

In addition to the 150 calories, Hawaiian Hamburger Buns have 25 grams of carbohydrates, 3 grams of fat, and 5 grams of protein per serving. They also have 1 gram of fiber and 4 grams of sugar. The carbohydrates in the bun come mostly from the flour and sugar. The fat comes from the vegetable oil and egg yolk. The protein comes from the flour and egg white. Overall, Hawaiian Hamburger Buns are a good source of carbohydrates to fuel your body, but they are not particularly rich in any other nutrient.

Serving Size and Measurements

Hawaiian Hamburger Buns come in a standard size of 1 bun (53 g). If you're making burgers, you can use one bun per patty. If you're making sandwiches, one bun can be split in half and used for two sandwiches. When measuring the ingredients for a recipe, it's important to use the correct weight or volume to ensure the best results.

Ingredients

The ingredients in Hawaiian Hamburger Buns include enriched flour, water, sugar, vegetable oil, yeast, salt, egg yolks, wheat gluten, calcium propionate, monoglycerides, datem, calcium sulfate, enzymes, ascorbic acid, and turmeric for color. The enriched flour is made by adding back some of the nutrients lost during processing. The vegetable oil provides moisture and texture to the bun. The egg yolks and gluten help with structure and texture. Overall, the ingredients are typical of most bread products and are generally considered safe to consume.

Possible Allergens

Hawaiian Hamburger Buns contain wheat, eggs, and soy, which are common allergens. They are also produced in a facility that may process milk, peanuts, and tree nuts. If you have a wheat, egg, or soy allergy, it's important to avoid Hawaiian Hamburger Buns. If you have other allergies, you should check with the manufacturer to ensure they are safe for consumption. Always read the label and ingredient list carefully to check for potential allergens.

Flavor Profile and Texture

Hawaiian Hamburger Buns have a slightly sweet flavor from the added sugar and turmeric. They also have a soft and fluffy texture due to the enriched flour and egg yolks. The texture of the bun holds up well to moist ingredients and doesn't easily fall apart. The sweetness adds a nice contrast to savory ingredients, making them a great choice for sandwiches and burgers. Overall, Hawaiian Hamburger Buns have a delicious flavor and texture, making them a favorite among bread products.

Health Benefits and Drawbacks

While Hawaiian Hamburger Buns provide carbohydrates to fuel your body, they are not particularly rich in other nutrients. They also have added sugar, which can contribute to weight gain and other health problems if consumed in excess. If you're looking to improve your health, it's best to limit your consumption of bread products like Hawaiian Hamburger Buns and choose whole grain options instead. Overall, Hawaiian Hamburger Buns can be enjoyed in moderation as part of a balanced diet.

Tips for Use

When using Hawaiian Hamburger Buns, it's best to toast them slightly to bring out the flavor and texture. You can also add some butter or spread to enhance the flavor further. When making burgers, it's important not to overload the bun with too many toppings or condiments. This can make the bun soggy and difficult to eat. Overall, Hawaiian Hamburger Buns are easy to use and can be enjoyed in a variety of ways.

Storage and Expiration

Hawaiian Hamburger Buns should be stored in a cool, dry place, away from direct sunlight or heat. They can be kept in the pantry for up to a week. If you want to keep them for longer, you can freeze them for up to 3 months. When thawing, it's best to let them come to room temperature before using. Always check the expiration date on the packaging to ensure the buns are still fresh and safe to consume.

Options for Customization

There are many ways to customize Hawaiian Hamburger Buns to suit your tastes. You can add seeds or herbs to the dough before baking to enhance the flavor even more. You can also use them for a variety of sandwiches or burgers, such as chicken or veggie burgers, or grilled cheese sandwiches. Overall, the possibilities for customization are endless with Hawaiian Hamburger Buns.

Recipes

Try using Hawaiian Hamburger Buns for these delicious recipes: - Hawaiian BBQ Chicken Sandwich: marinate chicken in BBQ sauce and grill or bake. Serve on a toasted Hawaiian Hamburger Bun with pineapple and coleslaw. - Teriyaki Veggie Burger: grill or bake a veggie burger patty and top with teriyaki sauce, grilled pineapple, and avocado. Serve on a toasted Hawaiian Hamburger Bun.

Hawaiian Hamburger Buns have a slightly sweet flavor and a soft and fluffy texture, making them a favorite among bread products.

Frequently Asked Questions about Hawaiian Hamburger Buns

1. What are Hawaiian Hamburger Buns?

Hawaiian Hamburger Buns are a type of sweet bun that is often used for hamburgers or other sandwich fillings. They are made with a combination of wheat flour, sugar, butter, and pineapple juice, giving them a sweet and slightly fruity flavor.

2. How many calories are in a Hawaiian Hamburger Bun?

One Hawaiian Hamburger Bun typically contains approximately 150 calories. This can vary slightly depending on the brand and size of the bun.

3. Are Hawaiian Hamburger Buns gluten-free?

No, Hawaiian Hamburger Buns are not typically gluten-free as they are made with wheat flour. However, there are gluten-free brands available for those with gluten sensitivities or allergies.

4. How should I store Hawaiian Hamburger Buns?

Hawaiian Hamburger Buns should be stored in an airtight container or resealable plastic bag at room temperature. They can also be frozen for longer storage.

5. What are some ways to use Hawaiian Hamburger Buns?

Hawaiian Hamburger Buns can be used in a variety of ways, such as for hamburgers, pulled pork sandwiches, or even as a base for individual pizzas. They can also be toasted and served with butter or jam as a breakfast option.

Nutritional Values of 1 bun (53 g) Hawaiian Hamburger Buns

UnitValue
Calories (kcal)150 kcal
Fat (g)2.5 g
Carbs (g)26 g
Protein (g)6 g

Calorie breakdown: 15% fat, 69% carbs, 16% protein

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