Are you a chocolate lover looking for a low-calorie ice cream option? Look no further than Lean Body Chocolate Ice Cream, with only 260 calories per serving!
But don't let the low calorie count fool you - this ice cream still packs a protein punch with 20 grams of protein per serving, making it a great snack option for active individuals.
In this article, we'll dive into the nutritional information and health benefits of Lean Body Chocolate Ice Cream, as well as storage instructions and serving suggestions.
Calories per serving
As mentioned, each serving of Lean Body Chocolate Ice Cream contains only 260 calories. This makes it a great option for those looking to indulge in a sweet treat without going overboard on their calorie intake.
Protein content
In addition to its low calorie count, Lean Body Chocolate Ice Cream contains 20 grams of protein per serving. This protein content comes from a blend of milk protein isolate and whey protein isolate, helping to promote muscle growth and recovery.
Fat content
Each serving of Lean Body Chocolate Ice Cream contains 5 grams of fat. This relatively low fat content helps to keep the overall calorie count low and makes it a good option for those watching their fat intake.
Carbohydrate content
Each serving of Lean Body Chocolate Ice Cream contains 22 grams of carbohydrates. This carbohydrate content comes mainly from sugar alcohols and fiber, which can help regulate blood sugar levels and promote digestive health.
Fiber content
Each serving of Lean Body Chocolate Ice Cream contains 8 grams of fiber. This high fiber content can help promote digestive health and keep you feeling full for longer.
Vitamin and mineral content
Lean Body Chocolate Ice Cream also contains a variety of vitamins and minerals, including calcium and iron. These micronutrients are essential for bone health and overall health and wellness.
Ingredients and allergens
The ingredients in Lean Body Chocolate Ice Cream include milk protein isolate, whey protein isolate, vegetable glycerin, cocoa, water, chocolate chips, and more. It's important to note that this product contains milk and soy, so it may not be suitable for those with milk or soy allergies or intolerances.
Serving suggestions
Lean Body Chocolate Ice Cream is delicious on its own, but it can also be paired with a variety of toppings for an extra special treat. Try topping it with fresh berries, nuts, or even a drizzle of peanut butter for an indulgent yet still relatively healthy dessert!
Storage instructions
Store Lean Body Chocolate Ice Cream in the freezer to keep it fresh. Once opened, consume within a few days to ensure optimal flavor and texture.
Health benefits
Lean Body Chocolate Ice Cream can provide a variety of health benefits when enjoyed in moderation as part of a balanced diet and active lifestyle. With its low calorie count, high protein and fiber content, and essential vitamins and minerals, this ice cream can help support muscle growth, regulate blood sugar levels, and promote overall health and wellness.
Indulge in a sweet treat without going overboard on your calorie intake with Lean Body Chocolate Ice Cream.
5 Frequently Asked Questions About Lean Body Chocolate Ice Cream
1. What are the nutritional benefits of Lean Body Chocolate Ice Cream?
Lean Body Chocolate Ice Cream is high in protein and low in calories, making it an excellent choice for those looking to build muscle or lose weight. It contains 260 calories per serving and 26 grams of protein, which helps to keep you feeling full and satisfied.
2. Is Lean Body Chocolate Ice Cream suitable for people with dietary restrictions?
Lean Body Chocolate Ice Cream is gluten-free and contains no artificial sweeteners or flavors, making it a great option for people with dietary restrictions. However, it does contain milk and soy, so it may not be suitable for people with allergies to these ingredients.
3. How does Lean Body Chocolate Ice Cream taste?
Lean Body Chocolate Ice Cream has a rich and creamy texture, with a delicious chocolate flavor that is both sweet and satisfying. It is a great alternative to traditional ice cream and is sure to satisfy your sweet tooth without sabotaging your diet.
4. How can I incorporate Lean Body Chocolate Ice Cream into my diet?
Lean Body Chocolate Ice Cream is a versatile food that can be enjoyed in many different ways. You can eat it as a standalone snack, mix it into a smoothie or protein shake, or use it as a healthy topping for your favorite dessert. It's a great way to add protein to your diet without sacrificing flavor.
5. Where can I purchase Lean Body Chocolate Ice Cream?
Lean Body Chocolate Ice Cream is available at many health food stores, as well as online retailers such as Amazon. You can also purchase it directly from the manufacturer's website. Be sure to check the ingredients list to make sure it is suitable for your dietary needs.