Calories in 1 bowl Queso Blanco Carne Style without Chips (Bowl)?

1 bowl Queso Blanco Carne Style without Chips (Bowl) is 710 calories.

If you're a fan of Queso Blanco Carne Style but want to skip the chips, we've got you covered! This delicious bowl of Queso Blanco Carne Style without chips packs a whopping 710 calories.

In addition to being rich in calories, this queso bowl is also high in protein, thanks to the meat. That said, it's also high in sodium, so it's best to enjoy it in moderation.

Whether you're serving it up for game day or enjoying it as a snack, this Queso Blanco Carne Style without chips recipe is sure to please. Let's take a look at the ingredients and how to make it a bit healthier.

1 bowl Queso Blanco Carne Style without Chips (Bowl)

What is Queso Blanco Carne Style without Chips?

Queso Blanco Carne Style without chips is a hearty and savory appetizer made with a mixture of melted cheese, ground beef or steak, and spices. This recipe omits the typically accompanying chips for a slightly healthier take on a popular dish. The dish is usually served at parties or gatherings and pairs well with a variety of vegetables, such as sliced bell peppers or celery, for dipping. While traditionally made with white American cheese, this recipe uses a blend of cheeses to achieve that classic Queso Blanco flavor.

How many calories are in Queso Blanco Carne Style without Chips?

One bowl of Queso Blanco Carne Style without chips (with about 2 cups of queso) contains 710 calories. This dish is quite filling, so it's best to enjoy it in moderation. In addition to being high in calories, this dish is also high in fat and sodium. However, it's also a good source of protein.

What are the main ingredients in Queso Blanco Carne Style?

The main ingredients in Queso Blanco Carne Style without chips include:

  • Ground beef or steak
  • Cheese (white American cheese, Monterrey jack, and/or pepper jack cheese)
  • Tomatoes (diced)
  • Onions (diced)
  • Jalapenos (seeded and diced)
  • Garlic (minced)
  • Spices (cumin, paprika, chili powder, and salt)
  • Tomato sauce
To make this dish vegetarian-friendly, you can substitute the ground beef or steak with a plant-based protein, such as textured vegetable protein or soy crumbles.

How to make Queso Blanco Carne Style without Chips healthier?

While this dish is certainly indulgent, there are a few ways to make it a bit healthier. Here are a few tips:

  • Use lean ground beef or turkey instead of steak to cut down on fat content
  • Choose reduced-fat cheese instead of full-fat varieties
  • Use fresh vegetables to add flavor, fiber, and nutrients without extra calories
  • Serve with baked (not fried) tortilla chips or vegetable crudites instead of high-calorie potato chips

Are there any nutritional benefits of Queso Blanco Carne Style without Chips?

While Queso Blanco Carne Style without chips is not exactly a health food, it does have a few nutritional benefits. For example, it's a good source of protein, thanks to the ground beef or steak. Additionally, the tomatoes and onions in this recipe add nutrients like vitamin C, fiber, and antioxidants.

What are the possible side effects of consuming Queso Blanco Carne Style?

While delicious, Queso Blanco Carne Style without chips is a very rich and calorically dense food. Eating too much of it may lead to weight gain over time. Additionally, this dish contains a lot of sodium, which can be harmful if consumed in excess. If you have high blood pressure or other health conditions that require you to limit your sodium intake, be sure to enjoy this dish in moderation or omit it entirely.

What are the dietary restrictions regarding Queso Blanco Carne Style?

Queso Blanco Carne Style without chips is not gluten-free, as it typically contains wheat-based ingredients such as flour or hydrolyzed vegetable protein. If you need to follow a gluten-free diet, be sure to use gluten-free tortilla chips and check the ingredients list of any spice blends or sauces used in the recipe. This recipe can also be high in saturated fat, so it may not be suitable for those following a low-fat or heart-healthy diet. If you're looking to cut down on fat intake, choose leaner cuts of beef and low-fat cheese options.

How to store Queso Blanco Carne Style without Chips?

If you're not planning to eat your Queso Blanco Carne Style immediately, store it in an airtight container in the refrigerator for up to four days. To reheat, simply microwave or heat gently in a saucepan until warmed through. Be sure to stir regularly to prevent scorching and maintain a smooth, velvety texture.

What are the serving suggestions for Queso Blanco Carne Style without Chips?

While this dish is often served with tortilla chips, there are plenty of other options for dipping and serving. Here are a few suggestions:

  • Sliced vegetables, such as bell peppers, carrots, and celery
  • Baked tortilla chips
  • Pita chips or flatbread
  • Crackers or crostini
Additionally, you can top your Queso Blanco Carne Style with a variety of garnishes, such as chopped cilantro, jalapeno slices, or diced avocado. Be creative and enjoy!

Is there a vegan version of Queso Blanco Carne Style without Chips?

Yes! To make this recipe vegan, simply omit the ground beef or steak and use a plant-based protein source instead. You can also use vegan cheese alternatives, such as Daiya brand white cheddar or pepper jack-style shreds. Additionally, you can use vegetable broth in place of the beef broth to keep the flavor and richness of the dish intact. Whether you're vegan or omnivorous, this Queso Blanco Carne Style without Chips recipe is sure to satisfy your cravings for a savory and indulgent appetizer.

Cooking is like love; it can be learned, it can be nourished, and it can be shared.

Frequently Asked Questions (FAQ) about Queso Blanco Carne Style without Chips (Bowl)

1. What is Queso Blanco Carne Style without Chips (Bowl)?

Queso Blanco Carne Style is a Mexican-style dish made with melted cheese, seasoned beef, and other savory ingredients. It is served in a bowl and can be enjoyed with or without chips.

2. How many calories are in one bowl of Queso Blanco Carne Style without Chips?

One bowl of Queso Blanco Carne Style without Chips contains 710 calories.

3. What is the nutritional value of Queso Blanco Carne Style without Chips?

In addition to the 710 calories, one bowl of Queso Blanco Carne Style without Chips contains 46 grams of fat, 31 grams of carbohydrates, and 42 grams of protein. It also contains 2,040 milligrams of sodium.

4. Is Queso Blanco Carne Style without Chips a healthy choice?

Due to its high calorie, fat, and sodium content, Queso Blanco Carne Style without Chips is not considered a healthy choice. However, it can be enjoyed in moderation as a special treat.

5. Can Queso Blanco Carne Style without Chips be customized to fit my dietary restrictions?

Yes, many restaurants that serve Queso Blanco Carne Style without Chips may offer customization options to fit your dietary restrictions. This may include substitutions for the seasoned beef or cheese, or omitting certain ingredients altogether.

Nutritional Values of 1 bowl Queso Blanco Carne Style without Chips (Bowl)

UnitValue
Calories (kcal)710 kcal
Fat (g)53 g
Carbs (g)10 g
Protein (g)40 g

Calorie breakdown: 70% fat, 6% carbs, 24% protein

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