1 bowl (8.85 oz) Shoyu Chicken Ramen contains 360 calories. This Japanese dish which is now a popular meal worldwide is a perfect balance of protein, carbs, and fats. Ramen is easy to prepare and offers great taste and nutrition. If you enjoy a hot bowl of delicious soup, you’re going to love this dish.

Ramen typically consists of noodles, broth, meat, and vegetables. This bowl of Shoyu Chicken Ramen is a complete meal and offers all the macronutrients (proteins, carbohydrates, and fats) required by the body. The chicken provides protein while the broth provides carbohydrates, fats, and sodium. The noodles made with wheat flour are a good source of complex carbohydrates, and the vegetables provide various nutrients like fiber and vitamins.

In this article, we'll explore the calories per serving of Shoyu Chicken Ramen and its nutritional value. We'll also give you some tips on how to prepare this dish and suggest some variations that you can try.

Calories per serving

One serving of Shoyu Chicken Ramen (8.85 oz) contains approximately 360 calories. This makes it a perfect meal for people who are looking for a low-calorie, filling meal. If you're trying to lose weight or maintain your current weight, Shoyu Chicken Ramen can be a great addition to your diet.

Weight of serving size

One serving of Shoyu Chicken Ramen weighs 8.85 oz or 250 grams. This serving size is standard for a Ramen bowl and is perfect for an individual meal.

Macronutrient breakdown

One serving of Shoyu Chicken Ramen provides 12 grams of protein, 55 grams of carbohydrates, and 8 grams of fat. The dish also provides a good source of sodium with approximately 1500 milligrams per serving.

Sodium content

Shoyu Chicken Ramen contains approximately 1500 milligrams of sodium per serving. This is approximately 65% of the recommended daily intake of sodium. Sodium is an essential nutrient required by the body in small amounts. However, too much sodium can have adverse effects on blood pressure and heart health. If you're concerned about sodium, you can try low-sodium soy sauce or broth as a substitute.

Flavor profile

Shoyu Chicken Ramen offers a savory, umami flavor. The broth is made with soy sauce, which gives it a salty and slightly sweet taste. The chicken adds another layer of flavor while the vegetables provide a fresh crunch. The noodles have a chewy texture and provide a neutral base for the other ingredients.

Ingredients list

To make Shoyu Chicken Ramen, you'll need the following ingredients:

• 2 chicken breasts
• 8.85 oz ramen noodles
• 4 cups chicken broth
• 4 cloves garlic, minced
• 1 onion, chopped
• 2 tbsp soy sauce
• 2 tbsp vegetable oil
• 1 carrot, sliced
• 1 bok choy, chopped
• 1 egg, boiled and sliced
• Green onions, chopped, for garnish

Preparation instructions

1. Cook the ramen noodles according to the package instructions. Drain and set aside. 2. In a large pot, heat the vegetable oil over medium-high heat. Add the garlic and onion, and cook until translucent. Add the chicken breasts and cook until browned on both sides, about 3-4 minutes per side. 3. Add the chicken broth and soy sauce. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the chicken is cooked through. Remove the chicken from the pot and shred it with a fork.

Serving suggestions

Shoyu Chicken Ramen is a complete dish on its own, but you can add some toppings to make it more flavorful. Here are some serving suggestions:

• Roasted seaweed
• Boiled egg
• Pickled ginger
• Bean sprouts
• Red pepper flakes
• Tofu

Health benefits

Shoyu Chicken Ramen provides a good balance of macronutrients, making it a complete meal. Here are some health benefits of Shoyu Chicken Ramen:

• Protein: chicken provides essential amino acids necessary for building tissues and muscles.
• Carbohydrates: ramen noodles are a good source of complex carbohydrates that provide energy for the body.
• Fats: the broth provides good fats that are essential for the body's functions.
• Sodium: sodium helps regulate fluid balance in the body and aids nerve and muscle function.
• Vitamins and minerals: the dish provides a variety of vitamins and minerals from vegetables.

Variations

You can modify the recipe to suit your preferences. Here are some variations you can try:

• Vegetarian: substitute the chicken with tofu or mushrooms, and use vegetable broth instead of chicken broth.
• Spicy: add some chili flakes or Sriracha sauce for a spicy kick.
• Curry: add some curry powder to the broth to change the flavor profile.
• Seafood: add some shrimp or fish to the broth for a seafood twist.