Calories in 1 bowl (375 g) Poblano Corn Chowder (Bowl)?

1 bowl (375 g) Poblano Corn Chowder (Bowl) is 338 calories.

Looking for a delicious and hearty meal that won't break the calorie bank? Look no further than our 1 bowl (375 g) Poblano Corn Chowder (Bowl), which comes in at a satisfying 338 calories per serving!

Loaded with sweet corn and spicy poblano peppers, this chowder is creamy, filling, and bursting with flavor. But despite its indulgent taste, it's a low-cholesterol and high-fiber recipe that's perfect for vegetarians and vegans alike.

Plus, it packs a nutritional punch, thanks to its high levels of vitamin C, potassium, and iron. And because it can be served hot or cold, it's a versatile meal that's perfect for any time of day!

1 bowl (375 g) Poblano Corn Chowder (Bowl)

Poblano peppers give this chowder a unique flavor.

The poblano peppers are what really make this chowder stand out from the crowd. Their spicy, smoky flavor is the perfect counterpart to the sweet, creamy corn, creating a taste sensation that's unlike anything else out there. Whether you're a fan of spicy food or just looking for something a little out of the ordinary, you won't be disappointed by the flavor of this chowder.

Creamy and filling meal for any time of the day.

In addition to its delicious taste, this chowder is also incredibly filling and satisfying. It's the perfect meal for those times when you need something to keep you fueled and focused throughout the day. Whether you serve it as a hearty breakfast, a satisfying lunch, or a comforting dinner, you can rest assured that you'll be getting a nutritious and delicious meal every time.

Low cholesterol and high fiber recipe.

One of the great things about this chowder is that it's both low in cholesterol and high in fiber. This means that it's a heart-healthy recipe that can help you maintain good digestive health. So if you're looking for a meal that's not only tasty but also good for you, this chowder is definitely worth considering.

Perfect for vegetarians and vegans.

Because this chowder is made with plant-based ingredients, it's a great meal option for vegetarians and vegans who are looking for something satisfying and flavorful to eat. But even if you're a meat-eater, you're sure to love the taste and texture of this delicious chowder.

Great source of Vitamin C, potassium, and iron.

In addition to being low in cholesterol and high in fiber, this chowder is also chock-full of important vitamins and minerals like vitamin C, potassium, and iron. These nutrients are essential for maintaining good health and supporting a strong immune system, so you can feel good about enjoying this tasty and nutritious meal on a regular basis.

Can be served hot or cold.

One of the great things about this chowder is that it can be served hot or cold, depending on your preference. So whether you're in the mood for a piping hot bowl of soup or a refreshing and light chilled soup, this recipe has got you covered. And because it's so versatile, it's a meal that can be enjoyed all year round, no matter what the weather outside may be like.

Easy to make in bulk for meal prep.

If you're someone who likes to meal prep, you'll love how easy it is to make this chowder in bulk. With just a few simple ingredients and a little bit of prep time, you can have a whole week's worth of delicious and nutritious meals ready to go. Simply store the chowder in individual containers in the fridge or freezer, and you'll be able to enjoy a hot and hearty meal whenever you're in the mood for it.

Pairs well with crusty bread or a side salad.

No meal is complete without a little something on the side, and this chowder is no exception. Luckily, it pairs perfectly with a slice of crusty bread or a side salad, making it an even more satisfying and complete meal. So the next time you make this chowder, be sure to add a little something extra to your plate to complete the meal and really make it shine.

Gluten-free and dairy-free options available.

If you're someone who needs to watch their gluten or dairy intake, don't worry - this chowder can be easily adapted to suit your needs. Simply use gluten-free flour and dairy-free milk to make the chowder, and you'll be able to enjoy all the same great taste and flavor without any of the potentially problematic ingredients.

Customizable with added toppings such as shredded cheese or bacon bits.

Want to take your chowder to the next level? Add some tasty toppings like shredded cheese or crispy bacon bits to really amp up the flavor. Just be sure to keep an eye on the additional calories and fat content, since these toppings can add up quickly.

Frequently Asked Questions about Poblano Corn Chowder

1. What is Poblano Corn Chowder?

Poblano Corn Chowder is a creamy soup made from roasted poblanos, sweet corn kernels, potatoes, and other ingredients like onions, garlic, and vegetable broth. It's a popular Mexican-American dish that can be enjoyed as a main course or as a side dish.

2. Is Poblano Corn Chowder healthy?

It depends on the recipe and the serving size. Poblano Corn Chowder can be a healthy option if it's made with fresh ingredients and without heavy cream or a lot of cheese. In general, one bowl of Poblano Corn Chowder contains around 338 calories, 11g of protein, 13g of fat, and 46g of carbohydrates.

3. How is Poblano Corn Chowder served?

Poblano Corn Chowder is usually served hot and garnished with toppings like shredded cheese, sour cream, chopped cilantro, or crispy tortilla strips. It's a delicious meal on its own or as a starter in a Mexican-inspired dinner party.

4. Can I make Poblano Corn Chowder vegan or gluten-free?

Yes, you can make Poblano Corn Chowder vegan or gluten-free by using vegetable broth instead of chicken broth and replacing dairy products with plant-based alternatives like almond milk, coconut cream, or vegan cheese. Also, make sure that your corn and potato ingredients are gluten-free.

5. How do I store and reheat leftover Poblano Corn Chowder?

You can store leftover Poblano Corn Chowder in an airtight container in the fridge for up to 4 days. To reheat it, transfer the soup to a pot and warm it up slowly over low heat, stirring occasionally. You may need to add a splash of broth or milk if the soup becomes too thick.

Nutritional Values of 1 bowl (375 g) Poblano Corn Chowder (Bowl)

UnitValue
Calories (kcal)338 kcal
Fat (g)19 g
Carbs (g)38 g
Protein (g)8 g

Calorie breakdown: 48% fat, 43% carbs, 9% protein

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