Looking for a satisfying meal that won't throw off your calorie count? Look no further than our Creamy Chicken & Dumplings Bowl, coming in at just 370 calories per serving.
But the benefits don't stop at the calorie count. Our bowl is packed with nutritional value, including 21 grams of protein, 16% of your daily iron needs, and 10% of your daily fiber needs. So not only will your stomach feel full, your body will be happy too.
In this article, we'll cover everything you need to know about this delicious and nutritious bowl.
Calories per serving
As mentioned before, the Creamy Chicken & Dumplings Bowl is just 370 calories per serving. With so much flavor packed in, it's a great way to stay satisfied while sticking to your dietary goals. However, it's worth noting that the calorie count does not include any additional toppings or sides that you may choose to add. Keep that in mind as you build out your meal.
Nutritional Value
As mentioned above, our bowl is more than just low-calorie. It's also packed with nutrients your body needs. Here are some highlights: -21 grams of protein -10% daily value of fiber, and 16% daily value of iron.
Ingredients
Our Creamy Chicken & Dumplings Bowl is made with simple, quality ingredients. Here's what you'll find inside: -White meat chicken -Dumplings made with flour, baking powder, salt, and water.
Allergens
Our Creamy Chicken & Dumplings Bowl contains gluten and dairy. However, it is free of nuts, peanuts, and soy.
Preparation Instructions
Cooking our bowl is incredibly easy. Here are the steps to follow: -Microwave the bowl for 3-4 minutes, depending on your microwave's power. -Let the bowl rest for 1-2 minutes before eating. Be careful, as the contents will be hot.
Serving Size
Our Creamy Chicken & Dumplings Bowl is designed as a single serving meal. However, if you're particularly hungry or looking to stretch out the meal, you could pair it with a side salad or piece of fruit.
Our bowl is best stored in the freezer before heating, and should not be refrozen once cooked. Be sure to check the expiration date before purchasing and consuming.
Recommended Pairings
While our bowl is certainly satisfying on its own, there are a few things you can add to it to make it an even more complete meal. Here are our recommendations: -A side salad with a light vinaigrette dressing -Sliced fruit for a sweet finish.
Health Benefits
Our Creamy Chicken & Dumplings Bowl is a great way to get some key nutrients into your diet while keeping your calorie and fat intake under control. Here are a few of the potential health benefits: -Satisfying protein and fiber to keep you full -Quality ingredients for a more balanced diet
Taste and Texture
At the end of the day, what matters most is how our bowl tastes. And we think you'll be impressed! Here's what you can expect: -A rich and creamy broth -Tender chunks of chicken
Our Creamy Chicken & Dumplings Bowl is designed to be both satisfying and nutritious, offering a tasty and simple solution for busy weeknights or those times you just want cozy comfort food.
FAQs about the Creamy Chicken & Dumplings Bowl
1. What are the ingredients in the Creamy Chicken & Dumplings Bowl?
The Creamy Chicken & Dumplings Bowl typically contains cooked white meat chicken, dumplings, carrots, celery, peas, green beans, and a creamy chicken broth.
2. Is the Creamy Chicken & Dumplings Bowl gluten-free?
The Creamy Chicken & Dumplings Bowl is not gluten-free as it contains dumplings that are made with wheat flour.
3. Is the Creamy Chicken & Dumplings Bowl high in calories?
Yes, the Creamy Chicken & Dumplings Bowl contains 370 calories per bowl.
4. Can I heat up the Creamy Chicken & Dumplings Bowl in the microwave?
Yes, the Creamy Chicken & Dumplings Bowl can be heated up in the microwave. Simply remove the lid and microwave the bowl on high for 1-2 minutes or until heated through.
5. Is the Creamy Chicken & Dumplings Bowl a complete meal?
Yes, the Creamy Chicken & Dumplings Bowl is a complete meal as it contains protein, vegetables, and carbohydrates. However, you may want to pair it with a side dish or salad for added nutrition.