Calories in 1 bowl (312 g) Split Pea Soup Singles?

1 bowl (312 g) Split Pea Soup Singles is 210 calories.

If you're looking for a healthy and easy meal, 1 bowl (312 g) of Split Pea Soup Singles is a great option. With only 210 calories, it's a low-calorie option for those watching their intake. But how does it stack up nutritionally?

One serving of Split Pea Soup contains 11 grams of protein, 34 grams of carbohydrates, and only 2 grams of fat. It's also a great source of fiber, with 13 grams per serving. But what about vitamins and minerals?

Split Pea Soup is a good source of Vitamin A, Vitamin C, and Iron. It's a healthy choice for anyone looking to eat more plant-based meals or to get more nutrients from their food.

1 bowl (312 g) Split Pea Soup Singles

Calories in Split Pea Soup Singles

With only 210 calories in a serving, Split Pea Soup Singles are a great option for those watching their calorie intake. It's a low-calorie meal that can help you stay full and satisfied for longer periods of time. If you're trying to lose weight or maintain a healthy weight, Split Pea Soup Singles can be a great addition to your diet. They're easy to prepare and can be a filling meal by themselves or paired with a side salad or bread. So, if you're looking for a low-calorie meal that's nutritious and easy to prepare, give Split Pea Soup Singles a try.

Protein in Split Pea Soup Singles

One serving of Split Pea Soup Singles contains 11 grams of protein, making it a good source of plant-based protein. Protein is essential for building and repairing tissues in the body. If you're a vegetarian or vegan, Split Pea Soup Singles can be a great way to get more protein in your diet. Protein is important for maintaining healthy bones, muscles, and organs. So, if you're looking for a plant-based protein source that's easy to prepare and delicious, give Split Pea Soup Singles a try.

Carbs in Split Pea Soup Singles

One serving of Split Pea Soup Singles contains 34 grams of carbohydrates, which can provide a good source of energy for the body. Carbohydrates are important for many bodily functions, including brain activity and physical movement. If you're an athlete or someone who is physically active, Split Pea Soup Singles can be a great way to fuel your workouts or activities. Carbohydrates can help provide the energy your body needs to perform at its best. So, if you're looking for a healthy source of carbohydrates that's easy to prepare and tasty, give Split Pea Soup Singles a try.

Fat in Split Pea Soup Singles

One serving of Split Pea Soup Singles contains only 2 grams of fat. This makes it a low-fat option for those watching their fat intake. If you're trying to lose weight or maintain a healthy weight, low-fat options like Split Pea Soup Singles can be a great addition to your diet. They're tasty and filling, without the added fat found in many other meals. So, if you're looking for a low-fat meal that's easy to prepare and nutritious, give Split Pea Soup Singles a try.

Fiber in Split Pea Soup Singles

One serving of Split Pea Soup Singles contains a whopping 13 grams of fiber. This makes it a great source of fiber, which can help keep you feeling full and satisfied. Fiber is important for many bodily functions, including digestion and blood sugar control. It can also help lower cholesterol levels and reduce the risk of certain diseases. So, if you're looking for a high-fiber meal that's easy to prepare and delicious, give Split Pea Soup Singles a try.

Vitamins in Split Pea Soup Singles

Split Pea Soup Singles are a good source of Vitamins A and C, which can help support a healthy immune system and good vision. Vitamin A is also important for healthy skin, while Vitamin C helps the body absorb iron from plant-based sources. If you're looking for a nutritious meal that's high in vitamins, Split Pea Soup Singles are a great option. They're easy to prepare and can provide a good source of essential vitamins. So, if you're looking to boost your vitamin intake or support your immune system, give Split Pea Soup Singles a try.

Minerals in Split Pea Soup Singles

Split Pea Soup Singles are a good source of Iron, which is important for healthy blood and oxygen transport throughout the body. It's also a good source of Potassium, which can help regulate blood pressure and support healthy fluid balance. If you're looking for a meal that's high in essential minerals, Split Pea Soup Singles are a great option. They're easy to prepare and can provide a good source of essential minerals. So, if you're looking to boost your mineral intake or support healthy blood pressure, give Split Pea Soup Singles a try.

Split Pea Soup Singles Ingredients

Ingredients: Water, Split Peas, Carrots, Celery, Onion, Salt, Spices. Contains 2% or less of: Tomato Paste, Garlic Powder, Natural Flavor. Split Pea Soup Singles are made with simple, whole food ingredients. They contain no artificial preservatives or flavors, and are free from high-fructose corn syrup and hydrogenated oils. So, if you're looking for a meal made with wholesome, real ingredients, give Split Pea Soup Singles a try.

Gluten-Free Split Pea Soup Singles

Split Pea Soup Singles are gluten-free, making them a great option for those with celiac disease or gluten sensitivities. If you're looking for a gluten-free meal that's easy to prepare and delicious, Split Pea Soup Singles are a great option. They're free from wheat, rye, and barley, which are all sources of gluten. So, if you're looking for a safe and tasty gluten-free meal option, give Split Pea Soup Singles a try.

Healthy Benefits of Split Pea Soup Singles

Split Pea Soup Singles can provide a variety of health benefits. They're a good source of plant-based protein, fiber, and essential vitamins and minerals. Eating a diet that's high in plant-based foods can help reduce the risk of many chronic diseases, including heart disease, diabetes, and some types of cancer. So, if you're looking for a nutritious meal that can help support your overall health and well-being, give Split Pea Soup Singles a try.

Healthy, nutritious, and delicious. Split Pea Soup Singles are a great meal option for anyone who wants to eat well and feel their best.

Top 5 Frequently Asked Questions About Split Pea Soup Singles

What are Split Pea Soup Singles?

Split Pea Soup Singles are pre-packaged individual servings of split pea soup that can be easily heated up and enjoyed immediately. They are convenient for when you're on the go or don't have time to make soup from scratch.

How are Split Pea Soup Singles prepared?

Split Pea Soup Singles can be prepared in a microwave or on a stovetop. Simply remove the soup from the packaging, place it in a microwave-safe dish, and heat it up for 1-2 minutes. Alternatively, you can heat it up on a stovetop in a pot for 3-5 minutes.

What are the nutritional benefits of Split Pea Soup Singles?

Split Pea Soup Singles are high in protein and fiber, which can help you feel fuller for longer. They are also low in fat and calories. One bowl of Split Pea Soup Singles contains 210 calories and are a good source of vitamins and minerals such as vitamin A, iron, and potassium.

Are Split Pea Soup Singles suitable for vegetarians?

Yes, Split Pea Soup Singles are suitable for vegetarians. They are made with split peas, water, and seasonings, and do not contain any meat or animal products.

Can Split Pea Soup Singles be frozen?

Yes, Split Pea Soup Singles can be frozen for later use. Make sure to transfer the soup from its original packaging to an airtight container or freezer bag before freezing it. The soup can be kept in the freezer for up to 3 months.

Nutritional Values of 1 bowl (312 g) Split Pea Soup Singles

UnitValue
Calories (kcal)210 kcal
Fat (g)0.5 g
Carbs (g)50 g
Protein (g)19 g

Calorie breakdown: 2% fat, 71% carbs, 27% protein

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