If you're looking for a tasty and satisfying meal, look no further than the 1 bowl (241 g) Teriyaki Chick'n Bowl. With 260 calories, it's a guilt-free option that will leave you feeling full and satisfied.

But it's not just about the calories. Let's take a closer look at the nutritional value of this delicious meal.

In this article, we'll explore the ingredients, allergens, and vitamins and minerals in the Teriyaki Chick'n Bowl, as well as the protein, fat, carbohydrates, fiber, sodium, and cholesterol content.

Calories in Teriyaki Chick'n Bowl

As we mentioned earlier, the Teriyaki Chick'n Bowl has 260 calories per serving. This makes it a great option for those who are watching their calorie intake or trying to lose weight. It's important to keep in mind that the calorie count can vary based on the serving size and any additional toppings or sauces that you add to the dish.

Ingredients in Teriyaki Chick'n Bowl

The Teriyaki Chick'n Bowl is made with a variety of fresh and flavorful ingredients. These include brown rice, edamame, carrots, cabbage, and crispy chick'n strips. The dish is also topped with a delicious teriyaki sauce, which gives it a sweet and savory flavor that is sure to satisfy your taste buds.

Allergens in Teriyaki Chick'n Bowl

If you have any food allergies or sensitivities, it's important to know what ingredients are in your meal. The Teriyaki Chick'n Bowl contains soy and wheat, so it may not be suitable for those with allergies or sensitivities to these ingredients.

Protein in Teriyaki Chick'n Bowl

Protein is a key nutrient that is essential for building and repairing muscle tissue. The Teriyaki Chick'n Bowl contains 15 grams of protein per serving, which makes it a great option for vegans and vegetarians who may struggle to get enough protein in their diets.

Fat in Teriyaki Chick'n Bowl

While it's important to eat healthy fats as part of a balanced diet, it's also important to keep your fat intake in check. The Teriyaki Chick'n Bowl contains 5 grams of fat per serving, which is a moderate amount. If you're watching your fat intake, you may want to skip any additional toppings or sauces that are high in fat.

Carbohydrates in Teriyaki Chick'n Bowl

Carbohydrates are an important source of energy for the body. The Teriyaki Chick'n Bowl contains 39 grams of carbohydrates per serving, which is a moderate amount. Most of the carbohydrates come from the brown rice and edamame in the dish, which are both healthy sources of carbs.

Fiber in Teriyaki Chick'n Bowl

Fiber is important for digestive health and can also help you feel fuller for longer. The Teriyaki Chick'n Bowl contains 6 grams of fiber per serving, which is a good amount for a meal. Most of the fiber comes from the brown rice and edamame in the dish.

Sodium in Teriyaki Chick'n Bowl

Sodium is an essential nutrient, but it's also one that many people consume in excess. The Teriyaki Chick'n Bowl contains 860 milligrams of sodium per serving, which is a moderate amount. If you're watching your sodium intake, you may want to skip any additional sauces or seasonings that are high in sodium.

Cholesterol in Teriyaki Chick'n Bowl

Cholesterol is a type of fat that can increase your risk of heart disease if consumed in excess. The Teriyaki Chick'n Bowl contains no cholesterol, which makes it a heart-healthy option.

Vitamins and Minerals in Teriyaki Chick'n Bowl

The Teriyaki Chick'n Bowl is packed with a variety of vitamins and minerals that are essential for overall health and wellbeing. These include vitamin A, vitamin C, iron, and calcium. By including a variety of nutrient-rich ingredients in your meals, you can help ensure that your body is getting the nutrients it needs to function properly.