Calories in 1 bowl (198 g) Turkey Sausage Scramble Bowl?

1 bowl (198 g) Turkey Sausage Scramble Bowl is 220 calories.

Looking for a delicious breakfast option that won't derail your healthy eating goals? Look no further than the 1 bowl (198 g) Turkey Sausage Scramble Bowl. With just 220 calories per serving, this low calorie meal is packed with protein and easy to prepare, making it the perfect choice for busy mornings.

Not only is this Turkey Sausage Scramble Bowl a tasty way to start your day, it's also ideal for weight loss and suitable for a healthy lifestyle. Each bowl contains 20 grams of protein and just 7 grams of carbohydrates, making it a balanced meal option that will keep you feeling full and satisfied throughout the morning. Plus, it's gluten-free and dairy-free, so it's a great choice for anyone with dietary restrictions.

Whether you're looking for a quick and easy breakfast on-the-go or a healthy meal option to add to your weekly meal prep, the Turkey Sausage Scramble Bowl is a great choice. So why not give it a try and see how it can fit into your healthy eating plan?

1 bowl (198 g) Turkey Sausage Scramble Bowl

A delicious breakfast option

The Turkey Sausage Scramble Bowl is a delicious and satisfying breakfast option that will kickstart your day with a boost of protein and flavor. Made with turkey sausage, sweet potatoes, bell peppers, and onions, this scramble is seasoned with a blend of spices that will tantalize your taste buds and keep you coming back for more. Not only is it delicious, but it's also easy to prepare. Simply heat it up in the microwave for a quick and convenient breakfast that's perfect for those busy mornings when you're short on time.

Low calorie meal

At just 220 calories per serving, the Turkey Sausage Scramble Bowl is a low calorie meal that won't derail your healthy eating goals. Whether you're trying to lose weight or simply maintain a healthy lifestyle, this bowl is a great choice. And despite its low calorie count, it's still packed with protein and other essential nutrients that your body needs to function at its best.

Packed with protein

Protein is an essential component of any healthy diet, and the Turkey Sausage Scramble Bowl is packed with 20 grams of protein per serving. This high protein content will help you feel full and satisfied throughout the morning, reducing the urge to snack on unhealthy foods. Protein is also necessary for building and repairing muscle tissue, so if you're someone who works out regularly, this bowl is a great way to get the protein your body needs to recover and grow.

Easy to prepare

If you're someone who struggles to find time to prepare healthy meals, the Turkey Sausage Scramble Bowl is a great option. It's incredibly easy to prepare and can be ready in just a few minutes. Simply pop it in the microwave and wait for it to heat up. No chopping, sautéing, or other time-consuming tasks required.

Ideal for weight loss

If you're looking for a meal option that can support your weight loss goals, the Turkey Sausage Scramble Bowl is a great choice. Not only is it low in calories, but it's also high in protein and other essential nutrients that your body needs to function at its best. Plus, it's gluten-free and dairy-free, so it's a great option for anyone with dietary restrictions.

Perfect for busy mornings

When you're rushed for time in the morning, it can be tempting to skip breakfast altogether or opt for something less healthy. But with the Turkey Sausage Scramble Bowl, you can have a healthy and delicious breakfast option that's also quick and easy to prepare. Simply heat it up in the microwave, and you'll have a hot and satisfying breakfast in just a few minutes. No need to sacrifice your health or your busy schedule!

Suitable for a healthy lifestyle

Whether you're trying to lose weight, build muscle, or simply maintain a healthy lifestyle, the Turkey Sausage Scramble Bowl is a great option. It's low in calories, high in protein, and packed with other essential nutrients that your body needs to function at its best. Plus, it's gluten-free and dairy-free, so it's a great choice for anyone with dietary restrictions.

A balanced meal option

The Turkey Sausage Scramble Bowl is a balanced meal option that will keep you feeling full and satisfied throughout the morning. With just 7 grams of carbohydrates, it won't cause a spike in blood sugar that can lead to cravings and feelings of hunger. Instead, it provides a steady stream of energy that will help you power through your morning without feeling sluggish or tired.

Gluten-free and dairy-free

If you have dietary restrictions, you'll be pleased to know that the Turkey Sausage Scramble Bowl is both gluten-free and dairy-free. This makes it a great option for anyone with celiac disease or a lactose intolerance, as well as anyone who simply wants to limit their intake of these ingredients.

A tasty way to start your day

Perhaps the best thing about the Turkey Sausage Scramble Bowl is that it's a delicious and satisfying way to start your day. With a medley of flavors and spices, it's sure to tantalize your taste buds and leave you feeling nourished and satisfied. So why not give it a try and see how it can fit into your healthy eating plan? Your taste buds - and your body - will thank you.

5 FAQ about Turkey Sausage Scramble Bowl

1. What is the nutritional value of the Turkey Sausage Scramble Bowl?

The Turkey Sausage Scramble Bowl contains 220 calories, making it a low-calorie option for breakfast or lunch. It also has 13 grams of protein and 14 grams of carbs, making it a balanced meal choice.

2. What are the ingredients in the Turkey Sausage Scramble Bowl?

The Turkey Sausage Scramble Bowl contains turkey sausage, scrambled eggs, potatoes, onions, and cheese. It is a gluten-free meal option that is also low in carbohydrates.

3. Is the Turkey Sausage Scramble Bowl suitable for people with dietary restrictions?

The Turkey Sausage Scramble Bowl is gluten-free and low in carbs, making it a good option for people with celiac disease or those who are following a low-carb diet. However, it does contain dairy, so it may not be suitable for people with a lactose intolerance.

4. How can I prepare the Turkey Sausage Scramble Bowl?

The Turkey Sausage Scramble Bowl can be easily prepared in a microwave or on a stovetop. Simply follow the instructions on the packaging to heat it up and enjoy it as a quick meal on-the-go.

5. Where can I buy the Turkey Sausage Scramble Bowl?

The Turkey Sausage Scramble Bowl can be found in most grocery stores, either in the frozen or refrigerated section. It is also available for purchase online on various food and grocery delivery websites.

Nutritional Values of 1 bowl (198 g) Turkey Sausage Scramble Bowl

UnitValue
Calories (kcal)220 kcal
Fat (g)10 g
Carbs (g)15 g
Protein (g)18 g

Calorie breakdown: 41% fat, 27% carbs, 32% protein

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