Calories in 1 bowl (198 g) Steak & Eggs Breakfast Bowl?

1 bowl (198 g) Steak & Eggs Breakfast Bowl is 300 calories.

A hearty breakfast is a great way to start the day, but traditional steak and eggs breakfast options can be quite heavy and high in calories. This is where the 1 bowl (198 g) Steak & Eggs Breakfast Bowl comes in. With only 300 calories, this delicious bowl is both filling and healthy, making it the perfect option for those who want to satisfy their hunger without sabotaging their diet.

This breakfast bowl is packed with protein and healthy fats from the steak and eggs, making it a great option for those who need to get their protein fix in the morning. It also contains a good balance of carbs and fiber from the vegetables, keeping you feeling full and energized throughout the day. In addition, this bowl is gluten-free, making it a great option for those with dietary restrictions.

In this article, we'll explore some practical tips and strategies for making this delicious breakfast bowl, as well as the nutritional benefits of each ingredient.

1 bowl (198 g) Steak & Eggs Breakfast Bowl

Satisfy your hunger with this delicious bowl.

This breakfast bowl is packed with protein, healthy fats, and fiber, making it a nutritious and filling meal to start your day. The steak and eggs provide a good source of protein and healthy fats, while the vegetables provide fiber and other important nutrients. In addition, this bowl is low in carbs and gluten-free, making it a great option for those who are trying to reduce their carb intake or have gluten sensitivities. Whether you're looking for a healthy and filling breakfast option or a quick and easy meal prep option, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great choice.

Healthy meal option to start your day.

The steak and eggs in this bowl are a great source of protein and healthy fats, which are important for building and maintaining muscle mass, regulating hormones, and promoting satiety. The vegetables in this bowl provide fiber, vitamins, and minerals, which are essential for overall health and wellbeing. In addition, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is gluten-free, making it a great option for those with gluten sensitivities. Whether you're looking to lose weight, build muscle, or just maintain a healthy lifestyle, this breakfast bowl is a great option to start your day with.

Get your protein fix with this bowl.

The steak and eggs in this bowl provide a good source of high-quality protein, which is essential for building and maintaining muscle mass. In addition, protein is important for regulating hormones, supporting a healthy immune system, and promoting satiety, which can help with weight loss or weight maintenance. This bowl also contains a good balance of carbs and fiber from the vegetables, which can help regulate blood sugar levels and keep you feeling full and energized throughout the day. Whether you're an athlete looking to build muscle, or just someone trying to maintain a healthy lifestyle, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great way to get your protein fix in the morning.

Quick and easy breakfast recipe.

To make this delicious breakfast bowl, simply slice the steak and cook it with some garlic and olive oil in a pan. Crack in two eggs and mix everything together until the eggs are cooked to your liking. Add some fresh vegetables like spinach, tomatoes, and mushrooms, and season with salt and pepper to taste. This breakfast bowl can also be prepared ahead of time and stored in the fridge for a quick and easy meal prep option. Simply cook everything in advance and portion it out into individual bowls. When you're ready to eat, simply heat up the bowl in the microwave and enjoy!

Perfect for meal prep.

Simply cook the steak and eggs and portion them out into individual bowls. Add in your favorite vegetables, like bell peppers, onions, and kale, and store everything in the fridge. When you're ready to eat, simply heat up the bowl in the microwave and enjoy! This breakfast bowl is also customizable, so feel free to experiment with different vegetables, seasonings, and sauces to make it your own. Whether you're a busy professional, a student, or just someone who wants to save time in the morning, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great meal prep option.

Ideal for a low-carb diet.

The steak and eggs in this bowl provide a good source of high-quality protein and healthy fats, which are essential for maintaining muscle mass, regulating hormones, and promoting satiety. The vegetables in this bowl are also low in carbs and high in fiber, which can help regulate blood sugar levels and keep you feeling full and energized throughout the day. In addition, this breakfast bowl is low in carbs and gluten-free, making it a great option for those with gluten sensitivities or those who are trying to reduce their carb intake. Whether you're following a low-carb diet for health reasons or just trying to lose weight, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great option.

Great option for keto diet followers.

The steak and eggs in this bowl are a great source of healthy fats, which are essential for maintaining ketosis and promoting satiety. The vegetables in this bowl are also low in carbs and high in fiber, which can help regulate blood sugar levels and keep you feeling full and energized throughout the day. In addition, this breakfast bowl is gluten-free, making it a great option for those with gluten sensitivities. Whether you're following a keto diet for weight loss or health reasons, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a delicious and healthy option.

A perfect balance of protein and carbs.

Protein is essential for building and maintaining muscle mass, regulating hormones, and promoting satiety, while carbs and fiber are important for providing energy and regulating blood sugar levels. This breakfast bowl also contains a good balance of healthy fats from the steak and eggs, which are important for maintaining cell health, regulating hormones, and supporting a healthy immune system. Whether you're an athlete looking to build muscle, or just someone who wants to maintain a healthy lifestyle, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great option.

Gluten-free breakfast option.

This breakfast bowl is made with gluten-free ingredients, like steak, eggs, and vegetables, making it a safe and healthy option for those who need to avoid gluten. In addition, this bowl is packed with nutrients, like protein, healthy fats, and fiber, making it a great way to start the day. Whether you're following a gluten-free diet for health reasons or just trying to avoid gluten, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great option. It's tasty, healthy, and free from gluten, making it the perfect breakfast option for those with dietary restrictions.

Packed with flavor and nutrients.

The steak and eggs in this bowl are seasoned with garlic and olive oil, giving them a delicious and savory flavor. The vegetables in this bowl add brightness and crunch, while also providing important nutrients, like fiber, vitamins, and minerals. In addition, this breakfast bowl is packed with protein, healthy fats, and fiber, making it a nutritious and filling meal that will keep you energized throughout the day. Whether you're looking for a quick and easy breakfast option, or a healthy and filling meal prep option, the 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great choice.

The 1 bowl (198 g) Steak & Eggs Breakfast Bowl is a great way to start your day with a nutritious and filling meal.

FAQs about Steak & Eggs Breakfast Bowl

1. What are the ingredients in the Steak & Eggs Breakfast Bowl?

The Steak & Eggs Breakfast Bowl contains cooked seasoned steak, scrambled eggs, red potatoes, green peppers, onions, and cheddar cheese.

2. How many calories are in the Steak & Eggs Breakfast Bowl?

The Steak & Eggs Breakfast Bowl contains 300 calories per bowl (198 g).

3. Is the Steak & Eggs Breakfast Bowl gluten-free?

The Steak & Eggs Breakfast Bowl is not gluten-free as it contains red potatoes that may have been cross-contaminated with gluten during processing.

4. Can the Steak & Eggs Breakfast Bowl be microwaved?

Yes, the Steak & Eggs Breakfast Bowl can be microwaved according to the instructions on the packaging.

5. Is the Steak & Eggs Breakfast Bowl a good source of protein?

Yes, the Steak & Eggs Breakfast Bowl is a good source of protein as it contains 20 grams of protein per bowl.

Nutritional Values of 1 bowl (198 g) Steak & Eggs Breakfast Bowl

UnitValue
Calories (kcal)300 kcal
Fat (g)14 g
Carbs (g)26 g
Protein (g)15 g

Calorie breakdown: 43% fat, 36% carbs, 21% protein

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